
How To Be 60 with Kaye Adams
Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

May 13, 2025 • 16min
Midweek Catchup: The Ink Runs Deep — Tattoos, Mothers & Midlife Rebellions
On this week’s Midweek Catchup, we’re talking tattoos — from drunken wrist blunders to meaningful mum tributes, nipple symbols of survival, and the beauty of late-life ink.Whether you’ve never fancied one or you’re already inked up like a wildflower meadow, it’s never just about the tattoo — it’s what it means. Kaye’s still shocked she’s got one, Karen’s daughters went stealth-mode, and listeners sent in some brilliant, bonkers, and beautiful tattoo stories (including the woman who accidentally ended up with “BJ” on her wrists).Because no one tells you the most rebellious thing you might do at 60... is finally get a tattoo your mother would hate.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

May 8, 2025 • 44min
Cheryl Fergison: My Head’s Still 25 — But My Body’s Not Having It
On this week’s episode, we’re joined by actress Cheryl Fergison — forever known to many as Heather from EastEnders — who opens up about turning 60, the decade of upheaval she’s survived, and why this milestone might just mark her true comeback.From cancer and food banks to trolls and tabloid takedowns, Cheryl reflects on the tough years since Albert Square — and how her younger husband, her son, and a hard-won sense of humour have kept her going.Also in this episode: Kaye confesses to texting through a spin class (yes, really), Karen finally gets new shoes (not hers), and we wonder aloud — do we share too much with our kids, or not enough?Because no one tells you that ageing doesn’t feel like ageing — until your knees start shouting louder than your Spotify.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

May 6, 2025 • 17min
Midweek Catchup: This Is 60 Now — And It Looks Nothing Like Our Mums
On this week’s Midweek Catchup, we’re talking about how turning 60 today is a whole different beast — less pinnies and perms, more denim cut-offs and dodgy car keys. From grandmothers on ponies to short hair politics and the surprisingly emotional weight of a fringe, we unpack how getting older has changed — in looks, in attitude, and in spirit.Get in touch with your thoughts at podcast@htb60.com.Book tickets for our live show at the Edinburgh Fringe at https://tickets.gildedballoon.co.uk/event/14:5856/ Hosted on Acast. See acast.com/privacy for more information.

May 1, 2025 • 43min
Mark Steel: Cancer, Comedy & Calling Time on the Small Stuff
On this week’s episode, we’re joined by comedian and broadcaster Mark Steel, who brings his signature wit to a chapter of life no one volunteers for: cancer. Diagnosed with throat cancer in 2023, Mark talks candidly — and hilariously — about mucus tsunamis, rebellious ward neighbours, and the dark comedy of the critical care unit.But this isn’t just about illness. It’s about what changes — your tolerance for whingeing about builders, your appreciation for a good view, and maybe even your relationship status. Because when the doctor says touch wood, you stop assuming there’ll always be time to fix things.Whether you’re laughing through fear, falling out over hair dye, or just wondering if you’ve become your town’s version of Wrexham… this one will hit you in the heart, then in the ribs.Get in touch with your thoughts at podcast@htb60.com.You can catch Mark on tour throughout this year. Full details at https://marksteelinfo.com/ Hosted on Acast. See acast.com/privacy for more information.

Apr 29, 2025 • 13min
Midweek Catchup: Counting Springs, Snuggles, and Bowls of Porridge
On this week’s Midweek Catchup, we’re deep in the joys (and jolts) of ageing as Kaye and Karen swap sun damage confessions, dream of cosy nights, and face the ticking clock of life after 60. Inspired by Jo Good’s honesty about turning 70, the conversation spirals from speckled décolletés to major life rethinkings — downsizing, new clothes, state pensions, and whether counting snuggles instead of springs makes the passing years feel a little sweeter.Whether you’re feeling fired up to carpe diem your sixties or still clinging to your thousands of bowls of porridge, there’s solidarity (and a few laughs) here.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Apr 24, 2025 • 53min
Refusing to Disappear: Age, Sex, Style & Staying Visible with Nadine Baggott & Jo Good
This week on How to Be 60, Kaye and Karen are joined by two brilliantly unfiltered voices: beauty journalist Nadine Baggott and radio host/fashion YouTuber Jo Good. They dive into the raw realities of ageing -from solo living and post-menopause sex to bold fashion choices and why staying visible is an act of defiance. Expect sharp insights, irreverent laughs, and zero sugar-coating. It’s a no-holds-barred conversation about living unapologetically, embracing change, and throwing out the rules about what women “should” be after 60.Follow Jo Good: Instagram | YouTubeFollow Nadine Baggott: Instagram | YouTubeGot thoughts or stories to share?Email us at: podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Apr 22, 2025 • 16min
Midweek Catchup: Killer Gifts and Easter Fails
On this week’s Midweek Catchup, we’re fresh from the Easter fog and diving into the glorious chaos of post-holiday reflections — from dodgy egg pouches to a Japanese knife so sharp it’s been deemed a danger to national security (or at least Kay’s fingers).We’re talking:Age-inappropriate presents (hello, 12-year-old egg cups)Men who try with gifts (rollerblades at 40, anyone?)Why some health presents just feel like a passive-aggressive diagnosisAnd the dark art of the last-minute Sainsbury’s Easter aisle scrambleBecause no one tells you that turning 60 means you might genuinely be delighted by a battery-powered de-bobbler — or that someone might gift you a toasty maker shaped like a cow.Whether you’re loving the dark chocolate diet loophole or quietly resenting your polar bear fleece, this one’s for you.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Apr 17, 2025 • 31min
Susan Powter: The Uber-Driving, Rage-Fueled Rebel Who’s Still Stopping the Insanity at 67
What happens when a woman who built a $276 million empire loses it all—and then starts over? Susan Powter, the fierce force behind Stop the Insanity, joins us to talk about fame, betrayal, Uber Eats, and unstoppable rage. Her story is a bold reminder that it's never too late to reinvent, rage, and rise.In this episode, Susan opens up about her raw journey—from 90s megastar to gig worker—and why she’s proud of where she is today. She shares the emotional toll, the power of rage, and what it means to age unapologetically in a world that often tries to silence women.She’s now reclaiming her story with a new memoir, And Then M Died: Stop the Insanity, a deeply personal account of loss, survival, and transformation. Plus, with a Jamie Lee Curtis-backed documentary in the works, the revolution will absolutely be televised.We’d love to hear what you think: email us at podcast@htb60.com, and don’t forget to rate, review, and share. To follow Susan’s next chapter—including her upcoming live-streamed reality series—connect with her on Instagram @officialsusanpowter. Hosted on Acast. See acast.com/privacy for more information.

Apr 15, 2025 • 15min
Midweek Catchup: From Berlin Whips to Tokyo Toilets — A Tale of Two Holidays
On this week’s Midweek Catchup, Kaye and Karen compare notes on Berlin kebab streets and Tokyo toilet symphonies — and ask the big question: has planning holidays ruined the joy of getting lost?Whether you’re the spontaneous type or someone with a colour-coded itinerary, there’s something here for you — from near misses with German nightlife to unexpected egg sandwich revelations, rogue corns, and slightly-too-cozy reunions with your daughter’s ex.Because no one tells you midlife travel might be less about raunch and more about heated seats.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Apr 10, 2025 • 44min
Suzanne Noble: Sex, Seniors & Scheduling It In (Yes, Really)
On this week’s episode, we’re joined by Suzanne Noble, who isn’t just lifting the lid on sex after 60 — she’s throwing it across the room. From vaginal dryness to scheduling pleasure like a GP appointment, we talk about everything women whisper about but rarely say out loud.Whether you’re single, partnered, or negotiating with a Labrador in your bed, this one’s for anyone who's ever wondered if their libido went into early retirement. We cover why humour often hides embarrassment, how menopause reshapes desire, and what it really means to reclaim your pleasure on your own terms.Because no one tells you that sex in later life isn’t just about hormones — it’s about headspace, honesty, and maybe a little help from vaginal probiotics.Explore more from Suzanne on the Sex Advice for Seniors podcast or read her newsletter on Substack: substack.com/@suzannenobleGet in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.