Confidently Insecure

WE FRAACKIN DID IT!!! the next book is DONE!! This week - we got some good house keeping updates followed by AN EXCLLUUUUSIVE SNEEEEEEEEAK PEEEEEK into the chapter all about patriarchal programming...would you get this book even if you werent dealing with heartbreak?! Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

DROP THOSE CREDIT CARDS AND PUT YOUR HANDS WHERE I CAN SEE THEM!!! This episode we're talking about the oh-so-adulty financial stress and broader implications of a potential recession (Wtf is a recession anyway???). The discussion covers the definitions and indicators of a recession, coping mechanisms, and practical budgeting strategies (which were made by yours truly so you know they WORK!). TAKEAWAYS: takeawaysNaming your feelings around money is crucial.Recession can be viewed as a reset rather than a ruin.It's important to talk about financial stress openly.Indicators of recession can be seen in pop culture.Budgeting buddies can help manage financial anxiety.Micro luxury budgeting allows for small indulgences.Visualizing finances can aid in understanding spending habits.Coping mechanisms are essential during economic uncertainty.Understanding the definition of recession helps in navigating fears.Cultural reflections reveal a collective anxiety about finances.Chapters00:00 Introduction and Personal Updates08:21 Exploring Travel and Home Exchange12:07 Understanding the Recession29:50 Budgeting Hacks for Tough Times32:50 Navigating Financial Stress During Recession35:09 Recession as a Reset: Embracing Change36:07 Community Support and Engagement in Tough TimesSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BRING OUT YOUR DEAD!!!!! In this episode, we delve into the often-taboo subject of death, exploring personal fears, societal attitudes, and the funeral industry's practices. We emphasize the importance of discussing death openly, planning for it, and considering alternative burial methods. The conversation also highlights cultural differences in how death is perceived and celebrated, advocating for a more positive and less fearful approach to the inevitable. THE MORE YOU KNOW KIDDOS!!!!Chapters00:00 Embracing the Inevitable: A Conversation on Death04:54 Navigating Grief and Loss in Adulthood11:08 The Funeral Industry: A Costly Business18:13 Cultural Perspectives on Death and Grieving25:34 Planning for Death: Conversations and Considerations32:00 Alternative Approaches to Afterlife and BurialSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

CAAIIIIIIIOO BELLA!!!!!!! This episode, Kelsey shares her experiences while vacationing in Rome (PIZZA!!) , reflecting on the joys of solo travel, the disconnection from news and politics, and the beauty of embracing i-n-d-e-p-e-n-d-e-n-c-e!!! Tells us - what are your solo travel tips?? Whats the best gift you gave a lover?! Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

ITS OUR FAVORITE TIME OF YEAR MATCHED WITH OUR FAVORITE SPECIAL CONPOD SEGMENT: a PRIDE THEMED Hoes Throughout History! This week, we celebrate Pride Month by sharing the remarkable story of Dr. Mary Edwards Walker, a pioneering figure in women's rights and medicine. Theres SO MUCH DRAMA from Walker's defiance of gender norms, her contributions during the Civil War, her experiences as a prisoner of war, and her lasting legacy in the fight for women's rights and gender equality. ENJOY GHAYS!!! Chapters00:00 Celebrating Pride Month02:59 The Life of Dr. Mary Edwards Walker05:52 Breaking Gender Norms09:09 Civil War Contributions11:58 Captivity and Resilience14:47 Post-War Activism and LegacySupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SEND THIS TO YOUR LOVER! YOUR PARTNER! ANYONE THAT BLEEDS!!! Take a trip with Kelsey down the various phases of the menstrual cycle, discussing the physical and emotional changes that occur during each phase! BECAUSE THEY DIDN'T TEACH US THIS SHIT IN HIGH SHOOL! From the menstrual phase to ovulation and the luteal phase, Kelsey provides insights into self-care tips and how partners can support individuals during these times. Cause yall know about the importance of understanding one's body and tracking the menstrual cycle for better health and relationship dynamics, right?!?! Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

THE FEMALE TAX!!! HORNY DRAGONS!!! THIS PODCAST HAS IT ALL!!! Join kelsey and the athelete (@regitfit) to recap the rein faire in all its busty glory as we as playing the trending game where MEN try to guess FEMININE products! Chapters00:00 Introduction and Feedback on Previous Episode03:01 Experiences at the Renaissance Fair05:50 Costume Choices and Preparation for the Fair09:09 The Horny Atmosphere and Kinky Tales12:14 Games and Challenges: Guessing Feminine Products26:55 Wrap-Up and Future PlansSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

READY TO QUIT THE CORPORATE GIRLY LIFE and follow your dreams?! That's exactly what this week's guest, @DanaTeller did! Growing up with actor brother, Miles Teller, Dana lived a very unique position being "celebrity adjacent". But, being the FUNNIEST performer in the family comes with an impossible to be ignored path...Dana shares her experiences and insights as she navigates her new career path, emphasizing the need for self-advocacy and authenticity in the creative process...and helps us laugh along the way! Chapters00:00 Introduction and Personal Updates02:49 The Impact of Live Performances05:57 Books and Their Influence08:59 Celebrity Life and Its Challenges11:49 The Journey of a Sibling to Fame15:02 The Pivot to Comedy18:04 Navigating the Comedy Scene20:47 The Importance of Personal Experience in Comedy24:33 Embracing Change and Taking Risks30:05 The Power of Authenticity in Comedy36:51 Growing Up in Florida: A Unique Perspective40:24 Navigating Relationships and Personal Growth46:10 Defining Identity Beyond Traditional NormsSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

LISTEN UP CONFIDANTES!! If there is ONE BOOK you could get your significant other to read - ITS THIS ONE!!! This conversation delves into the complexities of sexual desire, focusing on the dual control model, which highlights the importance of both accelerators and brakes in sexual arousal!!! WHICH IS SOMETHING VERY BASIC WE ALL SHOULD'VE LEARNED IN SCHOOL! The discussion explores the differences between spontaneous and responsive desire, the impact of stress on libido, and the concept of non-concordance where the body and mind may not align in sexual situations. -- AKA YOU'RE NOT THAT WEIRD AFTERALL!READ EMILYS BOOK HERE!https://www.bookmoonbooks.com/item/rPCoGQ_-yAW7UjERLZaHhwChapters00:00 Understanding the Dual Control Model05:54 Desire Styles: Spontaneous vs. Responsive12:04 The Impact of Stress on Libido18:01 Non-Concordance: Body vs. Mind24:07 Redefining Pleasure and Communication in SexSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

HELP!!! IM OLD!!! WHAT THE HELL?! when did this happen?? turns out...you're getting old in sooo many tiny little sneaky ways that the OLD you will HATE YOU FOR! Lets explore the complexities of aging and the science of longevity. You'll learn about trength training, the role of mitochondria, and the impact of chronic inflammation on health. BEST OF ALL! You'll get practical steps to take to combat aging...bc we're all gunna die so lets try and slow down the process shall we?! Chapters00:00 Embracing Aging: A Personal Reflection03:10 The Science of Aging: Understanding Our Bodies06:04 Preventing Injuries: The Importance of Strength Training09:12 The Underlying Causes of Aging: A Deeper Look12:02 Mitochondria: The Powerhouses of Aging14:51 Chronic Inflammation: The Silent Killer18:07 Practical Steps to Combat Aging20:54 The Role of Nutrition in Aging23:45 The Importance of Sleep and Recovery27:11 The Future of Anti-Aging: A Holistic ApproachSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy