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Sports Motivation Podcast

Latest episodes

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Sep 20, 2022 • 9min

BARS: The "Butcher" Mentality (Lyrics from Benny The Butcher)

In this epsiode, I break down a few gritty lyrics from Benny The Butcher, as he explains some of the realities that come with rising to the top.  Click here to work with Niyi Sobo. 
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Sep 16, 2022 • 16min

What to do when life surprises you

You’ve got momentum, and then…..BAM. Life hits you with something that totally surprises you, and throws off that momentum.  How do you handle that?  What can you do to prevent it? How do you respond when it does throw you off? In this episode, I break down my answers to these questions.  Click here to work with Niyi Sobo. 
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Sep 13, 2022 • 10min

BARS: “Struggle taught me real patience” (Bar from rapper Rick Hyde)

In another episode of Bars, I break down wisdom from BSF rapper Rick Hyde, and his philosophy on the value of struggle. 
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Sep 9, 2022 • 15min

10 Minute Goal Setting Exercise (Re-Up)

Use this powerful goal setting exercise to gain clarity on your vision, goals and action plan.  To work with Niyi Sobo, click here. 
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Sep 7, 2022 • 30min

How to deal with MAJOR setbacks

There's problems and then there are PROBLEMS. Season ending injuries. Divorces. Deaths in the family. Natural disasters.  What's the mindset and approach to these things that can keep us in the game? How can we stay aggressive in the face of these obstacles?  In this episode, I break down the mindset and approach. 
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Sep 2, 2022 • 15min

"I'm too emotional after a good or bad game/practice"

How do good games affect you? What about bad games? You are allowing these emotions to affect you for too long, leading you to lose your sense of calm and poise. In today's episode, I am goimg to show you a simple method for evaluating yourself after a game so that you can improve faster, and stay more level headed and poised. 
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Aug 30, 2022 • 9min

BARS: How to stay focused and avoid distractions (Bar from Rick Hyde from BSF)

In this epsidoe, I share a bar from rapper Rick Hyde to illustrate the importance of staying focused, to avoid getting lost and distracted.  Click here to get Niyi Sobo to be your Mindset Coach. 
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Aug 26, 2022 • 13min

3 signs your relationship is holding you back

In this epsidoe I expose 3 very clear signs that will prove your relationship is holding you back and sabotaging your dreams and goals. 
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Aug 23, 2022 • 10min

Reality check: A call to higher standards

It is easy to forget the standards that must be maintained to live an ambitious "Jungle" lifestyle...in this epsidoe I remind you of 4 standards that you must not forget. 
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Aug 19, 2022 • 19min

Plan your day in 10 minutes (Daily Planning Visualization Track)

Planning and mapping out your day (the night before), is one of the most game changing habits you can create. In this episode I share with you a powerful 10 minute planning visualization that will walk you through each stage of the daily planning process, and leaving you feeling motivated and locked in each night before you go to bed.  Use it with a pen and paper, or just throw it on before you go to sleep for a powerful guided visualization! Share this with a friend or teammate that you know needs it!  

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