The Kevin Miller Podcast

Kardin Rabin, a nervous system medicine practitioner and trauma expert, shares his incredible journey from a troubled youth to a dedicated healer. He delves into his transformation, discussing his past struggles with bullying and emotional pain. Kardin highlights his unique 'Emotional Cold Plunge' exercise and its positive impact. He reflects on the importance of healing personal attachments and the power of authenticity in recovery. Through personal stories, he inspires listeners to embrace their own journeys towards peace and healing.

In this lively discussion, Greg McKeown, author of "Essentialism: The Disciplined Pursuit of Less", and Tom Ziglar, a personal development expert, dive deep into the art of prioritization. They differentiate essentialism from minimalism, emphasizing deliberate decision-making over mere busyness. The duo explores how societal pressures distract us from what truly matters, advocating for mental clarity through structured daily planning. Listeners will be inspired to cultivate meaningful habits and reflect on their core values for long-term success.

Explore the transformative power of grace as the host reflects on learning through war versus peace. Discover how peaceful relationships and kindness enhance personal growth and effective communication. Delve into the complexities of unsolicited advice and the impact of social media on interactions. Plus, gain insights into boosting online sales with effective commercial strategies. This thought-provoking discussion challenges you to consider what truly influences change in your life.

The discussion kicks off with a personal reflection on the struggle of balancing what matters in life, emphasizing the importance of focusing on significant issues. It explores the tension between identity and relationships, particularly how perceived threats affect interactions. The conversation encourages courageous discussions about personal values amidst differing beliefs. Listeners are reminded to embrace personal growth while also navigating the complexities of meaningful connections, especially in the spirit of giving during the holiday season.

Exploring the complexities of judgment in today's culture, the discussion reveals how our tendency to judge often stems from personal insecurities. It challenges binary thinking, urging listeners to seek understanding rather than simply labeling others as right or wrong. Personal anecdotes illustrate how grace can transform our approach to judgment and foster personal growth. The conversation highlights the necessity of connection over correctness in a world that often feels more critical than compassionate.

Julia Baird, an Australian journalist and author known for her work with the New York Times and Sydney Morning Herald, joins the discussion on the lost art of grace. They explore the tension between justice and kindness in a society rife with conflict and negativity. Julia shares personal stories of forgiveness, the complexities of parenting with grace, and how community can bridge divides. The conversation also addresses the impact of isolation on grace, especially during the pandemic, emphasizing the power of altruism in fostering connections.

Dr. Kristin Neff, an expert on self-compassion and author, shares her insights on how embracing self-kindness can transform personal growth. She clarifies misconceptions, showing that self-compassion isn't self-pity but a powerful tool for resilience. The conversation highlights the contrast between self-compassion and the pitfalls of performance-based self-esteem. Kristin emphasizes the importance of recognizing our shared imperfections and fostering emotional resilience, especially in competitive environments.

Imagine celebrating Thanksgiving from behind a jail cell, witnessing the joyful holiday scene outside. The discussion emphasizes the importance of self-thankfulness as a prerequisite for genuinely giving thanks to others. It highlights how recognizing one’s own value can improve relationships and emotional health, steering clear of narcissism. The episode also touches on enhancing business through effective checkout solutions, like Shopify, to improve the holiday shopping experience. It's a captivating blend of personal growth and practical advice for the season!

Delve into the impact of positive programming on mental well-being. Discover how intentional consumption of uplifting messages can counteract the negativity often presented in media. Explore the effects of negative news on mental health and the importance of seeking out stories of human goodness. Understand the vital role uplifting content plays in personal growth and improving overall outlook on life.

What is a worldview? AI defines it as a person's or society's fundamental way of thinking about the world, and it's made up of their values, beliefs, and expectations. I take this one step further to say your worldview ends up being your experience of life. People by far and large think reality makes up their life experience. A reality would be the latest presidential election, but as we all know, the experience people had of it is vastly different. I submit their experience of it is their worldview, as it can’t be reality. And people will debate this based upon two things - Faith & Prediction. Let’s break it down. Sign up for a $1/month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trialGet 20% off your first probiotic membership order at pendulumlife.com/drivesyouGo to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Learn more about your ad choices. Visit megaphone.fm/adchoices