Sports Motivation Podcast

There are many schools of thought around morning routines. Some believe there are things every high perfromer should do, regardless of who they are. Some write off the notion of the importance of a routine in the morning altogether.  Whichever school of thought you belong to, I want to share with you an improvement to my routine that has changed the game, and has proven to be very useful for me at this stage of my life.

You've just planned your week, but are you actually ready? Take this short quiz to see if you're as ready as you think you are.  View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.

Why do some athletes dominate, and others dont? What do they do? How do they think? In this epsidoe, I break down 3 core differences between the average and the dominant.  View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.

It can be difficult to lock in for workouts, especially when you are tired, exhausted and the season is so far away. In this episode, I share a simple pre-workout formula that will get you locked in regardless of the distractions.  View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.

It can be difficult to stay locked in and focused with all of this temptation. How do you stay on the right track, in spite of the distrations and traps?  View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.

There are no shortage of hacks, tips and apps to improve your focus. But what if your problme focusing has deeper roots? In this episode, I share a simple spirutal formula to getting to a deeper zone and focus. View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.

How do you communicate with difficult people? Why is it so hard getting through to certain people?  This book by Mark Goulston is a must read for anyone looking to improve their ability to comunicate.  View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course.  Join the Killer Instinct Coaching program.  Book a free strategy session with Niyi Sobo.

Accountability, when done right, can be the difference between struggle and consisitent success.  In this epsiode, I share with you how to set up an accountability with a teammate, co-worker or friend. 

It's difficult being the best player on the team. You are smarter than your coach, and their mistakes are costing you wins and hurting your future. How do you handle it? In this epsidoe, I discuss some harsh realities, and the best way to handle a sticky situation like this one.  Click here to learn more about Killer Instinct. 

There's nothing like leaving the zoo for the jungle...but it seems as hard as you tried to prepare, the stresss and anxiety is proving too much to handle. In this episiode, I break down my philosophy and approach to being full time Jungle.