Hope Starts With Us

Sharing your mental health story takes strength, resilience, and courage – and it is so worth it. Every person’s mental health story has power: Power to create change, reduce stigma and discrimination, and build community. In this episode, NAMI CEO Dan Gillison joins Maybelline New York’s Samantha Vittengl as she shares how mental health has touched her life, how her family navigated the process of finding help, and how they learned they are not alone.  You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.

In this episode, NAMI CEO Dan Gillison explores NAMI's accomplishments throughout 2025 in conversation with retiring Chief Innovation Officer Darcy Gruttadaro and Chief Advocacy Officer Hannah Wesolowski. Together, they discuss growth in NAMI's initiatives focused on youth mental health, success in our advocacy efforts, and the importance of our grassroots community. Listeners will also hear about the significant amount of bipartisan support for mental health policies, as well as the ongoing challenges that remain in the mental health landscape. Finally, Dan, Darcy, and Hannah reflect on what gives them hope and helps them continue working toward mental health equity and increased access to mental health care.You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.

When navigating a new mental health diagnosis, there are a lot of ways someone’s life can change. If family support is available, the journey to recovery and stabilization can feel at least a little less challenging. In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by Major General Gregg F. Martin, retired, and his wife Maggie Ryan to explore the connections between family support, caregiving, and recovery from mental illness. During this conversation, listeners will hear about what types of support caregivers want, how families can address mental health stigma, and advice about navigating a mental health diagnosis on the journey to recovery and stabilization. Hear more about Gregg F. Martin's story in episode 57, Leading and Living With Bipolar Disorder.You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.

Learning to navigate depression and other mental health conditions takes a village of support and care. In this episode, Carnie Wilson, founding member of Wilson Philips, joins NAMI CEO Daniel H. Gillison, Jr. to discuss her mental health journey. Growing up, Carnie experienced depression and anxiety and sought to numb her pain. Today, she is an advocate for mental health and reducing the stigma surrounding effects of tardive dyskinesia (TD). Listeners will hear from Carnie about how she advocates for mental health, her experiences with mental health, and more. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.

Behind the medals, records, and highlight reels are stories of perseverance that extend beyond physical performance. In this powerful keynote panel from NAMICon 2025, world-class cyclist and Peloton instructor Christine D’Ercole; former WNBA player and mental health advocate Imani McGee-Stafford; Olympic gold medalist swimmer Allison Schmitt; and middle distance track & field athlete representing ASICS Rachel McArthur open up about their personal mental health journeys — sharing the challenges they've faced and how they continue to prioritize mental health in high-performance environments. Moderated by Anne Wintroub, head of social impact and engagement at lululemon, this conversation explores what it means to be truly strong — and why vulnerability, support, and self-awareness are essential for lasting resilience.You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.

Taanvi Arekapudi, a high school student and mental health advocate, joins experts Dr. Christine Crawford and Dr. Pooja Tandon to discuss youth mental health. They reveal that 73% of youth prioritize mental well-being, emphasizing issues like suicide prevention and the impact of social media. Dr. Crawford shares insights on family communication and prevention, while Dr. Tandon highlights the importance of outdoor play for mental health. They also offer valuable advice on how parents can effectively engage in conversations about mental health with their children.

In this special episode recorded during NAMICon 2025, hear from a panel of mental health champions who bravely share their personal stories of struggle, survival, and hope. Raymond Braun and James Longman share their personal, lived experiences of mental health and serious mental illness while Don Mordecai, MD, shares his expert knowledge. Through this episode, listeners will be inspired by their commitment to challenge stigma, break down silence, and create spaces for connection, healing, and recovery. Listeners will also discover the critical work Calm and Kaiser Permanente are doing to support men’s mental health through awareness, education, and culturally responsive resources – and understand how to turn men’s mental health awareness into action.You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.

Actor and mental health advocate Da’Vinchi joins NAMI CEO Daniel H. Gillison, Jr. for a conversation about making waves in mental health. As an advocate, Da’Vinchi uses his platform and voice to have widespread conversations about mental health stigma within Black and Brown communities, as well as the loneliness epidemic and rising rates of depression and suicide for youth. Throughout this conversation, hear from Da’Vinchi about why he advocates for mental health, what is changing in Hollywood, and what youth need to feel supported.You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.

Every one of us has taken solace in “comfort food” before and knows how much what we eat can impact our moods. In this episode, NAMI CEO Daniel H. Gillison, Jr. speaks with Carla Hall, a chef, host, and author. After recently participating in an episode of Celebrity Family Feud benefitting NAMI, Carla joined Dan to talk about her mental health journey and current projects, as well as how food can support mental well-being and keep memories alive.You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.

NAMI CEO Daniel H. Gillison, Jr. talks with Candace Washington, licensed certified social worker-clinical (LCSW-C), psychotherapist, production therapist, suicide survivor, and a United States Air Force Veteran, to kick off Suicide Prevention Month this September. The pair discuss Candace’s mental health journey, lessons she has learned, faith, the entertainment industry, and suicide prevention. If you or someone you know are experiencing a mental health crisis, reach out for help today. Call or text 988, or visit 988lifeline.org for online chat options, to speak with a trained support specialist. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.