How to Be Awesome at Your Job

Anne Grady discusses how to bring more positivity into your life by building your resilience muscle. — YOU’LL LEARN — 1) What to do when negativity hijacks your brain 2) The simple trick to making each day more enjoyable 3) The foundational skills of resilient people Subscribe or visit AwesomeAtYourJob.com/ep620 for clickable versions of the links below. — ABOUT ANNE — Anne Grady is an internationally recognized speaker and author who shares humor, humility, refreshing honesty, and practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. Anne is a two time TEDx speaker, and her work has been featured in Harvard Business Review, Entrepreneur and Inc. magazines, CNN, ESPN, and FOX Business. With a master's degree in organizational communication and more than 20 years of experience working side-by-side with industry gurus, political and educational leaders, and CEOs, Anne addresses audiences worldwide on topics including change management, resilience, leadership, communication, and emotional intelligence. • Anne’s book: Mind Over Moment: Harness the Power of Resilience • Anne’s book: Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience • Anne’s website: AnneGradyGroup.com • Text “Strength” to 22454 to receive free resources from Anne! — RESOURCES MENTIONED IN THE SHOW — • Organization: National Alliance on Mental Illness • TED Talk: “How to make stress your friend” by Kelly McGonigal • Book: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal • Previous episode: 479: How to Slash Anxiety and Keep Positivity Flowing with Anne Grady — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seth Godin debunks persistent myths about creativity to show how professionals can deliver more creative output at work. — YOU’LL LEARN — 1) The real reason why we don’t think we’re creative 2) The most effective way to overcome creative block 3) Why you should embrace your impostor syndrome Subscribe or visit AwesomeAtYourJob.com/ep619 for clickable versions of the links below. — ABOUT SETH — Seth Godin is the author of nineteen international bestsellers that have been translated into over 35 languages, and have changed the way people think about marketing and work. He's a recent inductee to the Marketing Hall of Fame, and also a member of the Direct Marketing Hall of Fame, and the Guerrilla Marketing Hall of Fame. In addition to his writing and speaking, Seth was founder and CEO of Squidoo.com. His blog (find it by typing "seth" into Google) is the most popular marketing blog in the world. Before his work as a writer and blogger, Seth was Vice President of Direct Marketing at Yahoo!, a job he got after selling them his pioneering 1990s online startup, Yoyodyne. • Seth’s book: The Practice: Shipping Creative Work • Seth’s book: Linchpin: Are You Indispensable? • Seth’s blog: Seth’s Blog • Seth’s blog post: “Where do ideas come from?” • Book site: TrustYourself.com — RESOURCES MENTIONED IN THE SHOW — • Company: ePac Flexible Packaging • Personality: Theodore Levitt • Past episode: 267: Managing Self-Doubt to Tackle Bigger Challenges with Tara Mohr — THANK YOU SPONSORS! — • Netgear. Enhance your WiFi at netgear.com/wifi• Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jodi Hume shares decision-making strategies for finding greater clarity whenever you’re stuck. — YOU’LL LEARN — 1) What to do when every decision seems overwhelming 2) Two best practices for sorting through tough decisions 3) Powerful questions to surface hidden roadblocks Subscribe or visit AwesomeAtYourJob.com/ep618 for clickable versions of the links below. — ABOUT JODI — After a 15-year career as COO of a growing architecture firm, Jodi Hume shifted gears and has made a name for herself over the last decade providing on-call decision support and facilitated leadership conversations for startup founders, corporations, entrepreneurs and executives. Each week, she also hosts So, Here’s My Story… a business podcast of real stories with poignant take-aways and plenty of humor. She’s the lead singer for The Wafflers – and if you ask nicely, she might tell you about the time she won 1st place in a Truck Pull. • Jodi’s website: LeadingClarity.com • Jodi’s website: JodiHume.com • Jodi’s podcast: So, Here's My Story... • Jodi’s LinkedIn: Jodi Hume — RESOURCES MENTIONED IN THE SHOW — • Tool: Miro • Tool: Mural • Book: Winning with Accountability: The Secret Language of High-Performing Organizations by Henry Evans — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome • Four Sigmatic. Enhance your productivity and your coffee at foursigmatic.com/howtobeawesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Kadavy, bestselling author and host of Love Your Work, discusses how managing mental energy can transform your productivity. He argues that traditional time management can be a hindrance. Instead, he offers three pivotal questions to enhance focus and concentration. Kadavy shares personal insights, including his journey to Colombia and techniques for accessing optimal mental states. He emphasizes the importance of self-reflection and understanding your creative rhythms, promising a more fulfilling approach to work and creativity.

Brandon Smith shares how to cut through non-stop urgency and work on what’s truly important. — YOU’LL LEARN — 1) How urgency is just like hot sauce 2) What your boss really means when they say everything’s urgent 3) How to expertly say no to extra work Subscribe or visit AwesomeAtYourJob.com/ep616 for clickable versions of the links below. — ABOUT BRANDON — Brandon went from not being able to order a pizza due to a debilitating stutter to becoming a master communicator. He went on to teach communication in two leading business schools and has won 12 teaching awards for his work in the classroom. Through his work with businesses, Brandon has helped countless employees go from being on the verge of getting fired to becoming some of the company’s top performers. Brandon learnt the secret of urgency, what he calls ‘Hot Sauce’ and how different people react differently to it. Today he is the author of The Hot Sauce Principle. Used in the right amount, hot sauce can be the very thing that turns a bland or stressful workplace into a place of flavourful productivity. • Brandon’s book: The Hot Sauce Principle: How to Live and Lead in a World Where Everything Is Urgent All of the Time • Brandon’s website: TheWorkplaceTherapist.com • Brandon’s LinkedIn: Brandon Smith — RESOURCES MENTIONED IN THE SHOW — • Book: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown • Previous episode: 073: Leading Change with Dr. John Kotter — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome • Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Curt Steinhorst reveals why we often struggle to take control of our attention—and what we can do about it. — YOU’LL LEARN — 1) Surprising statistics that illustrate our level of distraction 2) The essential keys to accessing flow state 3) How to improve your focus in three steps Subscribe or visit AwesomeAtYourJob.com/ep615 for clickable versions of the links below. — ABOUT CURT — Curt Steinhorst is the author of the bestselling book Can I Have Your Attention?, an expert on focus and distraction, and a regular Forbes contributor on Leadership Strategy. Diagnosed with ADD as a child, Curt knows intimately the challenges in keeping the attention of today’s distracted workforce and customer. Through Focuswise, the company Curt founded to help teams solve the problem of chronic distraction, Curt and his team apply the science of how the brain works to the reality of how we function in today’s world. He coaches founders and CEOs of multi-billion-dollar brands on how to effectively communicate and create focus when they speak to audiences, lead their employees, and engage their customers. His worldwide speeches and training have helped thousands gain the wisdom and practical habits to better manage their focus and put it on the things that really matter in life and work. Clients include Southwest Airlines, Deloitte, JPMorgan Chase, NIKE, and SAP, just to name a few. • Curt’s book: Can I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace • Curt’s website: FocusWise.com • Curt’s email: CS@FocusWise.com • Curt’s LinkedIn: Curt Steinhorst — RESOURCES MENTIONED IN THE SHOW — • App: Notion • Study: “Media’s role in broadcasting acute stress following the Boston Marathon bombings” by E. Alison Holman, Dana Rose Garfin, and Roxane Cohen Silver • Study: Attention Restoration Theory • Book: The Hero's Journey: Joseph Campbell on His Life and Work by Joseph Campbell • Fantasy Novel Series: The Lightbringer Series by Brent Weeks • Fantasy Novel Series: The Stormlight Archive by Brandon Sanderson • Book: The Third Harmony by Mawi Asgedom • Book: The Social Animal: The Hidden Sources of Love, Character, and Achievement by David Brooks • Past episode: 001: Communicating with Inspiration and Clarity with Mawi Asgedom — THANK YOU SPONSORS! — • Hydrant. Hydrate all the more effectively, efficiently, and deliciously! Listeners save 25% at drinkhydrant.com/awesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Poker champion Annie Duke shares tools to improve your decision-making process and your ability to predict the future. — YOU’LL LEARN — 1) Why your decisions still matter, even when you don’t call the shots 2) The shift in language that leads to more open conversations 3) How a pros and cons list tricks us into making worse decisions Subscribe or visit AwesomeAtYourJob.com/ep614 for clickable versions of the links below. — ABOUT ANNIE — Annie Duke is an author, corporate speaker, and consultant in the decision-making space. Annie’s latest book, How to Decide: Simple Tools for Making Better Choices, is available on October 15, 2020 from Portfolio, a Penguin Random House imprint. Her previous book, Thinking in Bets, is a national bestseller. As a former professional poker player, Annie won more than $4 million in tournament poker before retiring from the game in 2012. Prior to becoming a professional player, Annie was awarded a National Science Foundation Fellowship to study Cognitive Psychology at the University of Pennsylvania. Annie is the co-founder of The Alliance for Decision Education, a non-profit whose mission is to improve lives by empowering students through decision skills education. She is also a member of the National Board of After-School All-Stars and the Board of Directors of the Franklin Institute. In 2020, she joined the board of the Renew Democracy Initiative. • Annie’s book: How to Decide: Simple Tools for Making Better Choices — RESOURCES MENTIONED IN THE SHOW — • Book: The Power of Positive Thinking by Norman Vincent Peale • Book: The Secret by Rhonda Byrne • Book: The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win by Maria Konnikova • Book: The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel • Book: Noise by Daniel Kahneman, Oliver Sibony, Cass Sunstein • Book: Thinking, Fast and Slow by Daniel Kahneman • Previous Episode: 281: Making Better Decisions by Thinking in Bets with Annie Duke • Software: Waze — THANK YOU SPONSORS! — • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME. • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Influence expert Brian Ahearn discusses how to get more yesses using Dr. Cialdini’s principles of PRE-suasion. — YOU’LL LEARN — 1) How one question dramatically improves your chances of yes 2) The two ways to capture people’s attention 3) Why we’re more persuasive when we talk less Subscribe or visit AwesomeAtYourJob.com/ep613 for clickable versions of the links below. — ABOUT BRIAN — Brian Ahearn is the Chief Influence Officer at Influence PEOPLE. A dynamic international keynote speaker, he specializes in applying the science of influence in everyday situations. Brian is one of only 20 individuals in the world who currently holds the Cialdini Method Certified Trainer designation. This specialization was earned directly from Robert B. Cialdini, Ph.D. – the most cited living social psychologist on the science of ethical influence. Brian’s book, Influence PEOPLE: Powerful Everyday Opportunities to Persuade that are Lasting and Ethical, is an Amazon best-seller and his LinkedIn courses have been viewed by more than 75,000 people. • Brian’s book: Influence PEOPLE: Powerful Everyday Opportunities to Persuade that are Lasting and Ethical • Brian’s LinkedIn: Brian Ahearn • Brian’s website: InfluencePeople.biz — RESOURCES MENTIONED IN THE SHOW — • App: Swapcard • App: Voice Dream • Book: Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini • Book: Influence: The Psychology of Persuasion, Revised Edition by Robert Cialdini • Book: Man's Search for Meaning by Victor Frankl • Book: How to Win Friends & Influence People by Dale Carnegie • Book: The Presentation Secrets of Steve Jobs: How to Be Insanely Great in Front of Any Audience by Carmine Gallo • Book: Presentation Zen: Simple Ideas on Presentation Design and Delivery (2nd Edition) (Voices That Matter) by Gary Reynolds • Book: slide:ology: The Art and Science of Creating Great Presentations by Nancy Duarte • Previous episode: 499: Key Psychological Principles for Ethical Persuasion with Brian Ahearn • Previous episode: 307: Persuasive Speaking with Carmine Gallo • Researchers: Daniel Kahneman and Amos Tversky See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsay Gordon reveals how to build and select excellent options for your career. — YOU’LL LEARN — 1) How to get “unstuck” at work 2) How to define success on your terms 3) Why it’s okay to have a “boring” job Subscribe or visit AwesomeAtYourJob.com/ep612 for clickable versions of the links below. — ABOUT LINDSAY — Lindsay Gordon is a career coach for analytically minded people who want to stop doing what they think is "right" in their career and start doing what's right for them. She helps people get clarity about what's right for them in a job and why, confident about their skills and abilities, and able to communicate that to interviewers, managers, and colleagues through her program, A Life of Options. She used to work as a recycled water engineer in Melbourne, Australia before landing at Google, working as technical support for the Google Apps team. After which, she moved into career development at Google before starting her own business. She earned her Bioengineering degree from Franklin W. Olin College of Engineering. She loves applying her engineering brain to helping people find careers that fit, baking complicated pastries and barbershop singing. • LinkedIn: Lindsay Gordon • Website: ALifeofOptions.com — RESOURCES MENTIONED IN THE SHOW — • Assessment Tool: CliftonStrengths• Book: Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans• Book: Designing Your Work Life: How to Thrive and Change and Find Happiness at Work by Bill Burnett and Dave Evans• Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown• Book: Range: Why Generalists Triumph in a Specialized World by David Epstein• Book: The Five Minute Journal: A Happier You in 5 Minutes a Day | Original Creator of The Five Minute Journal - Simple Daily Guided Format - Increase Gratitude & Happiness, Life Planner, Gratitude List by Intelligent Change Inc.• Harvard Project: "Dark Horse: Achieving success through the pursuit of fulfillment"— THANK YOU SPONSORS! — • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME.• Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Solomon discusses the fundamental skills that keep game-changers above the rest. — YOU’LL LEARN — 1) The one thing that leads to exponential career growth2) An overlooked skill that sets any professional apart3) The most dangerous thing you can do to your careerSubscribe or visit AwesomeAtYourJob.com/ep611 for clickable versions of the links below. — ABOUT MICHAEL — Michael Solomon is the cofounder of 10x Management, the world’s first tech talent agency. 10x matches top contract technology experts, designers, and brand innovators with companies ranging from startups to Fortune 500 clients like American Express, HSBC, Google, Verizon, Yelp, and more. He has appeared on CNBC, BBC, Bloomberg TV and spoken at SXSW. He founded Brick Wall Management, a talent agency representing multi platinum and Grammy award-winning recording artists, songwriters, top record producers, and filmmakers. Michael also co-founded Musicians On Call, a nonprofit that brings live music to over 700,000 people in health care facilities across the U.S. and remains an active member of its Board of Directors. • Michael’s book: Game Changer: How to Be 10x in the Talent Economy, with Rishon Bloomberg • Michael’s email: Michael@10XManagement.com • Michael’s site: GameChangerTheBook.com • Company: 10X Ascend • Company: 10X Management • Quiz: Are You 10X Quiz • Tool: Lifestyle Calculator — RESOURCES MENTIONED IN THE SHOW — • Concept: Johari Window Model • Plugin: Dictation for Gmail • Book: The Anatomy of Peace: Resolving the Heart of Conflict by The Arbinger Institute — THANK YOU SPONSORS! — • Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.