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Sports Motivation Podcast

Latest episodes

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Dec 24, 2021 • 36min

How to perform more consistently under pressure (when it matters most)

What does it take to perform consistently, instead of having so many ups and downs, good days and bad days? How can you develop into a true dominant performer, one who is consistent, reliable and predictably GREAT? Is this even possible for you? Absolutely, it is possible. But it take a certain mental approach and just as importantly, a strategy designed to turn you into a dominant performer. In this episode I share the secrets and techniques needed to do this.  To work with me, go to Imnotyou.com/ki    
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Dec 17, 2021 • 1h 12min

What It Really Means To Be A "Boss"

Everyone says they want to be in control of their own destiny...to be a leader...to "boss up". However, to actually do so means your day to life will look a lot different than the 98%. So what does that lifestyle look like? How does a boss think, what do bosses do? In this episode I break it down in detail. 
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Dec 10, 2021 • 1h 3min

How to pull yourself out of a dark place

The past couple of years have been crazy for everyone. You may have found yourself in a particularly dark place, overwhelmed by the realities of your life. This episode is for you. Take notes. Apply. Share with someone you love. Let's get back motivated, locked in and aggressive. 
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Dec 3, 2021 • 1h 11min

To Be A Professional...

There are no shortage of people who say they want to be "great"...the problem is how many who are actually willing to pay the price. In this episode, I break down the mentality and approach of a true "professional". These are the types who dominate and are at the top of any given field or sport. For this to be you, you must alter your approach, the one that leads to average results, and adopt an entirely new strategy. Take notes, and implement this practical game plan. 
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Jun 11, 2021 • 59min

How To Struggle "The Killa Way"

No matter the quality and type of your goals, one of the few guarantees is struggle. How you deal with this struggle will ultimately determine whether or not you succeed or fail, as well as the quality of your life as you progress.  In this episode I break down the "Killa Way" to struggle, the method that allows you to struggle in style and effectiveness. 
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Jun 4, 2021 • 1h 33min

The 7 Pillars of Peak Performance

Explore the seven pillars of peak performance in sports, emphasizing mastering skills, adapting under pressure, and optimizing physical performance. Learn about game time strategy, navigating sports politics, and handling media effectively. Discover the importance of performing under pressure and achieving greatness through commitment and mental resilience.
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Jun 1, 2021 • 19min

Bars: "A Calculating Man Is A Coward" (Wisdom From Hagakure)

There is a difference between planning from a place of power, and merely hiding from pain. In today's episode, I utilize the wisdom of the Samurai, to give us guidance on how to Iive more courageously. Visit: imnotyou.com/KI
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May 28, 2021 • 1h 20min

How To Build Confidence Under Pressure (2021)

Confidence under pressure and uncertainty is often the difference between failure and success. In today's episode, I break down how to build this valuable currency. Time Stamps: (00:00:00) Samaya's Intro (00:01:22) Intro to today's episode (00:05:38) "Pressure" (00:09:26) "Confidence" (00:11:32) Reality check: Failing under pressure (00:16:49) Building confidence // Assumptions to look out for (00:32:36) You simply, haven't figured it out yet. (00:40:40) Confidence is earned through pain tolerance. (00:52:49) Today's pain is part of the overall process. (00:54:21) How to speed up your learning curve. (01:06:13) You don't need to quit. (01:13:52) In conclusion... Ready to take it to the next level? Visit: imnotyou.com/KI
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May 21, 2021 • 1h 26min

The Cold, Harsh Realities of the Jungle

In this episode, I break down some of the most valuable and game changing realities that I have been exposed to over the past 6 months. By learning from my experience, you will be able to better relate to your own reality and make explosive growth in your life and career. Time Stamps: (00:00:00) We are BACK! (00:01:25) Introduction to today's episode. (00:05:45) Here are the reasons for my absence from the podcast. (00:20:48) Very important lessons that I've learned during this time. (00:51:17) How I intend to move forward from these realities. (01:01:34) A reality you can’t ignore. // Dealing with the pain. (01:17:14) At the end of the day, you still gotta GO. (01:18:20) Embracing failure the right way. (01:20:38) In conclusion…
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Mar 2, 2021 • 2min

PSA For All My Killas

My team and I will be taking a brief and strategic hiatus from all new content... but don't worry, stay tuned and prepare yourself for a flurry of new, bold and exciting content and more. Stay connected with me through the links below, and I will see you soon Killa! For coaching: Imnotyou.com/coaching For Mindset Training: Imnotyou.com/ki For my Top 100 book list: Imnotyou.com/top100

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