Sports Motivation Podcast

In this episode, I chat with University of Oregon Track Athlete (triple jumper) and I'm Not You Athlete Chance Whitehurst. This kid is a junior in college and is very much in tune with his goals and the direction he's headed. In this interview, we talk about: -How he stays motivated when others aren't -The 3 things he would tell any athlete preparing to go from high school to college -Why he tells his goals to EVERYONE -How he deals with anxiety and overwhelm -What he tells people at parties when they ask him to drink You will be surprised at the wisdom that this kid has, and his commitment to excellence. He has taken the "I'm Not You" mindset and really applied it. If you are wondering what success really looks like a college athlete, listen to Chance. If you're interested in having me as your coach and learning the same techniques that Chance applies to his life to make him a successful athlete, go to imnotyou.com/src to book a free coaching session and secure me as your coach. 

In this episode, I show you exactly how you can start DOMINATING your time and getting the most out of your day. I show you some very specific and actionable steps to take to make sure you take action and maximize your time, and also a very specific way of looking at the time to get different results. 

In this episode, I break down why people see slow results, reach plateaus, and overall lack RESULTS. I also show you a simple way you can improve faster. Beware..this is very simple, but you're not doing it!  

In this episode, I break down a dynamic and powerful technique for visualizing. This is the same technique used by Olympians and pro athletes all around the world, to accomplish big-time results. Stay tuned to the end of this episode, where I take you through this very exercise.  This is a POWERFUL exercise, and you can use it before games and practices to help take your game and performances to the next level. 

In this episode, I interview Dylan Leonard, a freshman basketball player at Cal State San Bernardino. We talk about what has made him successful, what he struggles with most, how visualization has changed his career, and why he used to blame his coaches for his lack of success. This kid earned himself a scholarship on his own, and plays at a high level with type 2 diabetes. He's an example of what it means to have the I'm Not You mentality.  Dylan is one of my favorite athletes that I work with in my Sports Results Coaching program, where I coach and train athletes how to develop the habits, the strategies and mindset necessary to DOMINATE. If you are interested in having me as your coach and seeing the results that Dylan has been able to see, go to imnotyou.com/src.  

Discover the importance of pregame and pre-practice routines for consistent performance. Learn how to create a playlist, visualize success, and set intentions for the right mindset. Automate tasks and learn from famous individuals with effective pre-game rituals. Attention to detail and the benefits of a pre-game routine are highlighted with examples from professional athletes.

Do you struggle with teammates who are unmotivated and don't inspire you to do better? Do you often wish you had teammates who were as committed as you were, and would actually push you to be better as opposed to holding you back? In this episode, I break down exactly how to deal with those teammates, and the best way to be a LEADER instead of a follower.

In this episode, I show you how to identify why you keep getting nervous and choking, and what you can do specifically to start feeling confident, certain, poised and in control. 

Former All-American NFL running back shares the importance of morning routines for success and peak performance. Topics include automating tasks, setting goals, affirmations, cold showers, and morning workouts. Emphasizes meditation, movement, and journaling for personal growth, consistency, and overcoming barriers. Recommends committing to a morning mastery routine for results and having a coach for guidance.

In this episode, I outline one of the worst attitudes an athlete can have, and why it hurts you. I also show you how this one mindset shift can dramatically change your career.