The Kevin Miller Podcast

We all desire to be our authentic selves. To be our fullest selves. You hear these messages and promises from the personal growth industry because it's such a desire of aspiring people like you and me. Many message talk about coming back to yourself and finding yourself again. In my experience however, we have never been close to being our true selves, as our true selves have never existed. No, not even as a child. In understanding this, it relieves us of some perception baggage and frees us for some true, new discovery about who we might really be. Drive with me a moment.Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Sign up for a one-dollar-per-month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

All of us have things we dislike. Things we seem to hold some fear of. And as someone who is seeking self awareness, you will likely get stumped as to why you have some of these feelings. We have all the phobias. Literal fears. But then we have a list of things we just dislike. Things that make us uncomfortable. Things that frustrate us. Things that cause us negative reactions and feelings and it just makes no sense to us. I find a lot of guilt in men and women for struggling with issues that just don’t seem to make sense to them and they feel they are uniquely broken. I have an intriguing research story to tell you that is just profound to consider for your life and helps you understand these mystery feelings and give you freedom from some, if not all, of your broken feelings. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.coHead to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Sign up for a one-dollar-per-month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Groves, a relationship expert and founder of Create the Love, discusses the intricacies of personal connections and the importance of liberated love. He outlines six actionable steps to break free from harmful inherited patterns in relationships. Groves emphasizes the significance of self-awareness, emotional authenticity, and radical responsibility, urging listeners to embrace their feelings for healthier connections. He also critiques societal expectations and advocates for genuine communication to foster deeper intimacy and personal growth.

Recovering from injury is a popular topic, whether it’s a broken bone, a soft tissue sprain, pull, or tear, or a severe illness or disease. Yet as you’ll hear in this episode, we hit on the reality that living itself is injury. Every morning you wake up, hopefully having gotten quality sleep that was healing. Let’s say you start at 100%, which is impossible, but whatever level you start out, from that point on you are depleting yourself, physically and mentally. You spend the day wearing down your resources, which is why by nighttime, we are tired. It’s our body saying, “Hey, I’ve used up enough resources I need rest and recovery to recharge!” If you have a specific, acute injury from an accident or illness, your body needs even more recovery. Thus the things we think to do to recover from a big injury, don’t differ from things we want to address every day for our recovery. It’s a valuable paradigm shift to realize the reality of our existence as it pertains to our overall, daily capacity and ability. I’m with Randy James, medical doctor and functional medicine expert to talk about your health, which drives all you do. Find him at truelifemedicine.comGot a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Sign up for a one-dollar-per-month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

My headline of doing only what you want will seem facetious and likely with a catch. But I commit to you that it’s possible, right now and today, to only do what you want. Or at least give you a dramatic launch in that direction and help you get there completely in short order. Does that mean you then achieve perfect happiness and joy? Not at all, because you’ll end up facing the reality that you are doing a lot of things you want to do that aren’t your best choice. You’ll either change some things or submit to them, but with a different perspective of personal power and ownership than normal. It’s a simple, yet very profound exercise. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.My headline of doing only what you want will seem facetious and likely with a catch. But I commit to you that it’s possible, right now and today, to only do what you want. Or at least give you a dramatic launch in that direction and help you get there completely in short order. Does that mean you then achieve perfect happiness and joy? Not at all, because you’ll end up facing the reality that you are doing a lot of things you want to do that aren’t your best choice. You’ll either change some things or submit to them, but with a different perspective of personal power and ownership than normal. It’s a simple, yet very profound exercise. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking responsibility doesn’t come from some grand maturity or discipline as much as it comes from our identity and perspective. It’s a security issue. When you find yourself amidst a negative emotion and the temptation to place blame on someone or something else, it’s because something feels at risk. There are two questions you can ask to get to the root issue and generally alleviate the problem, or at least get honest with it. The questions are, “What am I protecting?” and “What is my perceived threat?” When you are not trying to protect yourself and when you are not threatened by anything, taking responsibility holds no risk. And it moves from damage control to possibility and opportunity. This is the paradigm shift you can make in regards to responsibility. Let me help you understand it more fully so you can embrace responsibility in a new light.Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Sign up for a one-dollar-per-month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I’m flipping our concept of taking control. The normal perspective on taking control is to stand up tall and assert yourself. Take a firm grip and bend things to your will. This concept is generally related to your external life when you are striving to control things that are often not controllable or not your responsibility to control. But even internally this is the concept we can have. “OK Kevin. Get a grip! Grit your teeth. Be disciplined and use some will power! Man up! Woman up. Human up!” Yet the most powerful people I’ve ever experienced took little to know effort to get a grip. What I see them doing is the opposite. Letting go. And before you even think it, let me note that it’s not about not caring. So how do you let go, when you care deeply, and be in control? Drive with me a moment.Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Sign up for a one-dollar-per-month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Therapist Britt Frank, Kevin Miller, Terri Cole, and Vienna Pharaon discuss the benefits of taking responsibility over blame, cultural influences on accountability, self-awareness, personal growth, and the importance of defining one's narrative. They address the nuances of personal responsibility in relationships, exploring overresponsibility, high functioning codependency, emotional expression, and the shift from disempowerment to empowerment through responsibility.

The conversation surprisingly champions the power of play as a productivity tool. It highlights that integrating non-productive fun into our lives boosts creativity and emotional health. The hosts explore the guilt often associated with taking time for joy and the essential balance between work and leisure. They share anecdotes illustrating how structured play can lead to greater fulfillment and well-being. Listeners are encouraged to embrace simple pleasures and even reconsider the evolution of play in today's fast-paced world.

The podcast delves into the idea that addressing problems, not fulfilling desires, is what drives individuals towards solutions. It emphasizes the importance of recognizing the primary motivators as problems and how many offerings actually solve a problem. The host encourages listeners to identify the problems they solve, as this drives personal growth and attracts others seeking solutions.