The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Mar 28, 2024 • 8min
BALANCE Your Hormones, BOOST Your Abundance | Dr. Mindy Pelz EP 568
Dr. Mindy Pelz discusses balancing hormones through lifestyle changes to attract abundance, rather than simply increasing testosterone. She advocates for optimizing hormones within a healthy range based on age and suggests lowering stress and toxins. Dr. Pelz recommends lifestyle changes like reducing insulin and inflammation to avoid long-term hormone supplementation, emphasizing natural regulation through diet, exercise, and stress reduction.
Mar 27, 2024 • 7min
Matthew Hussey: “I Wish I Knew THIS When I Was Single” - How To HEAL The #1 Pattern BLOCKING LOVE
Renowned relationship expert Matthew Hussey discusses breaking free from instant gratification in relationships, rewiring the mind for lasting happiness, and savoring the beauty of committed relationships. Learn how to move past addictive cycles and focus on long-term fulfillment in love.
Mar 26, 2024 • 5min
The 1 KEY to All Thriving Relationships | Kevin Bacon EP 566
Kevin Bacon shares insights on self-love, gratitude, and maintaining a fulfilling partnership. He emphasizes the importance of playing together in relationships rather than working at them, finding joy in everyday moments, and approaching challenges with a spirit of collaboration.
Mar 25, 2024 • 6min
Zooey Deschanel: How To LET GO Of Other Opinions & ALIGN With Your Most AUTHENTIC TRUTH!
Zooey Deschanel talks about her transformative role in 'New Girl' and how it led to personal growth. She shares challenges of balancing motherhood with her career and the importance of self-care. Exploring self-discovery through character roles and navigating early career challenges are also discussed.
Mar 24, 2024 • 8min
Food Revolution: Vani Hari's Impact on Corporate Giants | Vani Hari EP 564
Vani Hari shares her journey as a food activist challenging major companies to reformulate ingredients. She focuses on removing harmful additives like artificial food dyes, highlighting disparities in food regulations. The podcast discusses the transformative power of consumer activism and ethical responsibilities of corporations.
Mar 23, 2024 • 8min
From Decision to Desire | Pastor Michael Todd EP 563
Pastor Michael Todd discusses turning decisions into discipline and desire, sharing his health journey of losing over 50 pounds. He delves into emotional eating, self-image struggles, mindset shifts, and holistic personal development.
Mar 22, 2024 • 7min
Collaboration Over Competition | Dr. John Delony EP 562
Dr. John Delony discusses rising narcissism and self-interest, advocating for a return to service and collaboration. He uses the 9/11 towers analogy to emphasize building something new after hardship. Overall, he highlights the importance of wholehearted service and community for finding fulfillment.
Mar 21, 2024 • 10min
From Lust to Lasting Commitment | Esther Perel EP 561
Esther Perel discusses the shift towards choosing monogamy and the importance of negotiating needs in relationships. She emphasizes the value of shared core values and life vision for long-term success. Perel advises examining what fulfills us before exploring endless options for lasting commitment.
Mar 20, 2024 • 7min
Relationship Scientist REVEALS 3 CLEAR SIGNS He'll CHEAT (Don’t Miss THIS RED FLAG!) | Macken Murphy EP 560
The podcast delves into the topic of jealousy in relationships, discussing its origins and impact. Personal experiences are shared about how jealousy can negatively affect relationships, leading to stress and anxiety. The importance of personal growth, commitment, and understanding in overcoming jealousy is emphasized. Evolutionary psychology is explored to understand the roots of jealousy and how to navigate it within relationships.
Mar 19, 2024 • 10min
Turning Passion into Profit | Daymond John EP 559
Daymond John shares how he turned his passion for fashion into profit, starting by selling homemade hats and getting rap stars to wear his clothing. He discusses the evolution of brand marketing from music videos to influencer partnerships, encouraging others to monetize their passions.
