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LearnDoBecome Radio

Latest episodes

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Apr 22, 2024 • 17min

Fix the Overwhelm with this 3-Minute Technique [Episode 234]

Sometimes we THINK we need to "get everything done" in order to feel calm and relaxed, but we can actually feel that peace by renegotiating the expectations we have for ourselves. This 3-minute technique has personally helped me over and over again, and I'm excited to share it with you! Show Notes can be found at https://LearnDoBecome.com/Episode234  
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Apr 15, 2024 • 21min

5 Ideas to Change "Cleaning" from Drudgery to Magic [Episode 233]

Growing up, I rarely cleaned anything. I liked how it felt to have things clean, but I didn't know how to do it, I didn't know how to maintain it, and so I basically lived in piles, cleaning occasionally when I had to. Now "cleaning" is one of my favorite things to do--because it lifts and replenishes me--and there are 5 principles I believe will help you transform your relationship with cleaning, as well! Hope you enjoy today's podcast! Show Notes can be found at https://LearnDoBecome.com/Episode233. For a deeper dive into this topic, come into our ARISE membership! https://LearnDoBecome.com/ARISE And if you're listening when this is released, we have two incredible events coming up to help you to build your STEP Command Central and get out of the overwhelm for good! Learn more at https://LearnDoBecome.com/STEP2024 Thanks for being here with us at LearnDoBecome!
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Apr 9, 2024 • 25min

So Much to Do, but My Mind Is Calm! [Episode 232]

There's an amazing phenomenon happening here at LearnDoBecome, and we want you to experience it for yourself! Community members are telling us every day how, even though they have a lot to do, their minds are calm. Come learn how to make this your reality, as well! Show Notes can be found at https://LearnDoBecome.com/Episode232 And to join our special events happening in April to help you get organized quickly and effectively, please visit https://LearnDoBecome.com/STEP2024 
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Apr 2, 2024 • 25min

Stories of 3 Heroes Who Built their Command Centrals! [Episode 231]

Today I want you to hear three beautiful stories from members of our community who built their STEP Command Centrals. The reason this is so important is because this is more than just "getting organized." It's creating long-term clarity and peace so you can take care of yourself, strengthen your family, and pursue your purpose without all the overwhelm. Can't wait for you to listen! Show Notes can be found at https://LearnDoBecome.com/Episode231
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Mar 26, 2024 • 19min

Three Characteristics of an Optimal Command Central [Episode 230]

A STEP Command Central is a seamless system that holds all the "stuff" in your life--projects, tasks, routines, messages, goals, ideas, papers, files, and everything in between. Here are three characteristics of systems that WORK, and we hope this gives you a chance to assess your current system and know that we are here to support you! For Show Notes, please visit https://LearnDoBecome.com/Episode230
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Mar 19, 2024 • 13min

Struggling to Get Organized? Here's What Our STEPpers Have to Say! [Episode 229]

Any time we make a big change in our lives, it's normal to "struggle." Today we're sharing some wonderful wisdom from 5 members of our STEP/organization program. Their love and encouragement is obvious, and we hope this gives you a boost! For Show Notes, please visit https://LearnDoBecome.com/Episode229
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Mar 14, 2024 • 21min

Twenty-Four Questions to Shift Our Motivation from "Fear or Duty" to Love [Episode 228]

Last week's episode was all about the IMPORTANCE of shifting our motivation from "fear or duty" to love. But some of our community members asked HOW to do that. I don't have all the answers, but I'm sharing 24 questions I personally consider so I can move away from burnout and towards my architected life. Hope this is helpful! For Show Notes (with all the related links!), please visit https://LearnDoBecome.com/Episode228
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Mar 6, 2024 • 20min

How Changing My Motivation SIGNIFICANTLY Reduced My Stress [Episode 227]

My motivation behind my professional work has gone through a huge 3-part transformation, and as you're looking to transform YOUR life, as well, I'm hopeful that this podcast will be of value. Show Notes can be found at https://LearnDoBecome.com/Episode227  
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Feb 13, 2024 • 20min

How to Quickly Adjust Your Lists (and Relieve Your Mind!) When There’s a Bump in the Road [Episode 226]

I recently broke my shoulder while skiing, and so I've had to slow down--even though I had a lot on my plate that I wanted to get done. Today I'm sharing what I did to adjust my lists and relieve my mind, so I can still get the most important things done, but I can rest and recover without stress. I hope this helps you if (when) you experience a bump in the road, as well!  For Links and Show Notes, please visit https://LearnDoBecome.com/Episode226  
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Feb 7, 2024 • 25min

Big Life Changes Made Easier with Projects, Routines, and a STEP System [Episode 225]

When you're preparing for a big move, job transition, or other life change, things can start to pile up and feel stressful. We've all been there! In this episode, we (Alia and Josh) share how when we look at the mountain of "to-dos" through the lens of projects, routines, and one-time tasks, we can trust that our STEP system will calm our minds and help us make substantial progress. For related links and a written version, please visit https://LearnDoBecome.com/Episode225

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