Sports Motivation Podcast

Niyi Sobo
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Feb 9, 2016 • 16min

The worst and most regrettable mistake an athlete can make

Have you ever considered giving up on something you want, because you think it may not be possible? Do you have a sports dream that sometimes seems out of your reach? In this episode, I break down why that could be the absolute WORST decision you could ever make. Listen up.
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Feb 5, 2016 • 21min

How to turn frustration into fast RESULTS

How often do you get frustrated by lack of results? By outside circumstances that seem to be holding you back that are out of your control? What if I told you that this emotion that is the end to most peoples efforts, can serve as FUEL to help you get results, faster? In this episode, I break down how to use this emotion to get you what you want, with speed.  I use a new formula that easily converts undesirables into action. Check it out.   
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Jan 29, 2016 • 28min

Alexis Kemp- Athlete Interview-How to dream BIG

In the interview, I interview 13-year-old #imnotyou athlete Alexis Kemp. Alexis is a straight A student, a superstar softball pitcher, and she knows exactly what she wants in life. Listen to this interview to find out her belief system, and the habits and systems she has that make her stand out from the rest of the pack.  
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Jan 27, 2016 • 22min

How to overcome ADVERSITY

In this episode, I interview I’m Not You Athlete and All American fullback and linebacker Monquel Glasow. This kid has an incredible story and shows how to really overcome adversity and create your own reality, regardless of the cards you’ve been dealt with. Homeless at the age of 13, without the guidance of his birth father, and deep into drugs and gangs, it appeared that Monquel’s fate had been set.  But with some key decisions, an introduction to a new sport in football that he felt in love with, and desire to NEVER go back to his old lifestyle, he has since excelled. He is a junior at Marist High School in Eugene, OR, is an honour student, and now an all American. He is bet g scouted by schools all around the country and is making an incredible impact on his family. I want you to listen to this guys values. His beliefs. His guidelines. His standards. If he can rise up and succeed in his situation, what is possible for you? I am confident that there will be many touched by this guys story, and make sure you use it to start taking action towards the goals you want to achieve. 
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Jan 22, 2016 • 37min

The biggest ENEMY to your success (and how to beat it)

In this episode, I show you how to handle and master the emotions that stop more progress than anything...FEAR. Uncertainty. Fear. Not being sure about what will happen. How often have you been "nervous", "doubtful", "fearful" and let that affect what you did about your situation? Let that affect how you played? If you don't learn how to deal with the unknown, you'll piss away any chance you have at success and end up just like 99% of people...unhappy, lots of regrets, and making excuses. Find out how to deal with FEAR, and conquer it in this episode.
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Jan 20, 2016 • 32min

How to push through that "wall" when training: Become a BEAST

Have you ever had a tough workout haunt you for the whole day? Have you ever had your Butt kicked by a workout and regret not giving your all at the end? Do you have a hard time getting amped up for tough workouts and training sessions? If you play sports at all, you are not exempt from any of these. But this does not mean it's ok. The cost of not going hard in tough workouts is too high for you to ignore. This is how average athletes become great...by pushing themselves through that WALL. In this episode, I show you how to do that. Here are a few of the things I cover: -the simple 10-second pre-exercise routine that will prime you for success -a visualization technique to make hard workouts seem easy -how to properly set goals before workouts Check it out and start taking your workouts to the next level.
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Jan 15, 2016 • 17min

How to use HATE to get success

Explore how to use hate as a powerful motivator to achieve success in sports and life. Learn how to channel negative emotions like anger and frustration into positive action. Discover historical examples of passion driving change through a fusion of love and disdain. Transform anger into motivation for personal growth and goal achievement. Understand the impact of coaching on athlete success and the benefits of mentorship.
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Jan 8, 2016 • 1h 9min

The mindset of a TRUE pro

In this episode, I interview NFL agent Marcus Williams, also the owner of First Class Athlete. Marcus is responsible for over 75 million dollars of NFL contracts. In this interview, we discussed: -the biggest difference between "one and done" and the pros who last -what your main focus should be if you want to go PRO -the mindset of the pros who dominate -exactly what NFL scouts look for in the athletes they evaluate -how he went from player to managing and conduction multi-million dollar deals -how to find gold in every AM
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Jan 5, 2016 • 26min

How to handle criticism

In this episode, I break down how to handle criticism...you know, when you're coach, teammate, or person in the media says something about your game that you don't like... So how do you respond? Does it get under your skin? Does it make you play worse? Do you soak in negative emotions for a week after one comment from someone? I show you how to handle criticism in an aggressive and beneficial way.
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Jan 2, 2016 • 36min

How to control your EMOTIONS

Explore how mastering emotional control can transform your performance as an athlete. Learn to reshape perspectives for positive outcomes, practice positive self-talk, and expand your emotional range through practice. Discover strategies like using a positive narrative and meditation to manage your emotions effectively.

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