Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place.You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the frustration of not fully knowing how to articulate your unique message. Here’s the good news, friend - You're not alone.I've been where you are, and as a recognized voice in women's empowerment and a multi-passionate entrepreneur myself, I'm here to guide you with empowering strategies and authentic, heartfelt conversations.The path forward involves gaining clarity on your message, building a supportive community, and cultivating unshakeable confidence. This podcast offers you that plan. Tune in each week for inspiring interviews with visionary leaders as well as solo deep-dive episodes where I ask the hard-hitting questions that spark changes and share clarity-building exercises, impact-driven strategies, and actionable steps designed to help you break through limiting beliefs and find your authentic voice.Imagine confidently sharing your expertise, leading with unwavering conviction, and creating the impact you're destined for. How good does that feel?! And let's be real: if you don't take this step, you’ll keep feeling stuck, your voice suppressed, and your potential unfulfilled. What a waste of your passion, purpose, and gifts!Here’s the best part. The path to this empowered reality is closer than you think. By listening to Owning Her Authority Podcast, you'll gain the tools and insights to confidently step into the spotlight and amplify your message.Ready to take the next step in owning your authority?✨ Explore our library of Masterclasses for foundational mindset and personal growth tools at https://mskatehouse.com/courses. 🎙️ Are you ready to find your voice and launch your own impactful podcast? Join our program waitlist at https://mskatehouse.myflodesk.com/podcastprogram. 💖 For high-level leaders seeking clarity, community, and confidence to scale, discover the Owning Her Authority Mastermind:The High-Impact Leadership Circle for Exponential Growth at https://mskatehouse.com/mastermind. Subscribe to Owning Her Authority Podcast and begin your journey towards becoming the confident, impactful leader you were born to be!
Episodes
Mentioned books
Jun 11, 2024 • 34min
Reclaim Your Confidence with Body-Positive Fitness Trainer Kelsey Ellis
Join us on the Live by Design Podcast as we chat with award-winning body-positive fitness coach, Kelsey Ellis! Kelsey, based in Vancouver, Canada, is dedicated to helping chronic dieters and exercisers break free from diet culture and build body confidence.In this episode, you’ll learn:🏋️♀️ How to liberate yourself from diet culture💖 Ways to nurture your body confidence🚫 How to take the shame out of your fitness game📱 The benefits of Kelsey’s app, Healthy With Kelsey🌟 Tips to celebrate non-scale victoriesStay tuned to be inspired and take actionable steps towards a healthier, more empowered version of yourself!Connect with Kelsey: Instagram @healthy_with_kelsey & @healthywithkelsey.app | Tiktok @healthy_with_kelsey | YouTube | https://www.healthywithkelsey.appAnd a big thank you to today's sponsor: Blissoma Botanical Beauty!Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jun 4, 2024 • 34min
It's Time to Embrace Self-Love (instead of Self-Criticism!) featuring Katie Bramlett of WeShape
Join us on the Live By Design Podcast as we welcome Katie Bramlett, CEO and Co-Founder of WeShape and host of the Feeling Lighter Podcast. Katie shares her transformative approach to wellness, focusing on feeling better in our bodies without the pressure to change them. Discover practical insights on embracing self-love, body acceptance, and personal growth!In this episode, we discuss:🌟 Embracing body positivity and self-love🧠 Shifting from societal expectations to self-compassion💪 Integrating mindset and holistic health into fitness🏋️♀️ Customizable workouts that promote self-care🌈 Building a supportive, community-driven wellness approachTune in for an inspiring conversation with Katie Bramlett and start your journey towards wellness, acceptance, and self-celebration today!Connect with Katie:Free Resource just for you! ➡️ weshape.com/livebydesignWebsite: https://www.weshape.comYoutube: https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFAInstagram: https://www.instagram.com/weshape.wellness/Tiktok: https://www.tiktok.com/@weshapeFacebook: https://www.facebook.com/WeShape/Apple Podcasts: https://podcasts.apple.com/us/podcast/weshape-podcast/id1641964753And a big thank you to today's sponsor: Blissoma Botanical Beauty! Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
May 20, 2024 • 21min
In Memory of Grammy Dow 💗📚 A Legacy of Love & Literature
I am so honored to be bringing my Grammy Ruth onto the podcast today. Grammy is the most well-read person I know, and she was hugely influential in helping me learn to love reading when I was a child. I have so many fond memories of going to the library and the bookstore with Gram when we spent a month together over summer vacation each year growing up. We would bond over picking out books together, reading on the same couch, and heading back to the library for more!To this day Grammy still reads a book a day! And I am so excited to bring you this conversation about the role reading has played in her life and subsequently the role that it’s played in mine and other family members’ as well, as Grammy’s created a family legacy through her love of reading.And please join me in wishing my Grammy a very Happy 91st birthday this week, and tune into the podcast for this very special conversation!Resources mentioned on the show:Benefits of Reading Books: How it Can Positively Affect Your LifeConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
May 16, 2024 • 30min
Live a Vibrant, Impact-Filled Life By Doing THIS Soulwork featuring Dr. Jenny Nuccio
Welcome to the Live By Design Podcast where I help high-achieving women who struggle with finding time for themselves, set, track, and execute their personal growth journey with confidence and clarity.Today, we're diving into the heart of aligning our lives with our core values with our incredible special guest, Dr. Jenny Nuccio, who’s the founder and CEO of Imani Collective — a social enterprise + holistic women’s empowerment program in Mombasa, Kenya, who are committed to breaking generational poverty.A self-proclaimed “all in” kind of woman, Jenny’s mission for her life as well as Imani Collective is to unleash a woman’s greatness through empowerment + opportunity. Her desire is to see women rise to their fullest potential, stepping into whom they were created to be.We’ll explore practical strategies for living with intention and delve into 'soul work'—aka aligning your actions with core beliefs to create meaningful change. Jenny's insights will help you avoid burnout and make confident, value-driven decisions.I’m so here for that!So pop in those earbuds, tune out the noise, and get ready to infuse your life with something Jenny loves - and that’s moxie. Let’s do this!Connect with Jenny:Website: www.imanicollective.comInstagram: @jennynuccioTiktok: @drjennynuccioYouTube: www.youtube.com/@jennynuccio8985Or listen to our episode together on The Moxie Podcast Episode #161!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
May 6, 2024 • 35min
Conquering the BS: Transform Your Belief Systems & Achieve Your Goals featuring Dr. Greg Pursley
Today, we're diving deep into the fascinating realm of belief systems and fast-tracking our goals with our guest, Dr. Greg Pursley, or Dr. G as he’s known!In this episode, we're tackling the topic of fixing your B.S. (aka your Belief Systems 😉) and exploring how these belief systems profoundly impact the quality of our lives and our potential for success. Dr. G shares what exactly belief systems are and how understanding them can be a game-changer in achieving our goals.We'll also delve into the 5 Pillars of Life, uncovering the essential elements that form the foundation of a fulfilling existence. Together we’ll discover how aligning these pillars can positively impact your well-being and lead to greater happiness and fulfillment.So, if you're ready to break free from limiting beliefs, compress time, and cultivate hope for a brighter future, then this episode is for you. Let's dive in and uncover the secrets to living a more meaningful and fulfilling life. Connect with Dr. G: https://www.fixyourbs.com | @drgregpursley Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Apr 29, 2024 • 15min
Break the Cycle: Conquer Revenge Bedtime Procrastination ❌😴! Featuring Monica Packer
Today's episode is all about a topic that hits close to home for many of us: revenge bedtime procrastination 😴You know those late nights where you stay up way past your bedtime, scrolling through your phone, binge-watching Netflix, or even indulging in self-care activities, only to regret it the next morning when you're groggy and exhausted?That's revenge bedtime procrastination, and it's a habit that affects our sleep, mental health, and overall well-being.But fear not, because joining us today is the incredible Monica Packer, a certified coach and expert in tackling revenge bedtime procrastination!Monica's personal journey and professional expertise make her the perfect guide for anyone looking to break free from this cycle of procrastination and reclaim their evenings for restorative sleep and self-care.In this episode, Monica shares:⭐ Her insights into the root causes of revenge bedtime procrastination💗 Its impact on our daily lives and relationships🙌 And most importantly, we share about our upcoming workshop where you’ll learn practical strategies to overcome this habit and create healthier bedtime routines, together!So, if you've ever found yourself trapped in the cycle of late-night procrastination, struggling to prioritize self-care and sleep, or simply seeking a roadmap to take back your evenings, then you won't want to miss this conversation. And if you're ready to design your own action plan, join us on Thursday, May 2nd at 8pm EST (or catch the replay!) by joining our workshop here! ⤵https://www.workinprogressacademy.co/bedtime-procrastination-kate Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Apr 25, 2024 • 50min
Beyond the Cards: Using Tarot to Connect with Your Inner Knowing Featuring Brook Andreoli
I am thrilled to introduce you to a truly inspiring guest who is not only a certified life coach but also an artist at heart, someone who sees beauty in the world and helps others do the same. Please join me in welcoming the incredible Brooke Andreoli!Brook is the perfect person to guide us through this conversation because her signature program is called Self-led Tarot™: a wholehearted, no-nonsense approach to using tarot as a catalyst for self-reflection. Throughout this episode we will:⭐️ Explore Brooke's journey with tarot and its role as a powerful tool for introspection and personal growth.✨ Uncover how the practice of tarot aids us in self-reflection, offers fresh perspectives on life's challenges.🔮 Delve into how tarot can guide us towards greater self-awareness and understanding.💫 Join us in exploring the magic of tarot and its impact on our journey of personal development.So, if you've ever been curious about tarot cards, if you're seeking ways to reclaim your beliefs and dreams, or if you're a busy momma longing for moments of self-discovery, then this episode is tailor-made for you. Get ready to be inspired, enlightened, and empowered. So what do you say? Let's dive in!Connect with Brook:www.brookandreoli.com | @brookandreoli | Use code "Livebydesign" for 20% off a personalized zoom tarot reading session or $50 off upcoming online course: Intro to Self-led Tarot™Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Apr 23, 2024 • 23min
Create Your Self-Sabotage Action Plan: These Four Steps Will Get You There (Special Series - 3 of 3)
In this final episode of our special series on self-sabotage, Kate shares a four-step approach to crafting an action plan that empowers you to overcome self-sabotaging behaviors and embrace personal growth with resilience and self-compassion.In this episode you'll:🌱 Learn how to cultivate resilience, set purposeful goals, make progress manageable, and challenge automatic negative thoughts to overcome self-sabotage.💪 Gain insights into navigating challenging seasons, celebrating milestones, and fostering a growth mindset for personal growth and success.🌺 Throughout the episode, Kate emphasizes the role of self-compassion as the antidote to self-sabotage, offering understanding, kindness, and resilience in the face of challenges.And if you're ready to transition from learning to implementing and want to be part of a supportive community on your intentional living journey, join Kate's Live By Design Collective. Dive deeper into topics like resilience, goal setting, mindset shifts, and self-compassion while connecting with fellow growth-oriented women who are committed to living by design and not by default.So pop in your earbuds and tune in to this empowering episode so you can take the first step towards crafting your self-sabotage action plan with kindness, resilience, and purpose. Let's embrace growth and lead fulfilling lives together!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Apr 18, 2024 • 9min
Bonus: The Grow Your Biz Without Social Virtual Event is here! 🎉 Grab Your FREE Ticket!
The Grow Your Biz Without Social virtual event is here to teach you how to market your business without feeling beholden to the algorithm so that you can get visible, make money, and have fun doing it!This event is for you if you're an entrepreneur who's ever felt:😩 Tired of spinning your wheels on social media 🙋♀️ Felt burnt out from sales and marketing😵 Feel like you're in too many places all at once✅ Are ready to say “YES!” to using social media in the way that feels good to you!Gabe's gathered an incredible lineup of 25+ purpose-driven entrepreneurs and experts who are ready to share their insights and strategies with you - at zero cost!If you’re anything like me, then you don’t want to do things that don’t serve a purpose - be that in life or in your business. You’re all about doing intentional work that gets results! 💪And that's exactly why we're inviting you to join us - this event will give you permission to get off social (or limit it) for your business and show you even better ways to get visible online.We'll be covering everything from:➡️ How to get off social and grow➡️ Ways to connect with collaboration for fast results➡️ Why nurturing with email marketing is key➡️ Growing your visibility with simple SEO tips➡️ Building a personalized strategy for marketing your businessSo, if you want to learn effective ways to market your business without relying on social media (to find your right target customers, make an impact, and earn an income), we’ve got you covered!The countdown is officially on! Check out the registration page for the full speaker lineup and to claim your FREE seat! 🎉Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Apr 15, 2024 • 16min
Navigating Self-Sabotage: Create Trigger Awareness as a Strategy for Change (Special Series - 2 of 3)
Let's delve into the second part of the special series on self-sabotage where we're studying what can trigger these counterproductive behaviors. In this episode, we explore the top self-sabotaging triggers:💥 Stress and overwhelm🎯 Fear of failure or success💫 Perfectionism or imposter syndrome❌ Negative past experiences👀 Comparison and envy🛌 And staying in your comfort zoneTogether let's discover how recognizing these triggers can empower you to interrupt destructive patterns, gain self-understanding, and make positive changes in your life.🎧 Tune in for actionable insights and a compassionate approach to personal growth and fulfillment.And if you're ready to take your learning to the next level and start implementing these principles, I invite you to join us inside of the Live By Design Collective. There's a seat waiting for you, friend.Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
