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All It Takes Is A Goal

Latest episodes

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7 snips
Dec 18, 2023 • 20min

ATG 156: How to Stay Motivated All Year

Learn how to stay motivated all year long by combating the loss of motivation, preventing discouragement, exploring various sources of motivation, and following three steps: setting goals, using positive soundtracks, and choosing progress over frustration.
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Dec 11, 2023 • 18min

ATG 155: Tomorrow Starts Today

Learn about the importance of starting goals early and how to collect and plan for them today. Explore struggles with gift-giving and experiences with last-minute shopping. Understand the significance of setting goals early and actively collecting them, including sales goals. Discover how writing down specific gift ideas can improve relationships and make loved ones feel special.
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Dec 4, 2023 • 58min

ATG 154: Beyond the Scale: Secrets to Success in Weight Loss and Business with Corinne Crabtree

In this podcast, I interview Corinne Crabtree, an expert in weight loss and business. We delve into breaking down fear, normalizing negative thinking, and understanding motivations. Corinne shares her daily routines, decisions for long-term success, and insights on avoiding burnout. Join us for an insightful episode exploring goal-setting, ambition, and balance in life.
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6 snips
Nov 27, 2023 • 21min

ATG 153: How to Win Your New Year’s Resolutions Before the Year Even Begins!

Learn how to win your New Year's resolutions before the year even begins! Discover the drawbacks of setting resolutions in January and the benefits of starting in December. Find the real rhythms of success and eliminate fake goals. Get a head start on the rest of the world with smaller, achievable goals. Take charge of your resolutions by testing, improving, and seeking support. Don't wait until January to start working on your goals!
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Nov 20, 2023 • 21min

ATG 152: 2 Decisions Great Comedians Always Make! (And why you should, too.)

Discover the two key decisions that great comedians make for a successful life, including staying committed and avoiding destructive behaviors. Explore the benefits of planning goals and utilizing the Finish Calendar. Learn about the dangers of ego and the importance of making decisions based on serving others.
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Nov 13, 2023 • 21min

ATG 151: The 4 Best Words in the Entire Harry Potter Series

Explore the enchanting connection between Harry Potter and achieving goals. Discover the power of the iconic quote 'You're a wizard Harry'. Reflect on the influential figures who have sparked inspiration. Learn about the impact of words of encouragement and the importance of gratitude and kindness.
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Nov 6, 2023 • 51min

ATG 150: Navigating Entrepreneurship with Bill Hampton

Bill Hampton, former CEO, CMO, and Chief Business Development Officer at Ramsey Solutions, shares his insights on navigating entrepreneurship. Topics include creating fun and productive environments, transitioning to a new job, embracing uncomfortable truths, and the importance of consistency. Hampton also recommends top nonfiction books for achieving goals.
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Oct 30, 2023 • 21min

ATG 149: 5 Things I Learned When I Took 30 Days Off

Discover the five important lessons the host learned when they finally took a 30-day break. Reflect on the struggle to settle into the break and the lessons learned about work and identity. Explore the value of thinking and seeking wisdom. Discuss the lessons learned when taking 30 days off, debunk the belief that more money equals more problems, and encourage self-awareness. Learn about the power of taking time off to rejuvenate and recharge, and practical steps to achieve goals.
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24 snips
Oct 23, 2023 • 23min

ATG 148: 3 Soundtracks for Mastering Your Time Management

Learn how to effectively manage your time and prioritize tasks using a calendar. The importance of managing mindset for effective time management is discussed. The speaker emphasizes the importance of having a supportive partner for pursuing passions. Deliberate time management and handling surprises are explored. Master time management and prioritization with the 'Finish Calendar' tool.
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Oct 16, 2023 • 23min

ATG 147: 3 Things I Wish I Knew Sooner as a Parent

Discover valuable parenting lessons, such as 'vegetable amnesty' and embracing the joy of jumping in puddles. Explore strategies for getting kids to eat and reflect on changing perspectives on phone usage. Discuss the importance of community and connection when giving kids a phone. Learn to not overreact to challenges and mistakes children face in parenting. Discover insights and appreciate the small moments of parenting.

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