The Daily Motivation

The Psychological Tricks To Build Confidence | Ed Mylett

4 snips
Aug 28, 2025
Discover how a supportive community can elevate your self-confidence. Learn the importance of keeping promises to yourself and maintaining high personal standards. Delve into the transformative power of imagination, emphasizing the impact of a single decision on your life. Explore how the brain's reticular activating system shapes your perceptions and encourages breaking free from limiting childhood patterns.
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ADVICE

Keep Promises And Do One More

  • Keep the promises you make to yourself to build self-confidence.
  • Do one more than you plan to create a higher standard and sustained momentum.
ANECDOTE

Dad's One Decision Lesson

  • Ed learned the "one more" mindset from his father after his dad got sober and lived one day at a time.
  • His dad taught him vision shifts: you're often much closer to your dreams than you believe.
INSIGHT

Program Your RAS With Imagination

  • Your reticular activating system (RAS) filters reality and reveals what you focus on.
  • Intentionally program your RAS with imagination to notice opportunities instead of problems.
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