The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Jun 25, 2024 • 9min
Trauma Recovery Specialist Shares: Why PERFECT Healing Is A MYTH (And What To Aim For Instead) | Dr. Mariel Buqué EP 656
Renowned psychologist Dr. Mariel Buqué discusses emotional healing and trauma recovery, emphasizing the connection between emotional pain and physical health. She shares insights on relaxation techniques, coping mechanisms, and nervous system restoration for true healing. Dr. Buqué challenges listeners to confront past traumas and embrace a path towards emotional wellbeing and empowerment.
Jun 24, 2024 • 8min
SOG EP 1629 BONUS: "We Attract People Based on Psychological Wounds" #1 Neuroscientist Explains How to Manifest Love!
Dr. Tara Swart, a world-renowned neuroscientist, delves into the impact of childhood wounds on manifesting love and achieving goals. She explores the interplay between psychological wounds and the partners we attract, shedding light on gender differences in relationships. Through scientific rigor and spiritual wisdom, Dr. Swart unravels the keys to rewiring our brains for love and success.
Jun 23, 2024 • 7min
Ex-Trader's SURPRISING Tip: Likability TRUMPS Skill When It Comes To Getting PAID! | Vivian Tu EP 654
Financial expert Vivian Tu shares strategies for securing a raise and increasing income. She emphasizes the importance of likability over skill, advocating for oneself, showcasing achievements, and building strong relationships in the professional world.
Jun 22, 2024 • 9min
Financial Sage: Why CONTENTMENT Is More Valuable Than HAPPINESS! | Morgan Housel EP 653
Acclaimed author and financial expert Morgan Housel delves into the complex relationship between money and happiness, advocating for contentment over material wealth. He explores the benefits of giving, challenges the scarcity mindset, and highlights the importance of aligning values with spending habits for true wealth in both finances and emotional well-being.
Jun 21, 2024 • 7min
Music Legend Rick Rubin: How To SILENCE Your Inner Critic & Unleash TRUE Creativity! | Rick Rubin EP 652
Legendary music producer Rick Rubin shares insights on silencing the inner critic, trusting instincts, separating art from commerce, and embracing curiosity in the creative process. He emphasizes the importance of authenticity and tapping into one's deepest inspirations.
Jun 20, 2024 • 7min
Entrepreneur's SECRET Weapon: The "LAZY MAN'S Solution" To Solving ANY Problem! | Alex Hormozi EP 651
Entrepreneur and business mastermind Alex Hormozi discusses the power of a 'lazy' mindset in achieving success and wealth, emphasizing the concept of 'ignorance debt' and the importance of investing in high-value skills. He explores motivations for wealth, societal fixations on material success, and differences between men and women in approaching money and status.
Jun 19, 2024 • 6min
SOG EP 1627 BONUS: “I’m a Bad*ss!” How Dany Garcia Became A Business Trailblazer & Built a Multi-Billion Dollar Empire
Trailblazing entrepreneur Dany Garcia shares transformative tools for personal growth, including embracing uniqueness, seeking knowledge, and prioritizing self-discipline. She emphasizes self-investment, intuition, and joy. Discover how to overcome obstacles and unleash your full potential!
Jun 18, 2024 • 7min
Life Is Like TETRIS: Master The Game Of TIMING Your Experiences For ULTIMATE Fulfillment! | Bill Perkins EP 649
Life optimization expert Bill Perkins shares how to maximize life experiences over financial fears. He introduces 'memory dividends' concept and strategies for each life decade, emphasizing intentional living for ultimate fulfillment. Drawing parallels to Tetris, he highlights the importance of timing experiences for a joyful existence.
Jun 17, 2024 • 7min
SOG EP 1626 BONUS: ATTENTION Parents: Social Media Is SHAPING Your Child's Identity! (Here's What To Do)
Entrepreneur and family man, Scott Donnell, shares a powerful 4-step strategy for building a strong family identity. He emphasizes the importance of giving children roots and wings, establishing a family motto, celebrating victories, and understanding love languages. Scott also discusses co-parenting challenges and offers advice to avoid damaging relationships and lasting trauma. Learn how to create a purpose-driven family that stands the test of time!
Jun 16, 2024 • 6min
BUSY ENTREPRENEURS Listen Up: Simple HACKS To Stay FIT While CRUSHING It In Business (No Extra Time Required)! | Mark Sisson EP 647
Mark Sisson, health & fitness icon, shares how busy entrepreneurs can optimize health & fitness without sacrificing success. Discusses strategic trade-offs, integrating fitness into daily routine, recovery importance, and avoiding overtraining.
