

The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books

47 snips
Feb 23, 2025 • 9min
How To 10X Your Time & Productivity | EP 900
Rory Vaden, an entrepreneur and bestselling author, shares his expertise on time management and productivity. He emphasizes the importance of self-management over just task completion. Vaden discusses how to multiply your time by eliminating unnecessary tasks and harnessing automation, likening it to compounding interest. He encourages listeners to prioritize significant actions today to create a more productive future, while also stressing the power of saying no to distractions.

Feb 22, 2025 • 7min
Dr. Joe Dispenza: The Science of True Love - Beyond Pleasure to Pure Connection | EP 899
Dr. Joe Dispenza explores the profound difference between pleasure and authentic love, emphasizing that true love is rooted in overcoming personal challenges. He highlights the transformative power of connection, revealing how love fosters self-worth and healing from past traumas. Through groundbreaking research, he illustrates how oxytocin creates powerful emotional bonds. Encouraging listeners to fall in love with their future selves, he presents a unique view on building deep relationships that go beyond mere chemical reactions.

4 snips
Feb 21, 2025 • 6min
Breaking Down Toxic vs. Conscious Relationships | Jay Shetty EP 898
Discover the stark contrasts between toxic and conscious relationships. Toxic love thrives on competition and using vulnerabilities as weapons, while conscious partnerships focus on healing and mutual support. Jay Shetty shares insights on the importance of clear communication, healthy boundaries, and creating a safe space for growth. Real-life examples illustrate how understanding and supporting a partner's healing journey can transform a relationship. Embrace personal growth together to build a strong foundation of love and understanding.

12 snips
Feb 20, 2025 • 8min
Train Your Brain To Reduce Your Anxiety | EP 897
Dr. Wendy Suzuki, a Professor of Neuroscience and Psychology, discusses innovative ways to reduce anxiety through brain training. She humorously critiques outdated beliefs about credit card use while encouraging personal growth. A highlight is her concept of 'joy conditioning,' which involves revisiting positive memories to combat fear. Additionally, she emphasizes how anxiety, often linked to health issues, can actually be transformed into a powerful catalyst for resilience and personal empowerment.

6 snips
Feb 19, 2025 • 8min
Breaking Free from Toxic Relationship Patterns | David Ghiyam EP 896
David Ghiyam dives into the hidden patterns of toxic relationships, revealing how our past declarations create emotional challenges. He emphasizes the importance of unwavering certainty and genuine acceptance for personal growth. Ghiyam shares how transformative experiences, particularly through health crises, can lead individuals to their spiritual paths. By reframing difficulties as divine opportunities, he unlocks a deeper understanding of healing beyond traditional advice, encouraging listeners to view life’s challenges as sacred guidance.

22 snips
Feb 18, 2025 • 8min
Destroy LAZINESS By Doing This First Thing In The Morning! | Tony Robbins EP 895
Tony Robbins, a renowned entrepreneur and motivational speaker, shares his secrets to jumpstart your mornings for ultimate success. He emphasizes the transformative power of morning discipline, including the invigorating practice of cold water immersion. Robbins introduces a practical 10-minute routine designed to cultivate positivity and productivity through gratitude and intention-setting. Discover how these powerful habits can enhance not just your day, but your entire life!

8 snips
Feb 17, 2025 • 6min
The Hidden Power of Empathy & Authenticity in Human Connection | Erwin McManus EP 894
Explore the transformative power of empathy and authenticity in building genuine connections. Erwin McManus discusses how stepping into another's experience and revealing our true selves fosters deeper relationships. He highlights the pitfalls of shape-shifting to meet expectations, leading to burnout. Instead, embracing vulnerability and self-acceptance can create a sense of belonging. This insightful dialogue offers a refreshing perspective on how true influence arises not from perfection but from heartfelt human interaction.

7 snips
Feb 16, 2025 • 7min
How To Become A Happy Millionaire | Ken Honda EP 893
Ken Honda, a best-selling author known for his insights on wealth and happiness, explores the profound relationship between money and personal fulfillment. He emphasizes the need for a personalized approach to finance, balancing spending and saving. Ken shares how money can be viewed as a flow of energy, encouraging listeners to embrace generosity. By investing in experiences rather than material goods, he illustrates how these choices can unlock new opportunities and foster meaningful connections.

6 snips
Feb 15, 2025 • 7min
The Boring (But Proven) Path to Building Real Wealth | Dave Ramsey EP 892
In a thought-provoking discussion, a financial expert reveals that true wealth isn't built on shortcuts or flashy schemes. Drawing from personal experiences and research, he emphasizes five fundamental principles for lasting wealth. Key strategies include living below your means, sticking to a budget, and investing consistently in quality mutual funds. The allure of quick riches is dissected, exposing the psychological traps that lead many astray. Listeners are encouraged to embrace intentional financial habits for genuine freedom.

5 snips
Feb 14, 2025 • 7min
3 Money Mistakes Parents Make That Cripple Their Kids' Future | Anthony O'Neal EP 891
Financial expert Anthony O'Neal flips the script on traditional parenting by challenging money management myths. He warns against fostering entitlement through payment for chores and emphasizes the importance of instilling a strong work ethic. The discussion highlights how societal values, especially influenced by social media, can jeopardize genuine financial understanding. O'Neal advocates for practical financial education over an obsession with credit scores and prestigious degrees, showcasing real paths to success outside conventional norms.