Sports Motivation Podcast

Having that fire to keep going is relatively easy when things are going well. But what about when things don't go well? What do you do when things are crumbling right beneath you, and you are stressed,overwhemed and depressed?  In this epsiode I share some valuable tips for staying motivated and keeping that fire lit, especially when nothing is going your way.   

Confidence matters....especially when your lack of it prevents you from perfroming when it matters most. In this episode, I break down 3 core reasons why you lack confidence when it matters most, and how to improve your confidence so that you can dominate on game day. 

Being LOCKED IN means you are actively pursuing a worthy goal, with an intense focus and obsession.  Can you say that you're locked in? If not, listen as I break down the formula for how to be in a perpetual locked in state, which is what's requiredf or you to accomplish at the highest level.

Gratitude seems to be the cure for everything...at least according to the infinite gurus and spiritual leaders.  But does gratitude actually work? In this episode I break down why gratitude works and how to use it the right way to create the feelings you need to succeed at a high level.  Click here to work with Niyi Sobo.

In this epsiode I give you an inside look into a powerful mental conditioning workshop I took some of my Killer Instinct clients through. We take a look at 2 deadly mindsets and do some active work to root them out.  Click here to work with Niyi Sobo.

Enjoy this powerful set of "Mental Reps", and use it to build confidence, certainty and big time energy towards your goals.  Click here to work with Niyi Sobo.

Explore the impact of family and society on mindset towards failure and success. Embrace failure as a natural part of the game and necessary for growth. Learn how to prevent rookie mistakes in sports and overcome fear. Turn failure into an opportunity for growth and improvement.

Anxiety and overwhelm is sure to overcome you whenever you're involved in high pressure situations. The question becomes how do you manage it and keep it at bay. In this epsiode, I share some powerful advice from 11x NBA champion coach Phil Jackson on how to master anxiety.  Click here to work with Niyi Sobo.

If your desire is to dominate, you are admitting your willingness to deal with pressure. The question becomes, what do you do when it shows up? How do you handle it? In this episode, I share with you my philosophy on how a true competitor deals with and manages pressure.  Click here to work with Niyi Sobo.

So much is made of the "mental game". All of the most dominant athletes talk about how important the mental is. But how do you work on this in a practical way? In this epsiode, I break down a simple and practical way to think about strengthening your mental game.  Click here to work with Niyi Sobo.