Redefining Success & Overcoming Burnout with Newton Cheng

Why do so many high achievers, especially in Asian communities, struggle with burnout? For many, success is deeply tied to identity, self-worth, and cultural expectations—but at what cost? In this powerful episode of Big Asian Energy, we welcome Newton Cheng, Global Director of Health & Performance at Google, world champion powerlifter, and mental health advocate. Newton shares his personal experience with burnout, the pressure of achievement, and how he redefined success to prioritize his well-being.

What You’ll Learn:

• Why high achievers—especially in Asian cultures—feel pressure to keep pushing, even at the cost of their well-being.
• How Newton confronted the “achievement monster” and reframed his relationship with success.
• What practical steps you can take to avoid burnout while still pursuing excellence.

Connect with Georgianna!

Website : https://www.newtoncheng.com/

Instagram : http://instagram.com/newtoncheng/

Linkedin: https://www.linkedin.com/in/newtoncheng

 

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Tune in now and take the first step toward self-acceptance and deeper connections!