How do you effectively deal with your inner critic? I've realized that I need my inner critic, but not all the time. He's terrible at the start of projects and brainstorming, but he's great at checking the final details when the project is almost done. Don't fight him, just invite him to the right parts of your life. Together, we'll uncover practical strategies to transform your inner critic from a hindrance to a powerful ally. Let's conquer our inner critics and achieve our goals.Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Invite your inner critic to the Review stage to get the most out of it. Learn how to have fun in all four stages right here!Follow me on GoodReadsBook me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.

What if achieving your goals could be easier than you think? You’ve probably heard the phrase “work smarter not harder,” but rarely do people share exactly how to do it. In this episode, you’ll learn all about the Brilliant Zone – a realm where every action you take adds value while requiring minimal energy. I share practical examples and strategies help you stay in your brilliance and unleash your true potential. Ready to achieve your goals without exhausting all of your energy? Let's dive in!Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here – acuff.me/goals.In This Episode:Previous ATG Episodes About Perfection:ATG 23: This Sentence Will Change Perfectionism ForeverATG 27: 8 ways to spot perfectionism in your lifeATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)ATG 124: 8 Signs You’re a Perfectionist (Part 1)ATG 125: 8 Signs You’re a Perfectionist (Part 2)ATG 126: Build a 1% win to enjoy 100% successATG 127: How High Achievers Navigate the 4 Time ZonesATG 128: How to Avoid the Urgent ZoneATG 129: Navigating the Distraction ZoneATG 130: The Important Zone: How to Focus on What Matters MostCheck out these resources too:Soundtracks the BookFinish the BookFollow me on GoodReadsBook me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.

Are you tired of feeling trapped in the never-ending vortex of busyness, where you're left wondering if you're truly making progress on what really matters? In this episode you’ll learn to identify the important things that deserve your undivided attention. We’ll also take a deep dive into the Important Zone, where actions bring maximum value and require maximum energy. If you have a goal like getting healthy, decluttering, or starting a business, you’ll learn what it takes to make these happen. It's time to realign your focus, reclaim your time, and make remarkable progress toward your most meaningful goals.In This Episode:Want to join my online goals community called the Guaranteed Goals Community? Click here to get started!Previous ATG Episodes About Perfection:ATG 23: This Sentence Will Change Perfectionism ForeverATG 27: 8 ways to spot perfectionism in your lifeATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)ATG 124: 8 Signs You’re a Perfectionist (Part 1)ATG 125: 8 Signs You’re a Perfectionist (Part 2)ATG 126: Build a 1% win to enjoy 100% successATG 127: How High Achievers Navigate the 4 Time ZonesATG 128: How to Avoid the Urgent ZoneATG 129: Navigating the Distraction ZoneCheck out these resources too:Soundtracks the BookFinish the BookFollow me on GoodReadsBook me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.

Are distractions interfering with your goals? If so, you're in for a treat because this episode is all about exploring the world of distractions. We'll uncover the truth behind the allure of perfectionism and the grip of the Distraction Zone. But don't worry, I've got your back with practical strategies to outsmart distractions and stay focused on what truly matters. Get ready to optimize your time and crush your goals. Are you ready to confront distractions head-on? Let's dive in and make progress happen!In This Episode:Previous ATG Episodes About Perfection:ATG 23: This Sentence Will Change Perfectionism ForeverATG 27: 8 ways to spot perfectionism in your lifeATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)ATG 124: 8 Signs You’re a Perfectionist (Part 1)ATG 125: 8 Signs You’re a Perfectionist (Part 2)ATG 126: Build a 1% win to enjoy 100% successATG 127: How High Achievers Navigate the 4 Time ZonesATG 128: How to Avoid the Urgent ZoneCheck out these resources too:Soundtracks the BookFinish the BookSoundtracks the Video Course  Finish CourseFollow me on GoodReadsBook me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

Are you stuck in the Urgent Zone, where high energy actions leave you with low value? Let’s unravel the secrets of avoiding this productivity trap. What if I told you that perfectionism is just fear dressed up in a tuxedo, preventing you from reaching your goals? Discover how to break free from the Urgent Zone and focus on what truly matters. Plus, our episode sponsor, GGC Ad, has a $5 parenting tip hidden within. Can you find it? Tune in now and revolutionize your approach to success.In This Episode:Want to join my online goals community called the Guaranteed Goals Community? Click here to get started!Previous ATG Episodes About Perfection:ATG 23: This Sentence Will Change Perfectionism ForeverATG 27: 8 ways to spot perfectionism in your lifeATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)ATG 124: 8 Signs You’re a Perfectionist (Part 1)ATG 125: 8 Signs You’re a Perfectionist (Part 2)ATG 126: Build a 1% win to enjoy 100% successATG 127: How High Achievers Navigate the 4 Time ZonesCheck out these resources too:Soundtracks the BookFinish the BookFollow me on GoodReadsBook me to speak at your event or to your team!You can get more info on the Soundtracks Video Course.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

Did you know there are four time zones that high achievers always face? In this episode, you’ll learn what these time zones are and how to best navigate them to accomplish your goals. I share tactical and practical ways to manage your time and energy effectively, unlocking your path to maximum productivity. We'll also dive deep into defeating perfectionism, embracing new leadership roles, and replacing shame with hope. Listen now if time is a constant struggle for you and your goals.Having trouble turning your wishful dreams into accomplished goals? I've got the perfect solution for you inside the Guaranteed Goals Community! Get ready to make some serious progress by checking out the website. Let's make those dreams a reality together.In This Episode:Want to join my online goals community called the Guaranteed Goals Community? Click here to get started!Previous ATG Episodes About Perfection:ATG 23: This Sentence Will Change Perfectionism ForeverATG 27: 8 ways to spot perfectionism in your lifeATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)ATG 124: 8 Signs You’re a Perfectionist (Part 1)ATG 125: 8 Signs You’re a Perfectionist (Part 2)ATG 126: Build a 1% win to enjoy 100% successCheck out these resources too:Soundtracks the BookFinish the BookFollow me on GoodReadsBook me to speak at your event or to your team!You can get more info on the Soundtracks Video Course.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

Have you ever been frustrated because you can’t seem to make progress on your goals? In this episode, we’re going to cover how progress is actually made, and why a 1% win can lead you to 100% success. You’ll learn how to build a solid base, measure your starting point, and actively seek progress. By tracking essential data points and embracing the power of the 1% win, you'll gain clarity, momentum, and achieve remarkable outcomes. Ready to start seeing progress? Let’s go!In This Episode:Want to join my online goals community called the Guaranteed Goals Community? Click here to get started!Previous ATG Episodes About Perfection:ATG 23: This Sentence Will Change Perfectionism ForeverATG 27: 8 ways to spot perfectionism in your lifeATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)ATG 124: 8 Signs You’re a Perfectionist (Part 1)ATG 125: 8 Signs You're a Perfectionist (Part 2)Check out these resources too:Soundtracks the BookFinish the BookFollow me on GoodReadsBook me to speak at your event or to your team!You can get more info on the Soundtracks Video Course.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

Did you know that perfectionism is a toxic trait? In this episode, I’ll explain exactly why and share the final four signs you may be a perfectionist. Perfectionism may seem like a vitamin, but it's actually poison. Perfectionism drains your energy, hinders progress, invents imaginary issues, and isolates you from your community. It's essential to overcome perfectionism to achieve your goals. Don't worry if you missed Part 1 of this episode, you can listen to it here. Let's jump in!In This Episode:Want to join my online goals community called the Guaranteed Goals Community? Click here to get started!Previous ATG Episodes About Perfection:ATG 23: This Sentence Will Change Perfectionism ForeverATG 27: 8 ways to spot perfectionism in your lifeATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)ATG 124: 8 Signs You’re a Perfectionist (Part 1)Check out these resources too:Soundtracks the BookFinish the BookFollow me on GoodReadsBook me to speak at your event or to your team!You can get more info on the Soundtracks Video Course.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

Do you ever find yourself striving for perfection, only to feel drained and discouraged? What if I told you there's a better way? As someone who struggled with perfectionism for years, I know how it can hold you back and drain your energy. Excellence, on the other hand, can inspire and motivate you to achieve your goals. In this episode, I share four of the eight signs you’re a perfectionist. Do any of these sound like you? Listen now to find out!In This Episode:Want to join my online goals community called the Guaranteed Goals Community? Click here to get started!Other ATG Episodes About Perfection:ATG 23: This Sentence Will Change Perfectionism ForeverATG 27: 8 ways to spot perfectionism in your lifeATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)Check out these resources too:Soundtracks the BookFinish the BookFollow me on GoodReadsBook me to speak at your event or to your team!You can get more info on the Soundtracks Video Course.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

Are you always running out of time, feeling overwhelmed or stressed out by an endless to-do list? In this episode, I’ll show you why this happens and share the quickest and easiest way to fix it! You'll discover why managing your time effectively is critical to achieving your goals, plus I’ll share my favorite tool for checking my time. Listen in to take control of your schedule to accomplish more with minimal stress and maximum fun!Want to join my online membership called Guaranteed Goals Community? Click here to get started!Follow me on GoodReadsBook me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!