The conversation dives into the implications of busyness on personal choices, challenging the idea that being busy equates to worth. Striking a balance between family responsibilities and self-care is explored, especially in the context of raising multiple children. The hosts reflect on the importance of acknowledging past choices and embracing personal growth. They also touch on effective e-commerce strategies and the quest for quality, affordable personal products, revealing insights into how simple changes can lead to greater satisfaction.
15:27
AI Summary
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
The perception of busyness as a badge of honor reveals deeper issues of poor decision-making and high-functioning codependency.
Finding balance between self-responsibility and self-compassion is essential for personal growth and avoiding past mistakes.
Deep dives
Redefining Busy
The perception of being busy is often seen as a badge of honor, but it can serve as a sign of poor choices rather than an indicator of worth. Many people, including the speaker, find themselves caught in a cycle of high-functioning codependency and the need to do more without considering the consequences. This realization challenges the notion that busyness equates to importance, instead highlighting that it may stem from a desire to fulfill a needy self-image. A shift in perspective is encouraged, viewing the state of being busy as an opportunity for reflection and responsibility for one's choices.
The Cost of Choices
Making decisions without fully accounting for their ramifications can lead to a cascade of stress and burnout. The speaker shares personal experiences, illustrating how taking on too many responsibilities, like raising a large family and engaging in various volunteer efforts, can impact personal well-being and relationships. They acknowledge the initial joy from these decisions but also recognize the strain they placed on finances and emotional health. This recognition emphasizes the need for balance and the awareness that every commitment carries a cost.
Compassion and Accountability
Finding a balance between taking responsibility for one's actions and practicing self-compassion is essential for personal growth. Acknowledging that choices made were often well-intentioned but still flawed allows for a healthier perspective on past behaviors. It’s crucial to learn from these experiences, embrace making future changes, and be kind to oneself in the process. Ultimately, the journey to personal fulfillment involves understanding one's story, owning past decisions, and applying lessons learned to avoid repeating the same patterns.
After my conversation with renowned therapist Terri Cole in the last episode, I continue to consider my history of doing too much. That is the title of her new book,Too Much: A Guide To Breaking The Cycle of High-Functioning Codependency. With my nine kids and business and pursuit of personal growth and experiences, many, many people, my kids included, often come to me apologizing for taking my time, as they know I’m “so busy.” And it’s because they have seen me for so long, being too busy. And what I now realize is that I am, primarily because of poor choices. I’ve wanted my cake and to eat it too. I prided myself on being able to do too much because I’m stronger and more capable. How arrogant is that? I’m not promoting shame, but just posing the question that today I view being super busy as a badge of poor choices more than being important or valuable. And I’m pointing fingers. At myself. And there are always exceptions with people victimized and very busy that I have great compassion for. I have some further thoughts on the issue.
Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial