Sports Motivation Podcast

"On a mission, your worst enemy is idle time...." You must not waste time.  If you are, please do not expect to dominate.  Let's go. Get Ya Mind Right.  imnotyou.com

An interview with one of my favorite artists in the game, Nipsey Hussle, sparked an important topic of conversation for today's episode. DOUBT... We all have it! The most important part, yet the hardest, is to overcome your doubts. Some dreams seem unreachable, don't they? Think you aren’t good enough for the team? Are you thinking twice about stacking more weight on your bar? I promise you... As long as you pay attention to these steps, and you take action, you will witness your doubts fade away. So... think you got what it takes? Episode 92 Time Stamps: (2:10) "Nipsey Hussle's Top 10 Rules for Success" via YouTube (3:10) More than the music: What hip-hop means to me (6:36) MINDSET | Having "unlimited potential" | A story about my brother, Tunde (14:04) The future is unlimited | A story about my friends (17:34) Moving on what you want (18:10) No failure, only RESULTS (18:55) Some things just don't make sense... | A brief story about Drew Brees (20:15) The SYSTEM | Action steps to rid doubt (20:35) Step 1: Identify the goal, objectively (22:00) Step 2: Tie the goal to the vision (23:00) Step 3: Cultivate positive emotions around your goal (23:50) Step 4: Eliminate all causes of doubt! (25:08) Step 5: Create and modify plans consistently | GPS! (26:10) Step 6: Identify chokeholds quickly and aggressively (28:40) Step 7: KEEP TRACK OF YOUR WINS (29:19) Step 8: Constant reminders of great successors (30:05) Step 9: Don't self-judge for doubt (31:38) Step 10: Create written solutions and plans   DISCOVER Today's blog post can be found here: Episode #93 Blog Need a Sports Results Coach?: SRC Program SHOW LOVE As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!   *BONUS*  Want the 3 secrets to build supreme confidence and play your best under pressure?  CLICK HERE    

Amongst being an Iraqi Combat Veteran, and the founder of his movement "Order of Man", Ryan Michler is also a proud husband and father, and it shows! Ryan keeps it real in today's conversation as he reveals a few mistakes that he's made, causing an important turn of events. Heartbreak, discovery, improvement, rebuild, then creation... Expect a thorough explanation of Ryan's mission, fueled by crucial principles that he has gained throughout his time in the military. Wanna know what it takes to be a leader? Do you have the courage to overcome life's most traumatic obstacles? Thanks to Ryan, all you gotta do is tune in! Episode 92 Time Stamps: (3:13) "Order of Man" (6:18) The occasional "burn-out" (7:35) Ryan's WAKE-UP-CALL | Marriage | Working on SELF (12:40) Your day starts the night before (16:46) Cold hard facts from harsh realities | Immediate results! | "Objectives and tactics" (90-day period) (21:14) Ryan's military-mindset | DISCIPLINE | "YES" or "NO" | PREPARATION (26:18) What do you, wanna BE? (27:34) The MARGIN (30:58) Top qualities of a leader | VISION | DECISIVENESS | ACTION (33:18) Overcoming tragedies | Knowing the difference between mental emotions versus a mental illness | RESILIENCY (What is this lesson teaching me?) (37:55) Ryan's most important daily habits | SILENCE | AFFIRMATIONS | VISUALIZATION | EXERCISE | SCRIBE | Refer to Hal Elrod's "Miracle Morning" (41:23) Self-communication | Knowing your abilities | Having the will to experiment | Having MANTRAS (45:48) 2 core beliefs Ryan would instil in his kids | Always doing what's right; expecting the consequence | Taking ACTION CONNECT Ryan's Website: www.OrderOfMan.com iTunes Podcast: "Order of Man" Facebook Group: Order of Man (Group for Males) SHOW LOVE! Today's blod post can be found here: Episode #92 Blog  Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

As problems may arise, you gotta ACT. Fast. You can't ignore what must be done! If you don't consistently face your problems, they'll come back to bite you. And they'll bite HARD... So, you gonna last? Or let the problems outlast you? Get ya mind right!!

Do you have a routine for everything you do? Do you wake up with a set of routines to begin your day? Is there a pregame routine you must do before you lace up your shoes? These questions are important for you guys. Having a routine for the things that you do, develops discipline over the long term. With a conscious, focused effort in your routines, you will get what you deserve. Today, here's seven of them that you MUST have (if you don't already). It's never too late to kick your old habits aside... You ready? Episode 91 Time Stamps: (2:22) A moment of appreciation: Aaron Jones (5:25) Quick reality check | Having a systematic plan (9:18) An excerpt: "The Winner Within: A Life Plan for Team Players" by Pat Riley (16:40) MUST have routines, #1: The pre-practice routine | "Win Forever: Live, Work, and Play Like a Champion" by Pete Carroll (18:02) MUST have routines, #2: The pre-game routine (18:27) MUST have routines, #3: The post-practice routine (19:11) MUST have routines, #4: The morning routine (19:21) MUST have routines, #5: The evening routine (19:41) MUST have routines, #6: The week-starter routine (20:39) MUST have routines, #7: The month-starter routine | Conscious planning (23:08) Resistance (why you won't do this...) (26:05) Identify a weakness or soft-area of your own (27:51) HIT ME UP! Email me at niyi.sobo@gmail.com and tell me which routines you have not set up... Any questions? (28:54) Which routine will you attack? Why?   DISCOVER Today's blog post can be found here: Episode #91 Blog Need a Sports Results Coach?: SRC Program SHOW LOVE As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!   *BONUS*  Want the 3 secrets to build supreme confidence and play your best under pressure?  CLICK HERE    

With goal setting, comes an overwhelming feeling within all of us. Some goals may be too big to chase after, while others seem too far from possible. As we tackle today’s episode, I discuss the dangers of goal setting, followed by action steps you can take to tackle your biggest fears. Expect a learning lesson from your previous mistakes. Be aware of the mistakes other’s learn from. Set a new target. Crush it. Episode 90 Time Stamps: (9:53) Are you afraid to fail? (10:38) The confidence that you need doesn't come from the PLAN (21:00) BULLETPROOF CONFIDENCE (22:57) Anxiety... Your best friend! (25:27) Immediate action step: don't set low goals anymore! (26:13) Using others' experiences to cut-out unnecessary mistakes  (28:16) Use your own mistakes as FEEDBACK (29:31) Winning consecutive championships (31:37) "If I can't, I MUST. If I can, I WILL." (32:00) Visualization practice | The NEW target... DISCOVER Today's blog post can be found here: Episode #90 Blog SHOW LOVE As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!   *BONUS*  Want the 3 secrets to build supreme confidence and play your best under pressure?  CLICK HERE  

Today's episode features a snippet from an interview with Lil Wayne on UNDISPUTED... I'm challenging you to find out what your true PURPOSE is in life. Stand up for yourself. BETTER yourself. Alright? Let's get it.

As we continue the most important habit that every athlete MUST keep, I bring you three more crucial books to read in today's episode. Using books from Pete Carroll, Brian Tracy, and George Mumford, we'll cover topics highlighting the essence of communication, the power of clarity, and confronting your own "self-critic". Keep flipping those pages, and take ACTION. Episode 89 Time Stamps: (7:20) "Win Forever: Live, Work, and Play Like a Champion" by Pete Carroll | Communication | Positive affirmations | Creating your philosophy (22:47) "Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time" by Brian Tracy | CLARITY | Planning in advance (34:00) "The Mindful Athlete: Secrets to Pure Performance" by George Mumford | The gift of desperation | Lighting your tail on fire | Silencing your self-critic   Today's blog post can be found here: Episode #89 Blog As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!   *BONUS*  Want the 3 secrets to build supreme confidence and play your best under pressure?  CLICK HERE  

On the pathway to success, there will be roadblocks. That's for certain. Today's episode highlights 7 of your most common challenges, with solutions for overcoming each one. I know you have a specific dream within you; yet feelings of uncertainty, doubt, or fear may blind your vision. Are you ready to overcome? Let's GO! Episode 88 Time Stamps: (2:19) A moment of appreciation: Thank you for the review, "KFay222" Much love! (5:50) The objective of life (7:47) An intro to 7 problems you may encounter on the road to your goals (8:33) "Mo' Money, Mo' Problems" -Biggie (10:05) Challenge #1: Lack of motivation (13:36) "Being broke is childish, and I'm quite grown" - Jay-Z (15:27) Challenge #2: Being "unsure" of your strategy (18:51) Learning by speaking out loud | "Managing One's Self" by Peter Drucker (23:00) Challenge #3: Setbacks and unforeseen obstacles (26:28) Challenge #4: Low money (33:08) Challenge #5: Fear of failure (40:12) Challenge #6: Comparing yourself to others (44:03) Challenge #7: Feeling alone/lost/stuck   DISCOVER Today's blog post can be found here: Episode #88 Blog   SHOW LOVE! As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!   *BONUS* Want the 3 secrets to build supreme confidence and play your best under pressure?  CLICK HERE    

We're starting the week off with a strong transition from living as a follower, to becoming a leader. It's time to stick and follow through to achieve our desired results. Whatever it takes. Step your game UP.