Sports Motivation Podcast

Good days and bad days... We ALL have 'em. On a good day you'll feel unstoppable, but how do you feel on a bad day? When something bad happens, what goes through your head? How do you analyze the situation? Here's an episode to guide you through and beyond the negativity. I show you specifically how to tackle the negative and come up with the positive. There's always gold in every obstacle; it's up to YOU to find it! Key points: The wrong way to judge a negative situation Turning obstacles upside down Developing a new "G-Code" 7 ways to handle a negative situation the right way The "Problem-solving matrix" inspired by Tony Robbins Examples of negative situations, with specific solutions As always, if you're diggin the podcast, Please rate and review the show on iTunes! Thanks for listening Peace!

Learn how to overcome the fear of other people's opinions and live life authentically. Discover why valuing others' opinions before our own can be detrimental, and how to care less about what others think. Explore the benefits of trying new things and distancing ourselves from toxic relationships. Finally, gain insight into creating an updated version of yourself. Don't forget to rate and review the podcast on iTunes!

When you get knocked down, you get back up... Right? Chris felt the tackle as just another hard hit, but as he tried getting up, his body wouldn't allow him to. Listen to our convo about how Chris' injury turned out to become one of his biggest blessings! Some of the questions I ask: What are some thoughts that ran through your head after the tackle?  How did your family react to the impact? After hearing the doctor's news, how'd you take it? What were the most difficult parts of your rehabilitation? Did you have any techniques to strengthen your mindset? Tell us about your environment; who was there for you during times of struggle? What's your physical state, today? Can you tell us about your progress? What would you tell an athlete who's suffering from an injury, about the power of belief? What are some things they can do to carry themselves through? Could you explain your philosophies on time and belief? Have you had any negative thoughts? Any moments of doubt? Chris Norton is interactive on Twitter: @ChrisNorton16 For information on Chris' book and his speaking events, check out his website! NortonMotivation.com And as always, if you're diggin the podcast, Please rate and review the show on iTunes! Thanks for listening Peace!  

Tune in as I explain the importance of controlling your environment. WHO are your friends? WHAT do they have? WHAT are their results? Asking yourself these questions is just step one in today's step-by-step episode for pure dominance. Key Points: How to establish a healthy environment for all aspects of personal growth Distancing yourself from negative forces Planting critical habits in your daily routine through twelve steps Be sure to visit IMNOTYOU.COM and don't forget to SUBSCRIBE and REVIEW!  

When I refer to Michelle Betos as a professional goalkeeper, I mean that on and off the soccer field. Listen to our conversation as Michelle reveals her greatest tips and tricks to maintain her unbreakable motivation. Some of the questions I ask: How did you get yourself to enjoy the struggle in the sacrifices you had to make for self-improvement?  What are some of your personal qualities that you're most proud of? Can you talk about what it means for an athlete to be "on the fence" about continuing/pursuing a career? What does it mean to be "on the fence"? What do you do to remind yourself of the "why?", when it comes to doing what you're doing? Are there any specific emotions you choose to avoid? What is your philosophy/understanding of the connection between mind and body? What do you do to train your mind? How critical to you is your environment? Is there a specific teammate that you admire? Why? What's the best advice you've ever received? Who was it from? Michelle Betos is frequently on Twitter and would love to talk back to those who listen to the episode! Her username is @MichelleBetos... GO!

In this episode, I continue giving you my secrets on handling your Morning Mastery the RIGHT way. There's always more than just completing your checklist... You'll hear my personal routine, and how I go about dominating my day! Key Points: Executing your Morning checklist while remaining FOCUSED My personal, desired outcome for my Morning Mastery The importance of your outcome, and distinguishing simple and complex outcomes How to do your Morning Mastery the RIGHT way Understanding the difference between actions and results Be sure to visit IMNOTYOU.COM and don't forget to SUBSCRIBE!

In this episode, I interview entrepreneur and longtime endurance and adventure racer, Joe De Sena. As CEO and Founder of Spartan Race, Joe teaches us how to live an uncomfortable, yet highly beneficial lifestyle by pushing our limits with physical and mental strength. We can all learn from Joe's definition of success, and it's far from today's generic answers.   Some of the Questions I Ask: How do you train your mind? What does it mean to have "Fire in your belly"? How can you tell when someone has it? How do you continue to move forward and stay hungry? What is your definition of success? What is your philosophy on time? If you had to pick two beliefs to instil in your kids, what would they be? Why? How critical is the environment, to you? How do you control yours?   Related Links: Spartan Website: http://www.spartan.com/ Contact via Email: Joe@spartan.com   Notable Quote: "If you have the ability to delay gratification, you're gonna win in life."

Peak performance coach Nick DiNardo discusses what separates great athletes, using adversity to achieve goals, and a mental exercise equivalent to heavy squats. Topics include transitioning to a growth mindset, self-talk impact, and mastering morning routines for success.

Do you know the one quality that all top performers and athletes have in common? It's the ability to FOCUS. And not just in practice, or when the environment is controlled. It's the ability to FOCUS under what others call "extreme" pressure. It's their ability to engage all 5 of their sense and get it done when it matters most. So how would you rate your ability to focus? Good news for you. It can be developed and the skill can be honed. In this episode, I break down how.  

In this interview, I chat with Mental Conditioning coach and Pioneer Trevor Moawad. Trevor has been on the sideline for 5 of the last 6 bowl games and is a personal coach to big times athletes like Russel Wilson and many more. He breaks down some incredibly powerful distinctions in our talk and speaks about what it really means to condition yourself mentally, how to reach the top of your field, and what makes players like Russell Wilson and Drew Brees so special. This guy has been around for a long time and is literally one of the top 2 or 3 most respected mental coaches in the industry. Listen and take notes!