

The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books

13 snips
Aug 6, 2025 • 7min
The Money Mindset That's Been Holding You Back (And How to Break Free) | Lewis Howes
Discover how billionaires redefine wealth through generosity, proving that giving more can lead to greater success. Challenge the harmful belief that wealth and moral goodness are mutually exclusive. Learn to embrace financial abundance without guilt and see how it can empower you to make a bigger impact. Understand the importance of surrounding yourself with supportive peers who celebrate your wins. This insightful discussion will transform your relationship with money and inspire a mindset shift towards achieving financial freedom.

9 snips
Aug 5, 2025 • 8min
The #1 Secret For Finding Balance & Success | Jesse Itzler & Sara Blakely
Discover the secret to achieving balance and success from a power couple who have mastered both. They emphasize the importance of nurturing creative ideas and understanding your unique entrepreneurial style. Find out how to juggle multitasking with disciplined focus and the value of saying no when needed. Explore the dynamic between rapid innovation and the discipline required for long-term success. Ultimately, they stress building diverse relationships and maintaining personal well-being as keys to a fulfilling life.

12 snips
Aug 4, 2025 • 7min
If You Wake Up Thinking About Your Failures, Listen To This | Dr. Jeremy London
Dr. Jeremy London, a seasoned cardiac surgeon, opens up about the emotional toll of life-and-death decisions after performing over 6,000 heart surgeries. He shares that the pain of losing a patient never lessens, emphasizing the importance of carrying that weight to maintain compassion in his work. The conversation shifts to the emotional burden and resilience needed in high-stakes medical situations, as well as the complex responsibilities physicians face in caring for their patients. It's a profound look at how to balance professionalism and humanity.

7 snips
Aug 3, 2025 • 8min
A Daily Guide To Building Unshakable Confidence | Emmanuel Acho
Emmanuel Acho reveals the importance of recognizing your unique skills to boost self-confidence. He emphasizes investing in self-love and personal growth as essential for self-appreciation. The discussion shifts to the relationship between achievement and self-worth, highlighting the need for significance over mere success. Listeners are encouraged to inspire others and make a meaningful impact in their lives.

4 snips
Aug 2, 2025 • 7min
How To Eat 30% Less Food And Sleep Like A Baby Every Night | Mark Sisson
Mark Sisson, a health and fitness expert and author, shares his transformative journey from a sugar addiction to mindful eating. He reveals how a simple mindset shift helped him cut his calorie intake by 30% while still enjoying meals. Sisson also delves into his unique evening routine that enhances his sleep, including cold exposure and temperature regulation. He encourages listeners to explore the benefits of cold showers for better sleep quality. Prepare to rethink your eating habits and bedtime rituals!

16 snips
Aug 1, 2025 • 7min
If You're Living Paycheck To Paycheck, Do This Before The Next Recession | Jaspreet Singh
Discover how to prepare for economic downturns with smart investment strategies. Learn the art of turning a decade of sacrifice into long-term wealth by prioritizing cash-generating assets. Move away from traditional money advice, and instead, think like the wealthy by building reserves that pay you continuously. This enlightening discussion reveals how financial health mirrors physical health, emphasizing the need for ongoing education and effort to secure a prosperous future.

21 snips
Jul 31, 2025 • 8min
Key Steps To Manifesting Success & Abundance | Robin Sharma
Discover how to overcome self-doubt by embracing your inner struggles and tapping into your heroic self. Learn about the power of manifestation and how it aids in achieving an abundant life. Explore emotional resilience and self-awareness as key ingredients for true success, highlighting the growth that comes from adversity. Plus, get insights into the importance of driving safety for teens and how parents can help monitor their teens behind the wheel.

Jul 30, 2025 • 7min
How To STOP Chasing Results And Start Living With Intention | Lewis Howes
Discover the transformative power of living with intention instead of merely chasing results. Lewis Howes shares how he built a podcast from passion, not productivity goals. He emphasizes setting daily intentions to cultivate joy and gratitude, allowing for a more connected and fulfilling life. The conversation encourages listeners to identify and address personal gaps, choosing to live actively from intention in every moment. Plus, a sweet conclusion with a nod to delicious treats adds a delightful touch to the discussion!

6 snips
Jul 29, 2025 • 11min
Take Radical Ownership Of Your Emotions | Dr. Susan David
Dr. Susan David, a leading expert on emotional intelligence, explores the transformative impact of radical ownership over both positive and negative emotions. She discusses how social dynamics, particularly through influencers, shape our emotional responses and behaviors. The conversation dives into emotional granularity and its role in enhancing workplace performance, emphasizing the importance of recognizing specific emotions to boost creativity and communication. Prepare to rethink your emotional landscape and discover the power within!

7 snips
Jul 28, 2025 • 7min
Stop Confusing Life Situations With Life Itself | Sadhguru
In a thought-provoking discussion, Sadhguru challenges us to differentiate between life situations and the essence of life itself. He emphasizes how our obsession with material possessions can lead to anxiety, likening it to steering a car with a broken wheel. With a striking analogy about building castles in the air, he urges listeners to reconnect with their true life force. This insightful conversation unveils the importance of living in the moment and recognizing our intrinsic value beyond worldly accomplishments.