Movement Fix Podcast
Become a master of the human body. You have one, right?
Latest episodes
Oct 18, 2018 • 1h 27min
93: The Low Back, Part 2; w/ Dr. Stuart McGill
Stuart McGill, PhD, discusses the low back, training high level athletes, spinal flexion, bracing, and appropriate spine stiffness
Oct 4, 2018 • 21min
92 - Mobility vs Flexibility: What's the difference?
Ryan DeBell, founder of Movement Fix, discusses the differences between flexibility and mobility and why it matters.
Sep 27, 2018 • 20min
91 - 5 Simple Things You Can Do to Be Healthier; w/ Dr. Ryan DeBell
In this episode Ryan DeBell shares 5 things you can do right now to be healthier.
Sep 20, 2018 • 1h 5min
90 - Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden
Dr. Jacob Harden joins to discuss adaptability, movement work, and training
Sep 11, 2018 • 1h 9min
89 - Two Paths of Fitness; w/ James FitzGerald
James FitzGerald discusses the two paths of fitness
Sep 5, 2018 • 59min
88 - Mobility, Strength Training, and Simplicity; w/ Travis Jewett DC
Travis Jewett is a chiropractor out of Iowa and teaches for Mobility WOD and StrongFirst. We discuss mobility, strength training, and simplicity done with consistency.
Aug 29, 2018 • 1h 12min
87 - Hip Anatomy, Squatting, Isolated Muscle Activation; w/ Brent Brookbush
Brent Brookbush, DPT, joins to discuss hip anatomy variations, squatting, isolated muscle activation
Aug 19, 2018 • 40min
86 - Mobility, Stability, ACSM; w/ Ryan DeBell
In this episode of Movement Fix Podcast, I explain a little about what happened with our YouTube channel, make two big announcements, and discuss mobility, stability, and the joint by joint approach.
Aug 1, 2018 • 36min
85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD
Jaime Schehr, ND RD, discusses cortisol testing, natural ways to better regulate cortisol levels, adrenal fatigue, integrative medicine
Jul 25, 2018 • 46min
84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD
Mike is a PhD in immunology and microbiology and previously worked at the National Institute of Health studying the interaction between the bacteria that reside within our gut and on our skin and the immune system.
