Big Asian Energy

How do we turn adversity into strength and step fully into our power? For many, personal struggles, cultural expectations, and self-doubt hold us back from embracing confidence and leadership. But what if your challenges could become the foundation for your success? In this empowering episode of Big Asian Energy, we welcome Jiggy Yoon, a coach, speaker, and advocate for self-confidence and leadership. Jiggy shares her powerful journey of overcoming hardship, breaking free from limiting beliefs, and helping others do the same. From battling imposter syndrome to finding your voice in leadership, this episode is packed with wisdom, personal stories, and practical strategies for stepping into the most authentic and powerful version of yourself. What You’ll Learn: Why embracing your story is key to building unshakable confidence How to navigate self-doubt and imposter syndrome in leadership What steps you can take today to own your power and make an impact The role of cultural identity in shaping self-worth and personal growth How to cultivate a mindset shift that allows you to thrive in your career and relationships Connect with Jiggy! Website: https://www.jiggyyoon.comInstagram: https://www.instagram.com/jiggy_yoonLinkedin: https://www.linkedin.com/in/naeunjiggyyoon   Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae   Tune in now for an inspiring conversation on confidence, resilience, and stepping into your true power! 🎧

Why do so many Asian Americans struggle with behavioral addictions and mental health stigma? For many, cultural expectations, family dynamics, and a lack of open conversations create deep challenges in addressing emotional well-being. The need for healing and connection is more important than ever. In this powerful episode of Big Asian Energy, we sit down with Tom Kim, a licensed professional counselor, scholar, and speaker specializing in behavioral addictions, trauma, and Asian American mental health. Tom unpacks how gaming, internet use, and other behavioral dependencies impact our well-being, and why fostering community-driven healing is essential. What You’ll Learn:  Why behavioral addictions (gaming, social media, etc.) develop and how they affect Asian American communities How gaming and online spaces fulfill unmet emotional needs like validation, autonomy, and connection What steps families and individuals can take to build healthier relationships and break harmful patterns   Connect with Oikos! Website: https://www.oikoscnc.com/ Instagram: https://www.instagram.com/oikos_cnc/   Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae   Tune in now for an eye-opening conversation on mental health, addiction, and healing in Asian communities!

Why do so many high achievers, especially in Asian communities, struggle with burnout? For many, success is deeply tied to identity, self-worth, and cultural expectations—but at what cost? In this powerful episode of Big Asian Energy, we welcome Newton Cheng, Global Director of Health & Performance at Google, world champion powerlifter, and mental health advocate. Newton shares his personal experience with burnout, the pressure of achievement, and how he redefined success to prioritize his well-being. What You’ll Learn: Why high achievers—especially in Asian cultures—feel pressure to keep pushing, even at the cost of their well-being. How Newton confronted the “achievement monster” and reframed his relationship with success. What practical steps you can take to avoid burnout while still pursuing excellence. Connect with Georgianna! Website : https://www.newtoncheng.com/ Instagram : http://instagram.com/newtoncheng/ Linkedin: https://www.linkedin.com/in/newtoncheng   Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae Tune in now and take the first step toward self-acceptance and deeper connections!

Why do so many of us struggle with self-acceptance and deep, fulfilling relationships? For many, childhood experiences, societal expectations, and inherited beliefs shape how we see ourselves and connect with others. The journey to healing requires self-compassion, awareness, and the willingness to break old patterns. In this insightful episode of Big Asian Energy, we welcome Georgianna Lee, a counselor, relationship coach, and parenting expert with nearly two decades of experience helping individuals and families—especially in Asian communities—build meaningful connections. Georgianna shares how self-love transforms every aspect of our lives and provides powerful tools to cultivate healthier relationships. What You’ll Learn: Why self-acceptance is so difficult, especially within Asian cultural contexts, and how to shift towards self-love How childhood experiences shape relationship dynamics and emotional patterns What reparenting yourself looks like and how it leads to deeper healing Connect with Georgianna! Website : https://www.georgiannalee.com Instagram : https://www.instagram.com/georgiannalee/ Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae Tune in now and take the first step toward self-acceptance and deeper connections!

Have you ever had a brilliant idea but struggled to voice it? Do you find yourself holding back in meetings, only to see someone else take credit for a thought you had first? Developing a strong presence isn’t just about confidence—it’s about strategy, influence, and visibility. In this insightful episode of Big Asian Energy, we welcome Lorraine K. Lee, keynote speaker, LinkedIn Top Voice, and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Lorraine shares practical strategies to build confidence, make your voice heard, and establish a powerful presence—both in-person and virtually. Whether you're an introvert or someone looking to refine your leadership skills, this conversation will equip you with the tools to stand out in today's competitive landscape. What You’ll Learn: -How to develop an Unforgettable Presence and own your space -The difference between mentors and sponsors—and why you need both -How to self-advocate for promotions without feeling “salesy” -Practical tips to strengthen your virtual presence and LinkedIn brand -The power of small talk in building relationships and career opportunities Connect with Lorraine! Website: https://lorraineklee.com/ Instagram: https://www.instagram.com/lorraineklee/ LinkedIn: https://www.linkedin.com/in/lorraineklee/ 📚 Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career 👉 Buy it Here: https://www.lorraineklee.com/amazon-preorder/ Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae Tune in now and take charge of your career trajectory!

What does it mean to heal the generational and cultural patterns that shape our identity as Asian Americans? For many, the journey involves understanding the unspoken "meta messages" passed down in families, navigating cultural expectations, and finding a way to honor their heritage while embracing their authentic selves. These challenges often leave individuals feeling caught between two worlds, searching for clarity and healing. In this inspiring episode of Big Asian Energy, we welcome Dr. Stacey Diane Arañez Litam (she, her, siya), a licensed professional clinical counselor, Associate Professor, and author of Patterns That Remain: A Guide to Healing for Asian Children of Immigrants. Dr. Litam shares insights on healing intergenerational trauma, understanding attachment styles, dismantling the model minority myth, and reclaiming authentic self-expression—all while fostering mental well-being and honoring cultural heritage.   Connect with Dr. Stacey! https://staceylitam.com/ https://www.instagram.com/drstaceyalitam/ https://www.linkedin.com/in/staceydianealitam/  📚"Patterns That Remain: A Guide to Healing for Asian Children of Immigrants" Available on Amazon 👉Buy it Here Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae  

We’re back and better than ever! After a short break, Big Asian Energy is returning with a fresh season filled with powerful conversations, bold perspectives, and unapologetic storytelling. In this episode, we’re setting the stage for what’s ahead—new guests, deeper discussions, and more ways to uplift Asian voices. Whether we’re tackling cultural identity, career journeys, or breaking stereotypes, this season is all about amplifying our community like never before. What to Expect This Season: ✅ Thought-provoking conversations with trailblazers ✅ Unfiltered takes on Asian representation ✅ Stories that inspire, challenge, and empower   Join us on our socials! Facebook: John Wang Official Instagram: @johnwangofficial TikTok: @johnwangbae Let’s turn up the volume on our voices.

In an era where societal norms and expectations often dictate the paths we tread, finding the courage to carve our own way and author our life stories presents a formidable challenge, especially within the Asian American and Pacific Islander (AAPI) community. The weight of tradition, the fear of parental disapproval, and the daunting risks associated with deviating from the expected course can hinder the pursuit of personal aspirations and dreams In this inspiring episode of Big Asian Energy, we welcome Amy Yip, a dedicated life transformation and mental fitness coach. Amy specializes in helping the Asian American and Pacific Islander (AAPI) community break free from societal expectations to craft their own life stories. She tackles the big challenges: building self-confidence, facing parental disapproval, and daring to be different. Amy shares her expertise on overcoming workplace challenges, boosting self-esteem, and dealing with burnout. She emphasizes the importance of listening to our bodies through somatic work and discusses how to heal from the past while setting healthy boundaries for the future.   Tune in now! Connect with Amy! https://amyyipcoaching.com/ https://www.instagram.com/amyyipcoaching/ https://www.linkedin.com/in/amycyip/ https://www.facebook.com/amyyipcoaching/   Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae

The search for love and friendship appears more challenging than ever in today's digital age when social media and dating apps have revolutionized human connection. The rules of engagement have changed, leaving many to navigate the murky waters of modern dating and relationships, from swiping left or right to deciphering communications.     In this enlightening episode of Big Asian Energy, we're thrilled to welcome Aysen Lee, affectionately known as the 'Asian Hitch', to share his profound journey and insights into the world of dating, with a special focus on Asian-American relationships. Aysen, a renowned relationship coach, delves into the critical importance of self-acceptance and the challenge of dismantling societal stereotypes to foster a healthy dating culture among his clients.   Aysen breaks down the intricacies of online dating, offering invaluable advice on crafting engaging messages, creating a captivating profile, and mastering the timing to spark interest.  Learn the importance of setting boundaries to ensure respect, cultivating chemistry in relationships, and fostering an environment of mutual comfort and emotional safety.    Tune in now! Connect with  Aisen! https://www.theasiandatingcoach.com/ https://www.instagram.com/aisenli/?hl=en https://www.linkedin.com/in/aisen-li/  Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae

Despite healthcare and public understanding constantly shifting, mental health remains an issue that encounters substantial obstacles. Mental health stigmas persist in many cultures and groups despite advances in recognizing and treating mental health issues.In this episode, we're diving deep into self-compassion, mental health, and intergenerational trauma within the Asian and Asian American community. Listen as we discuss how childhood messages, combining Eastern and Western therapies, and mental health stigmas affect us. Honored to be joined by Soo Jin Lee and Linda Yoon, co-directors of Yellow Tree Collective, and authors of their upcoming book "Where I Belong". Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families but also in Asian and Asian American communities. Tune in for an important conversation on mental wellness and self-understanding. Don't miss it!   Connect with Yellow Chair Collective! https://yellowchaircollective.com/   https://www.tiktok.com/@yellowchaircollective https://www.instagram.com/yellowchaircollective/ https://www.facebook.com/yellowchaircollective/ https://open.spotify.com/show/23NdPdt17FyewUV2nx5BJu https://www.linkedin.com/company/yellowchaircollective https://www.youtube.com/@yellowchaircollective     Don’t forget to subscribe to our podcast for more episodes like this! Check out my website: https://www.bigasianenergy.co  Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial  Instagram: https://www.instagram.com/johnwangofficial/  Tiktok: https://www.tiktok.com/@johnwangbae