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LearnDoBecome Radio

Latest episodes

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Jan 23, 2024 • 7min

Instant Relief When Life Feels Like a "Big Mess" [Episode 224]

When we're in the middle of something hard, it's tempting to let our minds jump to the worst-case scenario. "I'll never get this right. Why should I even try?" But I think that changing our expectations is the key. In order to actually live a life that reflects our values and goals, there has to be a time and a place for building. For related links and a written version, please visit https://LearnDoBecome.com/Episode224
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Dec 5, 2023 • 17min

Organization...How Can I Help My Family and Friends? [Episode 223]

Do you have a loved one who would really benefit from getting organized, but you don't want to do it all for them or hurt the relationship along the way? Here are 5 ideas that will hopefully offer some support! For related links, photos, and a written version, please visit https://LearnDoBecome.com/Episode223
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Nov 29, 2023 • 37min

Simple, Steady, AMAZING Progress [Episode 222]

We have a treat today! Real experiences and direct quotes from our fellow community members here at LearnDoBecome–showing us what it actually looks like to live according to our values and make steady progress toward the things that matter most. Enjoy! For Show Notes and related links, please visit https://LearnDoBecome.com/Episode222   
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Nov 21, 2023 • 24min

5 Ways to Make Time For Projects + Secrets of the 2-Minute Rule! [Episode 221]

Learn five strategies for making time for projects including the importance of doing a weekly review and daily planning, balancing routines and projects, completing projects in short bursts of time, and helpful resources and viewer comments.
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Nov 14, 2023 • 36min

3 Organizing Skills that Actually Make a Difference [Episode 220]

There are some "organizing skills" that we wish were taught in every school and every profession--things that actually make a difference in how calm we feel and in how successfully we complete the tasks and responsibilities on our plate. Join us as we share three of those skills and show you how you can start implementing them today! For the full Show Notes page, please visit https://LearnDoBecome.com/Episode220 Want to learn about our STEP program and build your Command Central? Get started at https://LearnDoBecome.com/STEP And if you have a student who you'd like to inspire and equip with knowledge on how to organize and get things done, please sign up for our free training at https://LearnDoBecome.com/EmpowerStudents So glad you are with us!
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Nov 7, 2023 • 1h 13min

"I'm Busy, Exhausted, and Stuck with a Long List. How Do I NOT Feel Like a Failure?" -- ARISE Member Training with Mike Christensen [Episode 219]

Cognitive behavioral therapist, Mike Christensen, introduces the benefits of Team CBT and shares tips for managing emotions. Natalie discusses feeling overwhelmed and stuck with a long to-do list. They also explore worries about the future and identify self-defeating beliefs. The importance of embracing limitations and honoring beliefs is discussed. The podcast concludes with reflections on insights and hope for the community.
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Oct 31, 2023 • 17min

How Do I Manage Haphazard Routines? [Episode 218]

Learn strategies to navigate haphazard routines, choosing routines that work for you and adapting them to individual needs. Explore the distinction between schedules and routines. Prioritize tasks and routines based on personal agreements and energy levels. Discover the power of simple and streamlined lists to free up energy and be a source of light and peace for others.
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Oct 24, 2023 • 14min

Defining Happiness, Seeing the "Gain," and Having More Fun - 3 Ideas from 3 Great Books [Episode 217]

Three books I recently read have each given me a special lift, and today I'm sharing one idea from each book that I hope you will love, as well!  For a list of the books and a written version of this podcast, please visit https://LearnDoBecome.com/Episode217
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Oct 17, 2023 • 27min

Where We're Planning to Go Together - The LearnDoBecome Journey with April and Eric [Episode 216]

Whenever I'm looking for a coach, a mentor, or a friend, the first thing I want to know is where they actually want to GO in life. Because if we're heading in different directions, that influences how closely I follow their advice or their examples. Today, Eric and I are sharing where WE are planning to go here at LearnDoBecome. We'll highlight three phrases we often use to describe our work here, and we'll touch briefly on the six areas of focus that mean the most to us as a couple. Eric and I are fellow "journeyers" hoping to pour love and support into this amazing community at LearnDoBecome, and we're so grateful for the chance to learn and grow together! For Show Notes, please visit https://LearnDoBecome.com/Episode216
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Oct 10, 2023 • 11min

We Don't Need "More Time." We Need VISION. [Episode 215]

I'm sharing two inspiring community stories today that have shown me that we don't need "more time." We simply need vision--to see what is possible, to think creatively, and to work in ways that make sense so we can do the things that matter most.  For Show Notes (and photos!) please visit https://LearnDoBecome.com/Episode215  

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