Movement Fix Podcast
Become a master of the human body. You have one, right?
Latest episodes
May 22, 2019 • 57min
103 - Handstand Development; w/ Dr. Wes Hendricks
In this episode, Dr. Wes Hendricks, DC, joins to discuss handstand development, mobility limitations, and progressions.
May 6, 2019 • 24min
102 - Overhead Mobility Limitations
In this episode, Ryan DeBell, MS, DC, discusses the main limitations to overhead mobility and range of motion.
Mar 21, 2019 • 25min
101 - Our Approach to Programming Warm Ups
In this episode, Ryan DeBell discusses programming warm ups using a 4 step process
Mar 11, 2019 • 58min
100 - Leadership, Soft Skills, Professionalism; w/ Brett Bartholomew
Brett Bartholomew, author of Conscious Coaching, joins to discuss leadership, soft skills, and professionalism
Feb 27, 2019 • 26min
99 - Relative Stiffness; w/ Dr. Ryan DeBell
In this episode I discuss relative stiffness and how it affects common stretches and lifts.
Feb 15, 2019 • 34min
98 - Training with and Improving Shoulder Impingement
In this episode, Ryan DeBell discusses training with shoulder impingement and the rehab thought process
Feb 7, 2019 • 33min
97 - Top 6 Factors Affecting the Deadlift
In this episode, Ryan DeBell discusses the top 6 factors affecting the deadlift
Jan 30, 2019 • 59min
96 - ACL, Meniscus, and Cartilage Injuries; w/ Lenny Macrina, MSPT, SCS, CSCS
Lenny Macrina, MSPT, SCS, CSCS discusses ACL injuries, the rehab process, meniscus injuries, and knee cartilage injuries
Jan 21, 2019 • 33min
95 - Factors Affecting Squat Stance and Form
In this episode, I go through the 9 factors affecting squat stance to consider for yourself and those you work with to fix squatting issues.
Oct 25, 2018 • 1h 15min
94 - Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin
Dr. Anthony Gustin, founder and CEO of Equip Foods and Perfect Keto discusses the ketogenic diet, carnivore diet, and vegetable oils.
