

The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books

Sep 1, 2025 • 7min
If You've Ever Felt A Ghost In The Room, Science Explains Why | Dr. Baland Jalal
Delve into the fascinating intersection of neuroscience and spirituality. Dr. Baland Jalal reveals how he can induce sensations of ghostly presences in the lab using brain stimulation. He explores the science behind experiences like sleep paralysis, linking them to neural disruptions. In a compelling twist, he argues that understanding these mechanisms doesn't negate the reality of the spiritual world. The discussion encourages reflection on our fears and the profound human need for community and personal growth amidst the mysteries of existence.

15 snips
Aug 31, 2025 • 6min
How To Turn Your Flaws Into Assets | Robert Greene
Robert Greene, a renowned author known for his insights on power and strategy, discusses his intriguing journey of embracing his darker side. He explains how confronting negative emotions can transform them into creative power, using personal anecdotes to illustrate this transformative process. Greene highlights the duality of feelings like anger and love, showing how they can inspire both individuals and audiences. This conversation is filled with profound insights on turning flaws into strengths.

Aug 30, 2025 • 8min
How To Stop Building A Company You Hate And Start Creating Real Wealth | Dan Martell
Entrepreneurs often find themselves trapped in businesses they despise, facing the 'pain line' when growth causes more misery. Dan Martell reveals how negotiating worth versus actual pay can shift mindsets for wealth creation. He encourages challenging limiting beliefs about wealth, which often stem from negative stereotypes of the rich. By focusing on personal value instead of just saving money, individuals can create sustainable wealth without burning out—shifting from hard work to smart thinking.

17 snips
Aug 29, 2025 • 7min
If You Think You've Made It In Life, Listen To This | Robert Herjavec
Robert Herjavec shares a candid realization about the deceptive nature of success, questioning if he has truly reached his potential despite his wealth. He emphasizes the importance of community support and the need for self-reflection, even when distractions abound. The conversation explores redefining success, focusing on personal fulfillment rather than material possessions. Amid the chaos of life, he highlights the significance of family and the ongoing journey of self-improvement that keeps one grounded and motivated.

13 snips
Aug 28, 2025 • 7min
The Psychological Tricks To Build Confidence | Ed Mylett
Discover how a supportive community can elevate your self-confidence. Learn the importance of keeping promises to yourself and maintaining high personal standards. Delve into the transformative power of imagination, emphasizing the impact of a single decision on your life. Explore how the brain's reticular activating system shapes your perceptions and encourages breaking free from limiting childhood patterns.

10 snips
Aug 27, 2025 • 7min
How To Attract Abundance By Destroying Your Neediness | Lewis Howes
Explore the transformative power of community and personal growth. Discover how the journey toward abundance starts from within, not from need. It all hinges on shifting your mindset from scarcity to inner peace. Achieving your goals from a place of wholeness attracts positivity and connection. When you radiate genuine energy, people are drawn to you. Instead of chasing external validation, learn to embrace your worth and build relationships that amplify joy.

Aug 26, 2025 • 8min
Harness The Law Of Attraction | Bob Proctor
Discover the secrets of the Law of Attraction and how it intertwines with vibrations. Learn about common misconceptions and the vital role your thoughts and emotions play in shaping your reality. Dive into the impact of positive emotions and mindset shifts, revealing how they can transform your life. Unlock the power of maintaining a positive frequency to attract the experiences you truly desire!

4 snips
Aug 25, 2025 • 8min
How To End Chronic Arthritis Pain Without Dangerous Drugs | Dr. Kevin Tracey
Imagine a tiny implant that can alleviate years of agonizing arthritis pain in just one minute a day. Dr. Kevin Tracey reveals his groundbreaking research on how the vagus nerve can communicate with the immune system to transform lives. Patients who once dreaded mornings now wake up smiling, free from debilitating pain. The discussion highlights the shortcomings of traditional treatments and introduces a revolutionary alternative that offers hope for those still searching for relief.

6 snips
Aug 24, 2025 • 8min
Level Up Your Emotional Intelligence | Dr. Nicole LePera
Discover the power of community in personal growth and overcoming challenges. The discussion delves into how emotional experiences shape our memories, revealing that chronic stress, rather than trauma, can impair memory. Learn the importance of emotional visibility and self-observation to break free from stagnation. Unlocking emotional intelligence can transform your growth journey, guiding you to healthier boundaries and a more fulfilled life.

Aug 23, 2025 • 8min
If You Can't Forgive Yourself, Do This One Thing | Stephan Speaks
Self-forgiveness can feel daunting, especially since we live with our mistakes constantly. Stephan Speaks reveals how others hurt us once, but we carry our own offenses eternally. He introduces a powerful letter-writing process that encourages deep emotional healing, addressing unresolved feelings. Unlike quick texts or voice memos, handwritten letters tap into our emotions more effectively. The conversation underscores the importance of confronting both big grievances and small oversights to find true release and clarity.