
The Daily Motivation
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Latest episodes

Feb 28, 2025 • 7min
From Sex & Love Addiction to Self-Care as Public Service | Liz Gilbert EP 905
Elizabeth Gilbert opens up about her battles with sex and love addiction, revealing how her quest for validation led to destructive patterns. After years of searching for the perfect relationship formula, she found clarity through a 12-step program at age 50. Gilbert emphasizes that self-care isn't just personal—it’s a humanitarian act that impacts those around us. Her journey through two marriages teaches vital lessons about love, connection, and the importance of addressing our own needs before seeking fulfillment from others.

13 snips
Feb 27, 2025 • 6min
Change Your Life With This Mindset Hack | EP 904
Explore how to overcome fear and cultivate a personal philosophy that aligns with your true self. Discover the significance of self-awareness in achieving authenticity, with inspiring examples from historical figures. Plus, there's a tempting opportunity to enhance your online experience with a competitive internet offer!

4 snips
Feb 26, 2025 • 7min
Breaking Boxes & Building Billion-Dollar Businesses Without Compromise | Leila Hormozi EP 903
In a world that often boxes in female entrepreneurs, Leila Hormozi breaks the mold. She advocates for embracing multifaceted identities rather than conforming to societal expectations. By rejecting traditional labels, women can redefine success on their own terms. Leila shares her journey of authenticity, revealing that true power lies in being unapologetically oneself. She argues that success is about being an 'and', not an 'or', and highlights how this mindset can unlock potential in business and life.

28 snips
Feb 25, 2025 • 8min
The Key To Manifesting Abundance In Your Life | Sadhguru EP 902
Join Sadhguru, a renowned yogi and best-selling author, as he shares insights on manifesting abundance in your life. Delve into the concept of true fulfillment, which goes beyond wealth and success, emphasizing personal growth and joy. Discover how nurturing inner peace can unlock your true potential and enhance your overall well-being. Sadhguru likens human potential to nature, inspiring listeners to cultivate authenticity and flourish in their pursuits.

Feb 24, 2025 • 7min
Healing the Past to Create Your Future - Breaking Free from Trauma's Grip | Danny Morel EP 901
Explore the profound connection between unresolved trauma and chronic illness as Danny Morel delves into how childhood experiences shape our emotional and physical wellbeing. He highlights journeys of transformation, demonstrating that healing past wounds can lead to remarkable recoveries. The discussion also shifts to the importance of mindset, revealing how moving from victimhood to a creator mentality fosters resilience and creativity. Listeners are encouraged to engage with personal growth and community initiatives for uplifting change.

47 snips
Feb 23, 2025 • 9min
How To 10X Your Time & Productivity | EP 900
Rory Vaden, an entrepreneur and bestselling author, shares his expertise on time management and productivity. He emphasizes the importance of self-management over just task completion. Vaden discusses how to multiply your time by eliminating unnecessary tasks and harnessing automation, likening it to compounding interest. He encourages listeners to prioritize significant actions today to create a more productive future, while also stressing the power of saying no to distractions.

Feb 22, 2025 • 7min
Dr. Joe Dispenza: The Science of True Love - Beyond Pleasure to Pure Connection | EP 899
Dr. Joe Dispenza explores the profound difference between pleasure and authentic love, emphasizing that true love is rooted in overcoming personal challenges. He highlights the transformative power of connection, revealing how love fosters self-worth and healing from past traumas. Through groundbreaking research, he illustrates how oxytocin creates powerful emotional bonds. Encouraging listeners to fall in love with their future selves, he presents a unique view on building deep relationships that go beyond mere chemical reactions.

4 snips
Feb 21, 2025 • 6min
Breaking Down Toxic vs. Conscious Relationships | Jay Shetty EP 898
Discover the stark contrasts between toxic and conscious relationships. Toxic love thrives on competition and using vulnerabilities as weapons, while conscious partnerships focus on healing and mutual support. Jay Shetty shares insights on the importance of clear communication, healthy boundaries, and creating a safe space for growth. Real-life examples illustrate how understanding and supporting a partner's healing journey can transform a relationship. Embrace personal growth together to build a strong foundation of love and understanding.

12 snips
Feb 20, 2025 • 8min
Train Your Brain To Reduce Your Anxiety | EP 897
Dr. Wendy Suzuki, a Professor of Neuroscience and Psychology, discusses innovative ways to reduce anxiety through brain training. She humorously critiques outdated beliefs about credit card use while encouraging personal growth. A highlight is her concept of 'joy conditioning,' which involves revisiting positive memories to combat fear. Additionally, she emphasizes how anxiety, often linked to health issues, can actually be transformed into a powerful catalyst for resilience and personal empowerment.

6 snips
Feb 19, 2025 • 8min
Breaking Free from Toxic Relationship Patterns | David Ghiyam EP 896
David Ghiyam dives into the hidden patterns of toxic relationships, revealing how our past declarations create emotional challenges. He emphasizes the importance of unwavering certainty and genuine acceptance for personal growth. Ghiyam shares how transformative experiences, particularly through health crises, can lead individuals to their spiritual paths. By reframing difficulties as divine opportunities, he unlocks a deeper understanding of healing beyond traditional advice, encouraging listeners to view life’s challenges as sacred guidance.