The Kevin Miller Podcast

We continue our series on Avoiding Burnout and my catalyst for the series was Dr Neha Sangwan, a doctor who did just that, burnt out. Her new book is called Powered by Me: From Burned out to Fully Charged at Work and in Life I just saw Neha on the Today show alongside Mel Robbins and saw she’s going to be on Mel’s show, she was just on Gabby Reece’s show as well as Dr Mark Hyman and she’s hit a nerve with her insight. In this episode I brought on another expert on burnout, Heather Monahan. Heather did a series with me on Confidence just a couple months ago that I urge you to check out. Heath is a two times best-selling author, first with her book Confidence Creator, and now with her latest book, Overcome Your Villains: Mastering Your Beliefs, Actions, and Knowledge to Conquer Any Adversity. You can find that on Amazon. Heather is the host of the Creating Confidence podcast which you’ll generally find in the top 200 podcast overall in Apple Podcasts and I encourage you to search for and subscribe to right now. Find her at heathermonahan.comGo to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Head to airdoctorpro.com and shop using the promo code KEVIN23 to save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart!ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That’s 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL.Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful.Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin.Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off.Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Neha Sangwan, MD, engineer, CEO, communication specialist, and author talks about spirituality, routine, relationships, childhood in Africa, exercise and sleep, importance of purpose and personal growth, and feeling glimmers of freedom in an entertaining podcast with Kevin Miller.

Guest: Neha Sangwan, An expert in avoiding burnout who has experienced it firsthand as a doctor juggling 18 critically ill patients per day and surviving on sugar and caffeine during long shifts. Summary: Neha Sangwan discusses her personal experience with burnout as a doctor and the importance of finding alignment in order to avoid burnout. Topics include the differences between burnout and depression, coping mechanisms for burnout, listening to body signals, finding alignment in different aspects of life, and the link between control and burnout in healthcare professions.

Guest Sean Folkson, founder of Nightfood, discusses the concept of late-night snacking and offers a healthier ice cream option. They also explore the impact of food choices on our bodies and the importance of sleep for overall well-being. They recommend the My First Million podcast for unique business ideas. The chapter ends with gratitude for the guest's perspective on health and wellness.

Lee Rankinen, Co-Founder of Optimal Living Daily, discusses personal development, transitioning to podcasting, featuring diverse voices, challenges in family focus, and the power of consistent effort for success.

I wrap up our series on Human Design with my Big Idea, Big Takeaway & Big Action. Human design is another take on personality profiles. Think of Myers Briggs, DISC, or the Enneagram. The purpose of these is to understand your natural propensities and predispositions, so you can better understand and leverage yourself and others. I’ll speak more to the benefit in a moment. The difference with Human Design is all the others are self reporting, while Human Design is based on your birth date, time and location. That’s it. Yes, this is the concept of astrology and according to my good, Christian upbringing is blasphemy. I’m doing a series on it because one, I found the results for me to be incredibly revealing and useful, and two, I don’t see any problem in the concept being designed by God. Drive with me a moment and let me unpack my experience and thoughts, so you may consider utilizing this tool for your own benefit. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller”What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance.*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systemsGet your Blueprint guide, a personalized guide to your unique human design here: https://humandesignblueprint.com/guide/ and use discount code DRIVE for 10% off!Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Head to airdoctorpro.com and shop using the promo code KEVIN23 to save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart!ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That’s 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL.Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful.Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renée Marino, a personal development expert and Broadway star, joins Kevin Miller to discuss human design and its impact on personal and professional growth. They explore topics like practical stoicism, convenience and healthy options, learning vs judging, and investing in real estate. The chapter highlights the importance of understanding one's unique human design and utilizing it to be in flow and embrace natural tendencies for personal success.

Erin Claire Jones, an expert in Human Design, talks about how human design reveals our energetic blueprint and how it affects relationships, decision-making, parenting, business building, and communication. They discuss their spiritual journey, building deep connections, maintaining old friendships while investing in new ones, the concept of human design for self-discovery, evolving relationship with money, and gratitude for the podcast.

Erin Claire Jones, an expert in Human Design, joins Kevin Miller to discuss how human design reveals our energetic blueprint and provides insights into relationships, parenting, decision-making, and more. They explore the different types in human design and the importance of embracing children's unique design. They also delve into managing distractions, simplicity, and the power of human design in parenting. Additionally, they touch on elements of human design such as type, strategy, authority, and signature.

This podcast episode addresses how to run without injury and keep running into old age. The speakers discuss the benefits of running and share personal stories. They also explore the history of running, Nike's role in performance enhancement, minimalist and barefoot running, the importance of proper footwear, and improving running form and coordination.