
The Daily Motivation
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Latest episodes

Jun 5, 2025 • 7min
How Healthy Boundaries Can Change Your Life | Nedra Glover Tawwab
Discover the life-changing power of healthy boundaries in your relationships. A therapist shares how understanding your needs can foster stronger connections while accepting others as they are. Personal anecdotes illustrate the importance of honest communication, highlighting the balance between strengths and weaknesses. The conversation encourages deeper reflection on navigating adult relationships without compromising personal growth.

Jun 4, 2025 • 7min
Pat Flynn: From Zero to 1M Subscribers - The Pokemon Dad's Secret Formula
Pat Flynn, an entrepreneur and YouTube sensation, grew his channel to over 1 million subscribers by harnessing his passion for Pokémon cards. He shares how he connected with his children's interests, deep diving into the Pokémon community before creating content. His patient, relationship-first strategy led to vibrant community events and partnerships with sports teams. Pat's story emphasizes that success comes from genuine curiosity and connection, not just chasing trends, spotlighting how to turn passions into thriving ventures.

9 snips
Jun 3, 2025 • 9min
How To Overcome Any Challenge In Your Life | Robin Sharma
Robin Sharma, a best-selling author and entrepreneur, shares powerful insights on overcoming life's challenges. He discusses how personal growth stems from facing adversity and emphasizes embracing authenticity. Sharma introduces the AFRA method, a transformative tool for addressing insecurities and unlocking creativity. He also highlights the concept of self-forgotten heroes, urging listeners to confront limiting beliefs that hinder personal greatness. Tune in for a motivational journey toward peace and success!

4 snips
Jun 2, 2025 • 7min
Daniel Priestley: Why Your School Career Plan is Dead (New Economy Secrets)
Daniel Priestley exposes the collapse of traditional career paths in the face of the digital revolution. He highlights the shift from a rigid education-to-retirement model to a flexible economy driven by problem-solving and rapid scaling. Learn how high performers now balance multiple ventures with lean teams, emphasizing the importance of focus over burnout. The discussion also touches on the necessity of adapting to new opportunities, creating meaningful value, and pursuing passion-driven projects for true fulfillment in an ever-evolving work landscape.

16 snips
Jun 1, 2025 • 8min
How To Trick Your Brain Into Having Positive Thoughts | Dr. Caroline Leaf
Dr. Caroline Leaf, a renowned neuroscientist and best-selling author, delves into the transformative power of positive thinking. She discusses how trauma can disrupt mental balance and offers strategies to regain control. Listeners learn a systematic method for managing anxiety and conquering feelings of overwhelm, likened to flying a helicopter through emotional turbulence. Dr. Leaf also emphasizes the importance of awareness and reflection in rewiring thought patterns, making positivity a choice.

May 31, 2025 • 7min
Alex Hormozi: Invest in Skills Over Stocks for True Wealth
Entrepreneur Alex Hormozi shares a thought-provoking view on wealth, emphasizing that investing in personal skills surpasses traditional stock market returns. He illustrates how many who get rich quickly often end up losing it all due to lacking foundational skills. Hormozi's 'S&Me 500' strategy suggests that even modest investments in skill development can lead to substantial financial gains. He also delves into the impact of 'money wounds,' urging listeners to confront negative beliefs about money for genuine success.

5 snips
May 30, 2025 • 7min
Noah Kagan: The Billion-Dollar Focus Secret
Noah Kagan delves into what differentiates millionaires from billionaires, emphasizing the power of unwavering focus on a single venture. He shares insights on finding lucrative opportunities in everyday industries, proving success can be about personal fulfillment rather than just financial gain. Kagan also reflects on his own journey, illustrating how stress transforms throughout life stages, leading to clarity and calm. Discover the unexpected success stories in 'boring' businesses, revealing that true wealth encompasses peace of mind.

9 snips
May 29, 2025 • 7min
How To Let Go Of Fear & Step In The Unknown | Bozoma Saint John
Bozoma Saint John shares powerful insights on overcoming fear while stepping into the unknown. She discusses the emotional journey of motherhood, especially after experiencing loss, and how it reshapes one's perspective. The conversation dives into the transformative nature of vulnerability in parenting, emphasizing open communication between parent and child. It's an inspiring exploration of growth and resilience at critical life stages.

10 snips
May 28, 2025 • 9min
Caroline Fleck: The Secret Therapist Trick That Makes Anyone Feel Heard
In this illuminating conversation, Caroline Fleck, an expert in therapeutic intervention and behavioral psychology, shares her innovative validation ladder technique that revolutionizes human connection. She explains why validation doesn't require agreement and how it can make even the most troubled individuals feel truly seen. Caroline highlights the power of mimicry and body language in fostering empathy and emotional attunement. Discover how genuine curiosity can open doors and how validation must precede persuasion for meaningful communication.

21 snips
May 27, 2025 • 7min
Train Your Mind To Achieve Anything | Rich Froning
Discover the power of a strong mindset with insights from a top CrossFit athlete. Dive into how embracing pain is crucial for personal growth and pushing past limits. The discussion reveals how facing discomfort not only builds resilience but also fuels the drive to achieve extraordinary goals. Personal breakthroughs often lie just beyond pain, and learning to welcome challenges can lead to greatness.