Big Asian Energy Video Game Addiction in Asian Youths with Therapist Tom Kim
Why do so many Asian Americans struggle with behavioral addictions and mental health stigma? For many, cultural expectations, family dynamics, and a lack of open conversations create deep challenges in addressing emotional well-being. The need for healing and connection is more important than ever.
In this powerful episode of Big Asian Energy, we sit down with Tom Kim, a licensed professional counselor, scholar, and speaker specializing in behavioral addictions, trauma, and Asian American mental health. Tom unpacks how gaming, internet use, and other behavioral dependencies impact our well-being, and why fostering community-driven healing is essential.
What You’ll Learn:
- Why behavioral addictions (gaming, social media, etc.) develop and how they affect Asian American communities
- How gaming and online spaces fulfill unmet emotional needs like validation, autonomy, and connection
- What steps families and individuals can take to build healthier relationships and break harmful patterns
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Tune in now for an eye-opening conversation on mental health, addiction, and healing in Asian communities!