The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
4 snips
Jul 5, 2024 • 7min
HEALING Childhood Wounds: The Key to Attracting HEALTHY Relationships| Martha Higareda EP 666
Acclaimed actress Martha Higareda discusses healing childhood wounds, attracting healthy relationships, setting boundaries, and the importance of personal growth and authenticity in relationships. She shares her journey to finding true love and emphasizes the value of self-awareness and emotional coaching.
Jul 4, 2024 • 7min
UNCONVENTIONAL Career Advice: Why Going AGAINST the Crowd Can Lead to Fulfillment | Mike Rowe EP 665
Mike Rowe, host of 'Dirty Jobs,' challenges conventional career paths, advocating for going against the crowd for fulfillment. He shares stories of unnoticed workers finding success in essential but undervalued jobs. Rowe's insights highlight the importance of personal growth and gratitude in unconventional career paths.
Jul 3, 2024 • 7min
SOG EP 1633 BONUS: Dr Joe Dispenza: Access The Secret Healing Vibration of The Universe To Manifest Abundance & Health
Groundbreaking researcher in neuroscience, Dr. Joe Dispenza, discusses how emotions and past experiences shape our reality. He reveals how to break free from limiting beliefs and rewire our brains for personal evolution. Learn how to manifest abundance and health by controlling your emotions and thoughts.
Jul 2, 2024 • 7min
When NOT Forgiving Can Lead to Greater Peace | Dr. Ramani Durvasula EP 663
Dr. Ramani Durvasula, a renowned clinical psychologist, challenges the idea that forgiveness is always necessary for healing from narcissistic abuse. She explores the emotional impact of narcissistic relationships and offers practical strategies for reclaiming personal power. The episode highlights the importance of finding peace and authenticity, even if forgiveness is not part of the process.
Jul 1, 2024 • 7min
SOG EP 1632 BONUS: #1 Memory Expert: The No. 1 Thing That Weakens Your Brain | Dr. Charan Ranganath EP 662
Renowned expert in memory research, Dr. Charan Ranganath, challenges our understanding of memories. He discusses how false memories can be implanted and the dangers of certain therapeutic approaches. He explores the interplay between trust, suggestion, and imagination, offering valuable lessons for success-seekers.
Jun 30, 2024 • 6min
Parenting Expert Reveals: The Surprising Link Between Childhood Happiness and Adult Anxiety | Dr. Becky Kennedy EP 661
Renowned child psychologist Dr. Becky Kennedy challenges conventional parenting by emphasizing the importance of resilience over constant happiness. She explains how avoiding discomfort can lead to long-term struggles with anxiety and stress management. Dr. Kennedy's insights are not only crucial for parents but also for entrepreneurs and leaders seeking to foster emotional intelligence.
Jun 29, 2024 • 8min
REVOLUTIONARY Weight Loss Method: Harness The Power Of BROWN FAT To Shed Pounds | Dr. Susanna Søberg EP 660
Dr. Susanna Søberg, a pioneering researcher, discusses the transformative power of cold exposure in weight loss. She delves into the benefits of activating brown fat through cold therapy, including increased metabolism and weight loss. Dr. Søberg explores the connection between physiology, psychology, and extreme cold, offering practical strategies for improving health and wellbeing.
Jun 28, 2024 • 9min
Productivity Expert: Why FEELING GOOD Is More Important Than Being SUCCESSFUL! | Ali Abdaal EP 659
Productivity expert Ali Abdaal shares his journey from medicine to entrepreneurship, emphasizing the importance of feeling good for success. He discusses setting meaningful goals, embracing uncertainty, and staying open to course corrections. Ali's practical advice and enthusiasm inspire pursuing personal growth and fulfillment.
Jun 27, 2024 • 7min
Why Your NETWORK Is Your ULTIMATE Draft Pick | Patrick Bet-David EP 658
Entrepreneur Patrick Bet-David shares tactics for success, stressing the value of strategic networking. He discusses negotiating, role-playing, and learning from successful peers to level up in your career.
Jun 26, 2024 • 7min
SOG EP 1630 BONUS: Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks
Goldie Hawn, Hollywood icon, shares insights on fame, finance, and relationships. She discusses navigating success imbalances in relationships, setting boundaries, and finding a supportive partner. Her wisdom is a must-listen for those seeking lasting relationships in the public eye.
