No Small Endeavor with Lee C. Camp

Parker Palmer, Quaker writer, speaker, and activist, shares wisdom on vocation, embracing paradox, and overcoming depression. He emphasizes the importance of listening to oneself, conducting personal experiments, and learning from experiences. Parker also discusses the power of embracing paradox and vulnerability in teaching. He opens up about his own experiences with depression and highlights the value of seeking professional help. The podcast concludes with an insightful interview with Parker J Palmer about his impactful work and personal journey.

This is our unabridged interview with Judith Moskowitz. Stress, they say, is a silent killer. It sometimes feels as if our culture, all the way down to its very economic and social structures, is oriented toward increasing stress levels. Then add the challenges of various common life events–death of a loved one, losing a job, going through divorce – and sooner or later, overwhelming stress seems to come for us all. But might there be a way for us to flourish when stress hits us? Social psychologist Judith Moskowitz has dedicated her life’s work to answering this question. In this episode, she shares her findings after years of studying those who are dealing with acute stress, and describes why finding small ways to increase “positive emotion” can be a crucial tool for navigating one’s stress.   Show Notes: Similar episodes Self-Compassion: Kristin Neff Gretchen Rubin: The Happiness Project Resources mentioned this episode It’s All Good Here Happify Self Compassion by Kristin Neff PDF of Lee’s Interview Notes  Transcription Link for Abridged Episode Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress, they say, is a silent killer. It sometimes feels as if our culture, all the way down to its very economic and social structures, is oriented toward increasing stress levels. Then add the challenges of various common life events–death of a loved one, losing a job, going through divorce – and sooner or later, overwhelming stress seems to come for us all. But might there be a way for us to flourish when stress hits us? Social psychologist Judith Moskowitz has dedicated her life’s work to answering this question. In this episode, she shares her findings after years of studying those who are dealing with acute stress, and describes why finding small ways to increase “positive emotion” can be a crucial tool for navigating one’s stress.   Show Notes: Similar episodes Self-Compassion: Kristin Neff Gretchen Rubin: The Happiness Project Resources mentioned this episode It’s All Good Here Happify Self Compassion by Kristin Neff PDF of Lee’s Interview Notes  Transcription Link Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Gretchen Rubin. What does it take to be happy? Our show is often over-academic in its approach to such questions. But what if there was a way to discover answers that work without bothering too much about definitions, drawn-out studies, and the search for a one-size-fits-all objectivity? In other words, what if the path to happiness includes some personal experimentation, fueled by good old fashioned trial and error? In this episode, Gretchen Rubin describes what she called “The Happiness Project,” a year-long process of trying various highly practical methods of increasing her happiness: joining book clubs, giving warm hellos and goodbyes, learning one’s own sleep preferences, reducing clutter, and trying every flavor of ice cream. “Spoiler alert,” she says. “It did make me happier.” Show Notes: Similar episodes What it Takes to Live a Good Life: Meghan Sullivan Resources mentioned this episode Man’s Search for Meaning by Viktor Frankl Neglected Sense Quiz The Happiness Project by Gretchen Rubin Life in Five Senses by Gretchen Rubin PDF of Lee’s Interview Notes Transcription Link for Abridged Episode Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to be happy? Our show is often over-academic in its approach to such questions. But what if there was a way to discover answers that work without bothering too much about definitions, drawn-out studies, and the search for a one-size-fits-all objectivity? In other words, what if the path to happiness includes some personal experimentation, fueled by good old fashioned trial and error? In this episode, Gretchen Rubin describes what she called “The Happiness Project,” a year-long process of trying various highly practical methods of increasing her happiness: joining book clubs, giving warm hellos and goodbyes, learning one’s own sleep preferences, reducing clutter, and trying every flavor of ice cream. “Spoiler alert,” she says. “It did make me happier.”   Show Notes: Similar episodes What it Takes to Live a Good Life: Meghan Sullivan Resources mentioned this episode Man’s Search for Meaning by Viktor Frankl Neglected Sense Quiz The Happiness Project by Gretchen Rubin Life in Five Senses by Gretchen Rubin PDF of Lee’s Interview Notes Transcription Link Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Rainn Wilson. Bears, beets, Battlestar Galactica… and spirituality? Rainn Wilson is known for playing beloved misfit, paper salesman, and beet farmer Dwight Schrute on the hit TV show The Office. But in Hollywood, he’s known for being a bit of a misfit in another way… he frequently talks about religion in public. Recently, he wrote a book called 'Soul Boom' in which he calls for a spiritual revolution. “We've thrown the spiritual baby out with the religious bathwater,” he says, “but spiritual ideas helped transform my life and made my life better, and the stakes have never been higher.” In this episode, he discusses his upbringing in the Bahá'í faith, how his career as an actor and comedian in Hollywood took a dire toll on his mental health, and how a return to spirituality gave him the tools to begin living a happy, flourishing life.   Show Notes: Similar episodes  Actor and Activist: Martin Sheen The Road to Character: David Brooks Resources mentioned this episode Soul Boom by Rainn Wilson Laughing Matters Documentary PDF of Lee’s Interview Notes Transcription Link for Abridged Episode   Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bears, beets, Battlestar Galactica… and spirituality? Rainn Wilson is known for playing beloved misfit, paper salesman, and beet farmer Dwight Schrute on the hit TV show The Office. But in Hollywood, he’s known for being a bit of a misfit in another way… he frequently talks about religion in public. Recently, he wrote a book called 'Soul Boom' in which he calls for a spiritual revolution. “We've thrown the spiritual baby out with the religious bathwater,” he says, “but spiritual ideas helped transform my life and made my life better, and the stakes have never been higher.” In this episode, he discusses his upbringing in the Bahá'í faith, how his career as an actor and comedian in Hollywood took a dire toll on his mental health, and how a return to spirituality gave him the tools to begin living a happy, flourishing life.   Show Notes: Similar episodes  Actor and Activist: Martin Sheen The Road to Character: David Brooks Resources mentioned this episode Soul Boom by Rainn Wilson Laughing Matters Documentary PDF of Lee’s Interview Notes Transcription Link   Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Judith Shulevitz Why would anybody want to practice Sabbath? Over a decade ago, Judith Shulevitz wrote a book called 'The Sabbath World: Glimpses of a Different Order of Time.' Before most of us had smartphones and remote jobs, she was calling attention to the troubling trajectory of an increasingly productivity-focused western culture. In a few years, she argued, we would simply be working all the time. Her prediction, it seems, has come true. The ramping up of 24/7 industry, news, and entertainment has created a baseline busyness unlike any in human history. But what if it’s doing more harm than good? What if, to live a good life, we need to rest, even if it comes at a cost? In this episode, Judith discusses how we got here, and why the ancient practice of Sabbath might help us re-establish a healthy relationship to time and to each other.   Show Notes: Similar episodes The Ruthless Elimination of Hurry: John Mark Comer The Price of the Pursuit of Pleasure: Anna Lembke Man Shall Not Live by Profit Alone: Jay Jakub Time Management for Mortals: Oliver Burkeman Resources mentioned this episode The Sabbath World by Judith Shulevitz The Rainbow by D.H. Lawrence PDF of Lee’s Interview Notes Transcription Link For Abridged Episode Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why would anybody want to practice Sabbath? Over a decade ago, Judith Shulevitz wrote a book called 'The Sabbath World: Glimpses of a Different Order of Time.' Before most of us had smartphones and remote jobs, she was calling attention to the troubling trajectory of an increasingly productivity-focused western culture. In a few years, she argued, we would simply be working all the time. Her prediction, it seems, has come true. The ramping up of 24/7 industry, news, and entertainment has created a baseline busyness unlike any in human history. But what if it’s doing more harm than good? What if, to live a good life, we need to rest, even if it comes at a cost? In this episode, Judith discusses how we got here, and why the ancient practice of Sabbath might help us re-establish a healthy relationship to time and to each other.   Show Notes: Similar episodes The Ruthless Elimination of Hurry: John Mark Comer The Price of the Pursuit of Pleasure: Anna Lembke Man Shall Not Live by Profit Alone: Jay Jakub Time Management for Mortals: Oliver Burkeman Resources mentioned this episode The Sabbath World by Judith Shulevitz The Rainbow by D.H. Lawrence PDF of Lee’s Interview Notes Transcription Link   Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Azim Khamisa How do you forgive the man who killed your son? In 1995, Azim Khamisa’s only son Tariq was shot and killed while delivering a pizza. The killer was a 14-year-old gang member named Tony Hicks, and due to a recent change of law in the state of California, Tony was tried as an adult and sentenced to 25 years in prison. But instead of responding with a call for outrage or revenge, Azim did the unthinkable: he forgave his son’s killer, fought for his release, then gave him a job. “My interpretation of this tragedy was that there are victims at both ends of the gun,” he says. In this episode, he tells the full story of how he uses his experience to help end youth violence, even recruiting his son’s killer to join in the work. It is one of unimaginable grief, staunch faith, and unwavering compassion. Show Notes: Similar Episodes  Forgiving My Mother’s Murderer: Sharon Risher Burying 250 Friends: Greg Boyle on Community Amidst Gang Violence Resources mentioned this episode TKF.org AzimKhamisa.com Email Azim: azim@azimkhamisa.com PDF of Lee’s Interview Notes Transcription Link For Abridged Episode Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter  Join our Email List: nosmallendeavor.com Become a Member: Virtual Only | Standard | Premium See Privacy Policy: Privacy Policy  Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book |  Joy & the Good Life Course  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices