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I've been reading the book Flourish by Martin Seligman, and the ideas about positive psychology that I've already put into practice have truly made a difference. If you want to feel closer to the people in your life--and do things that will lift your own mood, as well, don't miss this episode!
Show Notes can be found at https://LearnDoBecome.com/Episode251
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode