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The Daily Motivation

Latest episodes

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Sep 18, 2023 • 6min

Own Your Story | Kevin Hart EP 376

Kevin Hart, renowned comedian and actor, shares the importance of owning one's story and using life experiences as sources of motivation and personal growth. Topics include preparing for milestones, facing rejection in the comedy industry, reflection on challenges and career growth.
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Sep 17, 2023 • 5min

Success Secrets of A Power Couple | Sara Blakely, Jesse Itzler EP 375

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Sara Blakely and Jesse Itzler, a dynamic power couple known for their entrepreneurial success, share insights into their individual journeys and the secrets behind their achievements.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Sep 16, 2023 • 7min

Break Free From Self-Destructive Patterns | Dr. Nicole Lepera EP 374

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Dr. Nicole Lepera offers valuable guidance on recognizing and breaking free from self-destructive patterns through self-awareness, empowerment, and the cultivation of healthier habits. This episode provides practical steps for listeners to improve their mental and emotional well-being and lead more fulfilling lives.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Sep 15, 2023 • 5min

Steps to Heal Your Mind & Body | Marisa Peer EP 373

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Marisa Peer provides valuable insights into improving mental and physical well-being. It emphasizes the importance of positive self-talk, addressing limiting beliefs, recognizing the mind-body connection, and practicing gratitude as steps towards healing the mind and body.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Sep 14, 2023 • 7min

3 Myths to Becoming a Millionaire | Grant Cardone EP 372

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Cardone offers practical advice and insights on how individuals can break free from these myths and take concrete steps toward financial success. He encourages listeners to set ambitious goals, be persistent, and invest wisely to achieve their millionaire aspirations.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Sep 13, 2023 • 13min

Increase Your Lifespan with Simple Diet Hacks | Peter Attia EP 371

Peter Attia, a medical doctor and longevity expert, discusses how dietary choices can impact health and longevity. Topics include the effects of eating before bed, fasting, sleep quality, and recovery in youth, the shift towards longevity training, and the four pillars of a training program for longevity.
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Sep 12, 2023 • 10min

The Key Steps to Efficient Training Routines | Mark Sisson EP 370

Mark Sisson, a fitness and health expert, shares insights on functional movements, benefits of HIIT, and the importance of nutrition, recovery, and sleep in achieving fitness goals.
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Sep 11, 2023 • 6min

Overcome Your Fear & Welcome True Happiness | Gabby Bernstein EP 369

Gabby Bernstein, a well-known author and speaker, shares strategies to manage fear and anxiety. She emphasizes the importance of gratitude, meditation, and mindfulness for happiness. Overcoming fear and finding healing through self-pride and guidance is explored. Creating challenges for personal growth is discussed, highlighting the transformative power of facing fear.
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Sep 10, 2023 • 5min

Fall In Love With Yourself & Heal the World | Brené Brown EP 368

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Brené Brown, a renowned researcher and author, delves into the idea that by cultivating self-compassion and embracing our vulnerabilities, we can foster a more compassionate and empathetic society. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960
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Sep 9, 2023 • 7min

5 Steps to Instant Happiness | Dr. Laurie Santos EP 367

Dr. Laurie Santos shares 5 actionable strategies for enhancing happiness, including gratitude, acts of kindness, present moment focus, exercise, and building social connections. The podcast also explores the power of gratitude, healthy habits, and mindfulness for overall well-being.

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