Zooey Deschanel talks about her transformative role in 'New Girl' and how it led to personal growth. She shares challenges of balancing motherhood with her career and the importance of self-care. Exploring self-discovery through character roles and navigating early career challenges are also discussed.
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Quick takeaways
Committing to a long-lasting project allows personal growth and exploration of varied skills.
Balancing demanding careers with motherhood highlights the need for strong support systems and self-care practices.
Deep dives
Learning About Oneself Through Long-term Projects
Engaging in a lengthy project like a TV show for over eight years allowed the individual to explore different facets of their capabilities. Transitioning from smaller roles to leading roles in a broad comedy series provided the opportunity to showcase a wider range of skills and talents. The experience of committing to a single project for an extended period instilled a deep sense of self-confidence and the ability to adapt to new challenges.
Balancing Demanding Work with Self-care and Family
The intensive shooting schedule of the show, lasting up to eight months per season with exhausting 16-hour days, emphasized the importance of self-care. By incorporating activities like horseback riding and taking vitamins, the individual maintained good health and energy levels despite the demanding workload. Furthermore, balancing motherhood with a high-profile acting role highlighted the challenges of having two demanding roles simultaneously, with support from family and helpful guidance from a sibling also involved in the industry.
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Exploring Self-Discovery Through Long-Running Character Roles
Zooey Deschanel reflects on her transformative role in the hit TV series "New Girl," which spanned eight years of her life. She shares how the show challenged her to showcase a broader range of her acting skills and taught her the importance of self-care, particularly getting enough sleep, amidst the demanding shooting schedule. Deschanel also opens up about the challenges of balancing motherhood with her career, having welcomed both her children during the show's run. She expresses gratitude for the support and guidance from her sister, who was simultaneously filming her own long-running series on the same lot, providing a unique opportunity for their young children to grow up together on set.