Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact Create a Healthy Lifestyle That Works for YOU with Jenn Trepeck (Goals with Soul Summit Sneak Peek!)
Feeling overwhelmed or stuck on your health journey? In this Goals with Soul Summit preview episode, Jenn Trepeck, a health coach and host of the podcast Salad with a Side of Fries, joins Kate to discuss creating sustainable health habits!
We dive into:
- The importance of finding balance and flexibility in your health journey.
- Overcoming the overwhelm of conflicting health information.
- Defining what healthy truly means for you personally.
- Practical tips for fueling your body with energy and intention.
- The power of community and support in achieving your health goals.
Ready to ditch the all-or-nothing mindset and create a healthier, more sustainable lifestyle?
Join us for the FREE Goals with Soul Summit starting Sunday, July 21st at www.goalswithsoulsummit.com!
And a big thank you to today's sponsor: Blissoma Botanical Beauty!
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Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
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Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
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Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤