The Daily Motivation How To Set Boundaries Without Losing Yourself | Baya Voce
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Oct 27, 2025 Baya Voce, an author and speaker known for her expertise in boundaries and emotional honesty, shares profound insights on setting boundaries without guilt. She emphasizes that true love stems from honesty and alignment, not self-sacrifice. Baya discusses the courage required to say no and the importance of believing in one's safety. Together with Lewis, they explore the challenges of leaving unhealthy relationships, the value of lifelong friendships, and how personal growth can mean outgrowing certain connections.
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Inner Security Enables Boundaries
- Believing you'll be okay regardless of outcome makes boundary-setting possible.
- Baya Voce says inner security enables saying no without crippling guilt.
Practical Hooks Prevent Leaving
- People stay in harmful situations when leaving threatens safety, finances, or children.
- Baya Voce emphasizes that practical hooks can make boundaries feel impossible.
Make Clear Agreements On Alignment
- Create clear agreements about alignment and communicate deal breakers directly.
- Lewis Howes models saying no and negotiating when a boundary is crossed.