Sports Motivation Podcast

Let me ask you something. What are you afraid of? Snakes, spiders, sharks, doubt, criticism, judgement... It's all the same category. So tell me; what scares you the most? It's important to understand that fear is a signal- to drive us to act upon it. Listen up and take notes with my step-by-step guide to help you overcome what "scares" you the most. It may turn out that your biggest fears aren't so big at all. Key Points: Confronting and acknowledging your fears Using fear as a signal; a call to ACT Acknowledging the worst possible scenarios My "Overcoming Fear" method As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

I'm blessed to present an excellent conversation with Deshawn Fontleroy; founder of ProForce Athletics, USA Track and Field Coach, and USAW Sports Performance Coach. Man... That's one hell of an intro right there. To catch the eye of Deshawn on the field, try applying an unbeatable attitude, with a strong mindset, and explosive energy. Listen up and take notes! Let's work!   Some Questions I Ask: Are there specific elements you focus on when evaluating an athlete? What are the qualities of a mentally-strong athlete? What are some emotions that you choose to avoid at all costs? Can you explain your philosophy/perspective on "time"? What are three books that have impacted you the most?   Deshawn can be reached through multiple sources listed below! Personal Email: Deshawn@ProForceAthletics.net Website: ProForceAthletics.net Twitter Handle: @ProForceTeam FaceBook Page: Facebook.com/proforce.athletics/   And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU SportsMotivationPodcast! Peace!  

Due to popular demand, I'm bringing y'all the issue of confidence, and why you deserve to improve yours. Take it as an introduction, or a sneak peek as I will be releasing something special by the end of the week. Stay tuned!

Ladies and gentlemen, procrastination happens to ALL of us, regardless of athletic skill, occupation, or situation you are currently involved in. My motivator technique will help you break through your procrastination, and get that stuff DONE! The benefits of doing, are unlimited... Think of how you'll feel when you no longer have to worry about the task at hand. Ready? Let's do this. Key Points: How the way you think, is of the utmost importance Using my "Motivator Technique" to breakthrough procrastination Switching it up; spending less time with unnecessary tasks Understanding the reward that completion will bring you! As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

"Whatever it is that we want, IS possible" and you must believe that! You can either give in to believing that this is cliche, or you can start applying the belief that possibilities are endless. Your belief system, is everything man. In this episode, I show you how to keep the mindset to achieve that dream goal. Key Points: Instilling the belief that you're different, for a reason Understanding the conscious versus the subconscious, and how they're applied to knocking down roadblocks Conditioning your mind to proving yourself wrong Using the "Closer Technique"! As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!  

It's Monday, it's go-time... Today's all YOU got! Approach it like it's your last. What emotion would I have to feel today, to absolutely CRUSH it? whatever it may be, make your emotion a reality. Get ya mind right and let's GO!

Thinking positively is essential... However, just doing so, doesn't quite cut it. Creating your own visualization track is a verbal promise to yourself, that your goals will be achieved, along with additional benefits of your choice (whether it's gaining more muscle mass, or eating healthier). I teach you how to create your own affirmations, gaining bulletproof confidence in return. It's time to get hyped up! Let's DOMINATE!! Key Points: What a visualization track will do for you Knowing the difference between your subconscious and conscious mind Different types of tracks Understanding "affirmations", and how to write them Listening to your affirmations the right way As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

So, you wanna build more muscle mass? Thomas Tadlock is your guy! He loves steak but made the best decision of his life to avoid eating it... The secret? Going vegan! You might reject the idea at first, but TRUST me guys, this episode is just as important as drinking your daily dose of water. We discuss the keys to obtaining your dream body while taking care of your mind too. Some Questions I ask: What's your philosophy on "Belief" What have you found to be the most powerful driving forces for people? How do you maintain the fire within you? Why should someone become a vegan? What are the benefits? What are some myths that people hold, preventing them from developing a vegan diet? If you had the chance to instil two beliefs in your brain at the age of 7, what would they be? Thomas can be reached through multiple sources listed below! His website can be accessed here: ThomasTadlock.com FaceBook Page: Facebook.com/veganbodyrevolution/ An invite to send him a friend request is right here! Facebook.com/thomastadlock And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU SportsMotivationPodcast! Peace!

It's monday...so it's time to get y a mind right! GYMRM is designed to get you pumped up, fired up, inspired and ready to take action and start your week off right. Listen. Take action. Let's go!

Listen once, listen twice, then listen again! It's time to get motivated, and stay motivated for the rest of your life! Look... everyone lacks motivation here and there; it's a natural habit. As a matter of fact, it's an obstacle to help you learn from your temporary state of weakness. In this episode, I'm bringing you a challenge - to push through your doubts to remain focused and motivated to complete your goals. Key Points: Why we feel less-motivated at times How changing the rules, and changing the game, will bring you success Working with outcomes - my personal outcomes for workouts! "Zero National Championships", an excerpt from John Wooden's book How to create feelings, and what it will do for you "N.A.B.", an acronym for success, from Tony Robbins Developing a mindset shift, through self-evaluation As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!