
The Daily Motivation
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Latest episodes

23 snips
Apr 28, 2025 • 7min
Build Unshakable Self-Belief by Mastering Your Morning Moments | Mel Robbins
Mel Robbins shares her journey from near bankruptcy to self-belief through daily discipline. She tackles the myth of overnight success, stressing that true achievement is a result of consistent effort, not quick fixes. Using her 5-4-3-2-1 method, she reveals her ongoing battle with resistance each morning. Robbins emphasizes the importance of daily routines and patience in forming habits, and offers a refreshing perspective: aim for just 51% consistency to prove you can overcome fleeting emotions.

4 snips
Apr 27, 2025 • 6min
How To Master Your Mindset Around Health | Thomas DeLaur
Discover how to transform your relationship with food and exercise by viewing nutrition as fuel rather than a reward. The conversation dives into practical strategies to develop healthier habits for both adults and children. Personal stories highlight the importance of a positive mindset for physical well-being. Listeners are encouraged to engage further and explore additional resources for personal growth.

12 snips
Apr 26, 2025 • 8min
Transform Your Pain into Power - The Reward Is Worth It | Eric Thomas
In this episode, motivational speaker Eric Thomas shares his inspiring journey from homelessness to success. He emphasizes the power of personal responsibility and challenges listeners to break free from a blame mindset. Thomas uses vivid analogies about driving to illustrate how taking control of one’s life can lead to limitless opportunities. His heartfelt stories about family and empowerment provide a motivational blueprint for transforming pain into purpose, urging everyone to reclaim their narrative and embrace challenges.

Apr 25, 2025 • 7min
Heal THIS Inner Part for Effortless Success | Gabby Bernstein
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1760"I've unburdened these parts of me. It's not that they go away - they're not extreme anymore. They're in their beautifully developed chrysalis." - Gabby BernsteinGabby Bernstein returns to share her transformative journey from anxiety-driven perfectionist to empowered leader of her inner world. In this deeply personal conversation, she reveals how her "controller part" once fueled her success but at a tremendous cost - living in hyper-vigilance, constant fear, and extreme anxiety while unknowingly carrying unhealed trauma. Through her revolutionary four-step "check-in process," Gabby demonstrates how we can identify and develop harmonious relationships with the wounded aspects of ourselves that unconsciously drive our behaviors.Drawing on over a decade of personal growth (having written 10 books in 14 years), Gabby illuminates the possibility of maintaining productivity without chaos. She explains how our protective mechanisms - perfectionism, control, anxiety - aren't enemies to vanquish but parts of ourselves seeking understanding. By bringing our "self energy" to these wounded aspects rather than fighting against them, we discover they can transform from sources of suffering into allies that help us flow through life with greater ease, clarity and authentic power.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

11 snips
Apr 24, 2025 • 7min
Live Your Life With Urgency Before It’s Too Late | Lewis Howes
Dive into the concept of living life with urgency and discover how age shouldn't hold you back from chasing your dreams. Personal stories emphasize the importance of passion and proactive choices. Reflect on how self-worth and a positive narrative can fuel personal growth. The conversation inspires listeners to take action now and embrace their aspirations wholeheartedly!

5 snips
Apr 23, 2025 • 7min
Finding True Love by Breaking Free from Competition & Self-Judgment | Danny Morel
The discussion highlights how competition among women hinders true love and self-acceptance. Danny Morel shares the concept of embracing one's feminine energy while recognizing the significance of relationship dynamics. He links these challenges to childhood experiences, particularly the impact of absent masculine figures. The conversation encourages women to break free from societal pressures and accept their inherent value, paving the way for authentic connections. Morel emphasizes that nurturing a balance between giving and receiving love is vital for healthy relationships.

10 snips
Apr 22, 2025 • 7min
Achieve Financial Freedom With This Advice | Ryan Serhant
Ryan Serhant, a renowned real estate broker and author, dives into achieving financial freedom. He emphasizes a mindset shift, urging listeners to see money as a resource instead of a fear factor. Serhant shares insights on overcoming emotional barriers that stifle success, highlighting the importance of embracing risk. He encourages personal growth through continuous learning and reminds us to believe in our potential. It's an inspiring journey toward financial empowerment!

Apr 21, 2025 • 8min
Embracing the "Ugly Truth" About Your First Business Idea | Dave Ramsey
Dive into the harsh realities of first-time entrepreneurship with invaluable insights from financial expert Dave Ramsey. Discover the three essential rules for aspiring business owners: prepare for failure, avoid excessive borrowing, and anticipate time and cost overruns. Ramsey candidly shares his emotional journey, including the challenges of team dynamics and the lessons learned from resilience. This engaging discussion emphasizes that successful entrepreneurship is not just about strategy but also about developing emotional strength and perspective.

12 snips
Apr 20, 2025 • 6min
How To Overcome Negative Thoughts & Achieve Your Dreams | Logic
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1163 Logic, Rapper, Actor and Best-selling Author shares how he's how overcome negativity in his career to allow him to achieve his dreams. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Apr 19, 2025 • 7min
From Pawning a Rolex to Building Generational Wealth Through Real Estate | Glennda Baker
Glennda Baker shares her extraordinary journey through real estate, highlighting both soaring successes and humbling setbacks. She reveals how a lavish lifestyle led to financial missteps and the realization that true wealth means more than just luxury items. With daily affirmations guiding her path, she focuses on creating generational wealth and emphasizes the importance of smart money management. Her candid reflections serve as a reminder to prioritize freedom and avoid the traps of ego-driven spending.