

Peter Diamandis: The Science of Optimism & Living a Longer, Healthier Life | EP 831
5 snips Dec 16, 2024
Discover how optimism can boost longevity, with research suggesting that positive thinkers may live 15% longer. Peter Diamandis dives into the balance between extending lifespan and enhancing healthspan, focusing on maintaining vitality and cognitive function. He links diet, especially sugar intake, to longevity and explores the intersection of spirituality and science. With fascinating insights from his experiences, he emphasizes that mindset may be as crucial to living longer and better as any health intervention or technology.
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Healthspan vs. Lifespan
- Focus on extending "healthspan," not just lifespan.
- Living longer isn't enough; aim for vitality, energy, and good cognition throughout life.
Prepare for Breakthroughs
- Maintain good health to benefit from future longevity breakthroughs.
- Science is constantly advancing, so prepare yourself for upcoming advancements.
Longevity Focus
- Peter Diamandis has shifted his focus to longevity research.
- He participated in a Vatican panel discussing "The Morality of Immortality."