
Hope Starts With Us
On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.
Latest episodes

Mar 26, 2025 • 47min
10 Years of Stepping Up With the National Association of Counties Featuring Matthew D. Chase
As part of National Criminal Justice Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Matthew D. Chase, CEO/Executive Director of the National Association of Counties (NACo). As long-time friends and colleagues, they will reflect on efforts to divert people with mental illness from the criminal justice system, including 10 years of the Stepping Up initiative, and where they see the work of and ways that local governments, like counties, have led the charge. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Mar 12, 2025 • 40min
Honoring Women in Mental Health Featuring Jamie Gray Hyder, Alessandra Torresani, and DeWanda Wise
NAMI was founded by families coming together in an alliance to advocate for mental health care and an end to discrimination against mental illness. While many family members were part of our founding, it was largely women leading at the helm. In this episode of “Hope Starts With Us,” we’re joined by three NAMI Ambassadors: guest host Alessandra Torresani, Jamie Gray Hyder, and DeWanda Wise. Together, they will explore the impact of significant women in mental health and how their contributions have helped pave the path to today’s mental health advocacy landscape.You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Mar 5, 2025 • 25min
What Employees Need for Their Mental Health Featuring Darcy Gruttadaro and Brit Wanstrath
NAMI released our second poll about workplace mental health on February 27. The poll was conducted in partnership with Ipsos and highlights key findings for employees’ mental health at work. NAMI’s Chief Innovation Officer Darcy Gruttadaro serves as our guest host in discussion with Brit Wanstrath, NAMI’s Manager of Workplace Mental Health Initiatives. In this episode, the pair will discuss the poll’s four key findings, stigma surrounding mental health at work, and how employers can best support their workforce.You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Feb 26, 2025 • 45min
Understanding Lived Experience With Eating Disorders Featuring Johanna Kandel and Alexandra Miles
As part of Eating Disorder Awareness Week, NAMI CEO Daniel H. Gillison, Jr. is joined by Johanna Kandel (National Alliance for Eating Disorders) and Alexandra Miles (Project Blackbird). Together, they discuss stigma facing those living with eating disorders, barriers to recovery, and what each guest wishes people knew about eating disorders. Connect with National Alliance for Eating Disorders at https://www.allianceforeatingdisorders.com/Find Project Blackbird online at https://www.projectblackbirdinc.org/You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Feb 19, 2025 • 45min
How To Care for Neighbors After Traumatic Events Featuring Erin Raftery Ryan and Dr. Shauna "Doc" Springer
In the aftermath of the Los Angeles wildfires in January 2025, many of us have questions about how we can best support those who have lost their homes, their memories, and their places in the world. This episode of “Hope Starts With Us” features NAMI CEO Daniel H. Gillison, Jr. in conversation with NAMI West Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. Through their conversation, the group shares stories from the fires, how to support our neighbors after traumatic events, the idea of ‘bright siding,’ and more. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Feb 5, 2025 • 37min
Ensuring Mental Health Access for All Featuring Darcy Gruttadaro and Stephanie Robertson
In this episode, guest host Darcy Gruttadaro is joined by NAMI’s new Mental Health Equity Director, Stephanie Robertson. During their discussion, listeners will learn about the Community Health Equity Alliance (CHEA) and the Crisis Can't Wait campaign, Black History Month, mental health equity, and actions NAMI is taking to expand access to care for mental health conditions. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Jan 22, 2025 • 26min
Respect for Lived Experience With Schizophrenia and Psychosis Featuring Dr. Ken Duckworth
In 2023, NAMI produced the Schizophrenia and Psychosis Lexicon Guide. In this episode, NAMI CEO Dan Gillison, Jr. is joined by Chief Medical Officer Dr. Ken Duckworth to explore why the language we use to talk about schizophrenia and psychosis matters. Throughout their conversation, listeners will learn about the impact using empathetic language can benefit individuals living with schizophrenia and psychosis, as well as how this guide can support the cultural shift away from mental health stigmas. Listeners can find the Schizophrenia and Psychosis Lexicon Guide at nami.org/sczlexiconYou can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Jan 15, 2025 • 31min
New Year, More Impact With NAMI – Episode 60
As NAMI approaches its fiftieth anniversary as the nation’s largest grassroots mental health advocacy organization, NAMI’s Chief Development Officer is chatting with our Chief Innovation Officer, Darcy Gruttadaro. Throughout their conversation, listeners will hear about NAMI’s updated strategic priorities, our plans for growing our impact in 2025, and how we plan to expand our impact for individuals and loved ones experiencing mental illness. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Dec 11, 2024 • 9min
Reflections on NAMI's Growth – Episode 59
In this episode, NAMI Ambassador and Licensed Professional Counselor Elise Banks-Lovely joins NAMI CEO Daniel H. Gillison, Jr. to discuss NAMI’s past. Recorded at NAMICon 2024 in Denver, Colorado, Elise and Dan reminisce on the nine years Elise has served as a NAMI Ambassador and the growth the alliance has experienced. As we wrap up this year, we’re looking forward to the new ways we can expand the alliance and increase access to mental health care for all. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Nov 27, 2024 • 25min
Suicide Prevention and the Legislative Process – Episode 58
NAMI’s National Director of Government Relations, Policy, and Advocacy, Jen Snow, talks with NAMI Greater Los Angeles County Executive Director Traute Winters about suicide prevention. During the holidays, many of us enjoy time with family and friends, but for many others, these can be trying times of increased loneliness. In this episode, listeners will hear a discussion about seasonal depression, suicide prevention, and how we can combat loneliness. This episode also features a discussion about the legislative progress being made in California and an overview of the work it took to get there. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.