

Big Asian Energy
John Wang
The Big Asian Energy Show is designed for Asian Americans, Canadians, or anyone wanting to learn more about psychology, mindset, and personal growth. Each week, host John Wang interviews and showcases Asian changemakers, pioneers, leaders, and entrepreneurs who share their journies of success and reveal the secrets and strategies they've learned along the way.
In the show, John draws on scientific studies, psychology research, and 15 years of coaching and real-life stories to share practical knowledge on breaking through mental blocks, maximizing your potential, and finding your purpose. He has amassed a passionate following of over 300,000 followers on social media, empowering a new generation of purpose-driven Asian Americans seeking to become the best version of themselves and make a positive impact in the world.
If you're ready to take your life to the next level, break through your internal ceilings, or just want to learn more about super-inspirational Asians, tune in to The Big Asian Energy Show.
Follow John on instagram @johnwangofficial or check out our webpage at www.bigasianenergy.com
In the show, John draws on scientific studies, psychology research, and 15 years of coaching and real-life stories to share practical knowledge on breaking through mental blocks, maximizing your potential, and finding your purpose. He has amassed a passionate following of over 300,000 followers on social media, empowering a new generation of purpose-driven Asian Americans seeking to become the best version of themselves and make a positive impact in the world.
If you're ready to take your life to the next level, break through your internal ceilings, or just want to learn more about super-inspirational Asians, tune in to The Big Asian Energy Show.
Follow John on instagram @johnwangofficial or check out our webpage at www.bigasianenergy.com
Episodes
Mentioned books
Feb 21, 2025 • 52min
Unlocking Unforgettable Presence: Building Influence & Advancing Your Career with Lorraine Lee
Have you ever had a brilliant idea but struggled to voice it? Do you find yourself holding back in meetings, only to see someone else take credit for a thought you had first? Developing a strong presence isn’t just about confidence—it’s about strategy, influence, and visibility.
In this insightful episode of Big Asian Energy, we welcome Lorraine K. Lee, keynote speaker, LinkedIn Top Voice, and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Lorraine shares practical strategies to build confidence, make your voice heard, and establish a powerful presence—both in-person and virtually. Whether you're an introvert or someone looking to refine your leadership skills, this conversation will equip you with the tools to stand out in today's competitive landscape.
What You’ll Learn:
-How to develop an Unforgettable Presence and own your space
-The difference between mentors and sponsors—and why you need both
-How to self-advocate for promotions without feeling “salesy”
-Practical tips to strengthen your virtual presence and LinkedIn brand
-The power of small talk in building relationships and career opportunities
Connect with Lorraine!
Website: https://lorraineklee.com/
Instagram: https://www.instagram.com/lorraineklee/
LinkedIn: https://www.linkedin.com/in/lorraineklee/
📚 Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career
👉 Buy it Here: https://www.lorraineklee.com/amazon-preorder/
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Tune in now and take charge of your career trajectory!
Feb 14, 2025 • 1h 16min
Navigating Asian American Identity Through Patterns and Healing With Dr. Stacey Litam
What does it mean to heal the generational and cultural patterns that shape our identity as Asian Americans? For many, the journey involves understanding the unspoken "meta messages" passed down in families, navigating cultural expectations, and finding a way to honor their heritage while embracing their authentic selves. These challenges often leave individuals feeling caught between two worlds, searching for clarity and healing.
In this inspiring episode of Big Asian Energy, we welcome Dr. Stacey Diane Arañez Litam (she, her, siya), a licensed professional clinical counselor, Associate Professor, and author of Patterns That Remain: A Guide to Healing for Asian Children of Immigrants.
Dr. Litam shares insights on healing intergenerational trauma, understanding attachment styles, dismantling the model minority myth, and reclaiming authentic self-expression—all while fostering mental well-being and honoring cultural heritage.
Connect with Dr. Stacey!
https://staceylitam.com/
https://www.instagram.com/drstaceyalitam/
https://www.linkedin.com/in/staceydianealitam/
📚"Patterns That Remain: A Guide to Healing for Asian Children of Immigrants" Available on Amazon 👉Buy it Here
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Feb 14, 2025 • 26min
Season 2: Big Asian Energy is back!
We’re back and better than ever!
After a short break, Big Asian Energy is returning with a fresh season filled with powerful conversations, bold perspectives, and unapologetic storytelling. In this episode, we’re setting the stage for what’s ahead—new guests, deeper discussions, and more ways to uplift Asian voices. Whether we’re tackling cultural identity, career journeys, or breaking stereotypes, this season is all about amplifying our community like never before.
What to Expect This Season:
✅ Thought-provoking conversations with trailblazers
✅ Unfiltered takes on Asian representation
✅ Stories that inspire, challenge, and empower
Join us on our socials!
Facebook: John Wang Official
Instagram: @johnwangofficial
TikTok: @johnwangbae
Let’s turn up the volume on our voices.
Mar 12, 2024 • 57min
Overcoming Fear and Embracing Aspirations With Amy Yip
In an era where societal norms and expectations often dictate the paths we tread, finding the courage to carve our own way and author our life stories presents a formidable challenge, especially within the Asian American and Pacific Islander (AAPI) community. The weight of tradition, the fear of parental disapproval, and the daunting risks associated with deviating from the expected course can hinder the pursuit of personal aspirations and dreams
In this inspiring episode of Big Asian Energy, we welcome Amy Yip, a dedicated life transformation and mental fitness coach. Amy specializes in helping the Asian American and Pacific Islander (AAPI) community break free from societal expectations to craft their own life stories. She tackles the big challenges: building self-confidence, facing parental disapproval, and daring to be different.
Amy shares her expertise on overcoming workplace challenges, boosting self-esteem, and dealing with burnout. She emphasizes the importance of listening to our bodies through somatic work and discusses how to heal from the past while setting healthy boundaries for the future.
Tune in now!
Connect with Amy!
https://amyyipcoaching.com/
https://www.instagram.com/amyyipcoaching/
https://www.linkedin.com/in/amycyip/
https://www.facebook.com/amyyipcoaching/
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Feb 21, 2024 • 57min
Mastering the Art of Dating And Ensuring Healthy Relationships And Self-Acceptance With Aisen Li
The search for love and friendship appears more challenging than ever in today's digital age when social media and dating apps have revolutionized human connection. The rules of engagement have changed, leaving many to navigate the murky waters of modern dating and relationships, from swiping left or right to deciphering communications.
In this enlightening episode of Big Asian Energy, we're thrilled to welcome Aysen Lee, affectionately known as the 'Asian Hitch', to share his profound journey and insights into the world of dating, with a special focus on Asian-American relationships. Aysen, a renowned relationship coach, delves into the critical importance of self-acceptance and the challenge of dismantling societal stereotypes to foster a healthy dating culture among his clients.
Aysen breaks down the intricacies of online dating, offering invaluable advice on crafting engaging messages, creating a captivating profile, and mastering the timing to spark interest. Learn the importance of setting boundaries to ensure respect, cultivating chemistry in relationships, and fostering an environment of mutual comfort and emotional safety.
Tune in now! Connect with Aisen! https://www.theasiandatingcoach.com/ https://www.instagram.com/aisenli/?hl=en https://www.linkedin.com/in/aisen-li/
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Jan 16, 2024 • 48min
Confronting and Overcoming Mental Health Stigmas And How to Overcome Intergenerational Trauma With Soo Jin Lee and Linda Yoon On Of Yellow Chair Collective
Despite healthcare and public understanding constantly shifting, mental health remains an issue that encounters substantial obstacles. Mental health stigmas persist in many cultures and groups despite advances in recognizing and treating mental health issues.In this episode, we're diving deep into self-compassion, mental health, and intergenerational trauma within the Asian and Asian American community.
Listen as we discuss how childhood messages, combining Eastern and Western therapies, and mental health stigmas affect us. Honored to be joined by Soo Jin Lee and Linda Yoon, co-directors of Yellow Tree Collective, and authors of their upcoming book "Where I Belong". Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families but also in Asian and Asian American communities.
Tune in for an important conversation on mental wellness and self-understanding. Don't miss it!
Connect with Yellow Chair Collective!
https://yellowchaircollective.com/
https://www.tiktok.com/@yellowchaircollective
https://www.instagram.com/yellowchaircollective/
https://www.facebook.com/yellowchaircollective/
https://open.spotify.com/show/23NdPdt17FyewUV2nx5BJu
https://www.linkedin.com/company/yellowchaircollective
https://www.youtube.com/@yellowchaircollective
Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Jan 3, 2024 • 40min
Richard Juan On How To Grow In Your Career And Achieve More
Success in the ever-changing media and television industry calls for more than simply talent. Like any other career, thriving in your field is about finding your passion, honing your skills, and making meaningful connections.
In this week’s episode of Big Asian Energy, we're thrilled to be joined by a renowned Chinese-Filipino television host, actor, and film producer. Richard's first big break came from winning the Dabarkad's Choice Award in the "You're My Foreignoy" portion of the hit show "Eat Bulaga!". Richard is now the CEO of 28 Squared Studios.
Join us as we explore the complexities of Asian identity, the ever-evolving content creation landscape and the crucial importance of better representation in Hollywood. Our conversation also highlighted the challenges and opportunities in the evolving landscape of content creation. From the spread of fake news to the responsibility of balancing content creation and fact-checking, we fully dived into the impact of unfiltered content in today's digital age. Tune in now!
Connect with Richard!
https://www.instagram.com/richardjuan/?hl=en
https://www.facebook.com/richardjuan/
https://twitter.com/richardjuan?lang=en
https://www.youtube.com/channel/UCBq3FqszcwwJlDqfb48vN_Q
Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Dec 13, 2023 • 50min
Renee Chen On Tips in Thriving in the Music Industry While Navigating Cultural Preferences
Great melodies aren't enough to make it in today's competitive global music industry. It's about striking a chord with diverse cultures and tastes.
Join us in today's enlightening episode as we delve into the captivating journey of Renee Chan, known by her stage name Nae Nae, a trailblazing musician who has made a significant mark in the hip hop music scene of Taiwan.
In an industry often characterized by its cultural biases and rigid preferences, Nae Nae's experience stands as a testament to the power of perseverance and authenticity.
Be inspired by her relentless pursuit of artistic expression!
Connect with Renee!
https://www.facebook.com/ReneeTakeOver
https://www.instagram.com/reneetakeover/
https://twitter.com/ReneeTakeOver
Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Dec 6, 2023 • 56min
Jamie Zhu On How to Thrive as an Asian-Australian Influencer in Today's Social Media Space: Unpacking Fame and Cultural Nuances
Exploring the world of fame and influence as an Asian heritage individual in today's society brings unique challenges and opportunities. It's a journey of resilience, where one navigates cultural nuances and stereotypes while making a mark on the global stage.
We are thrilled to have Jamie Zhu, a social media sensation known for his funny prank videos and engaging content, join us for a candid discussion. Jamie recounts his unconventional journey from being a semi-pro soccer player to forging a successful career in the digital realm, shedding light on the challenges and thrills of creating viral content that resonates with millions.
He also shares intricate facets of Asian masculinity, spirituality, and the profound impact of social media on one's identity and self-worth. Learn the strength it takes to stay true to oneself and one's roots in the ever-changing landscape of social media. It's about the courage to represent and redefine Asian identity in mainstream culture, balancing traditional values with modern expressions.
Connect with Jamie!
https://www.instagram.com/jamiezhu/
https://www.facebook.com/JamieZhu/
https://twitter.com/jamiezhu/
https://au.linkedin.com/in/jamie-zhu
https://www.youtube.com/jamiezhu
Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Nov 29, 2023 • 52min
Hilda Gan On How To Handle Difficult Conversations
Embracing our unique communication style stands as a beacon of self-empowerment in a world teeming with diverse voices and perspectives. But more than that, navigating difficult conversations is an essential skill in both personal and professional life.
The ability to approach sensitive topics with confidence and empathy is not just about resolving conflicts or addressing issues. It's about fostering understanding, building relationships, and promoting a healthy exchange of perspectives.
To shed light on this topic, today's episode delves into the crucial aspects of effective communication, focusing on how to approach sensitive discussions with confidence and empathy. We are honored to welcome Hilda Gan, a highly accomplished author, motivational speaker, and the brilliant mind behind REVUP Your Potential.
Hilda brings a wealth of experience from her journey in building a national engineering firm, underscoring the importance of fostering a workplace culture rooted in care, respect, and recognition.
She shares valuable insights and practical advice, highlighting the concept of "rev up" and its significant role in establishing trusting relationships. She emphasizes the need to recognize and embrace our unique communication styles, illustrating how self-discovery is pivotal in building confidence.
Connect with Hilda!
https://www.linkedin.com/in/hildagan/
https://www.peoplebrightconsulting.com/
Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae


