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How To Be 60 with Kaye Adams

Latest episodes

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Apr 8, 2025 • 17min

Three Years, One Cake, and a Lot of Laughs

On this week’s Midweek Catchup, we mark three years of How To Be 60 — 180 episodes, one very fancy cake, and more honest chat than we ever expected.We answer your questions: Are we actually friends? Are we scared of each other? Do we still have a sex drive? Plus reflections on motherhood, mortality, and what we’d do differently in the lead-up to 60.Whether you’ve been with us from the start or just found us via a rant about fruitcake, this episode is a thank you. Because no one tells you how much can change after 60 — or how good it can still be.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.
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Apr 3, 2025 • 40min

Ruthie Henshall: Grief, Grit and Finding Your Voice Again

On this week’s episode, we’re joined by West End icon and Olivier Award-winner Ruthie Henshall, who opens up about the invisible weight of grief, the unpredictability of ageing, and why being “the nice judge” isn’t always easy.From losing her sister to suicide, to rediscovering her voice after a decade-long struggle, Ruthie speaks with striking honesty about loneliness, single parenting, and feeling invisible at 58. But this isn’t a sob story — it’s a deeply human one. There’s also lipstick drama, ghosting on dating apps, and a warning about Berlin art galleries (don’t say we didn’t tell you).Whether you’re rethinking your next chapter, missing a partner you never had, or just wondering what the hell to do with an orange lipstick, this one’s for you.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.
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Apr 2, 2025 • 13min

Midweek Catchup: To Dye or Not to Dye — The Grey Hair Dilemma

On this week’s Midweek Catchup, we’re diving headfirst into the hair dye debate. Kaye and Karen reflect on what going grey really means — from lockdown-inspired transformations to lifelong "clingers-on." With stories from listeners and brutally honest reflections on vanity, ageing, and confidence, it’s all about the emotional tangle of letting nature take its course... or not. Whether you’re silver and proud or still hitting the bottle (of dye), this one’s for you.Because when it comes to going grey, it’s never just about hair.Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.
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Mar 28, 2025 • 40min

David Lloyd: From Radio Exec to Rebel Broadcaster in His Sixties

David Lloyd was supposed to be winding down. Instead, at 60, he took a gamble — cashing in part of his pension to launch Boom Radio, a station unapologetically made for listeners over 55. In this episode of How to Be Sixty, David shares how he went from corporate radio heavyweight to co-creating a passion project that now reaches over a million listeners. He talks risk, reinvention, working with his partner 24/7, and why ageing doesn't mean fading into the background. It's a brilliant, warm, and unexpectedly funny look at life beyond “retirement.” Hosted on Acast. See acast.com/privacy for more information.
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Mar 26, 2025 • 18min

Midweek Catch-Up: Mother’s Day – Love, Loss & Laughs

Join Kaye and Karen for a midweek catch-up full of heart and humour as they dive into the ups and downs of Mother’s Day. From sweet memories and the pain of loss to hilarious parenting moments, they keep it real while sharing stories from listeners about what this day really means. It’s warm, honest, and totally relatable – the perfect mix of laughs and feels. Hosted on Acast. See acast.com/privacy for more information.
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Mar 20, 2025 • 41min

Shobna Gulati on Ageing, Grey Hair, and Letting Go of Expectations

Actor Shobna Gulati opens up about the decision to embrace her natural grey hair, the societal pressures around ageing, and how letting go of expectations has led to newfound freedom and confidence. A candid and empowering conversation about growing older on your own terms.Get in touch at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.
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Mar 19, 2025 • 20min

Midweek Catch-Up:Honest Body Talk, Nursery Germs & Why Vanity Never Really Goes Away

Kaye and Karen are back with their hilarious and honest midweek catch-up! This week, they chat about the challenges of grandparenting (including the endless cycle of nursery germs), how their views on body image have shifted with age, and whether vanity really fades over time. From laugh-out-loud moments about "velvet fluid" to heartfelt reflections on embracing aging, this episode is a relatable and refreshing take on life over 60. Plus, Kaye opens up about why she's obsessed with the scales, and Karen reveals why she's finally at peace with her body. Don't miss it!👉 Got thoughts or stories to share? Email us at htb60@gmail.com! Hosted on Acast. See acast.com/privacy for more information.
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Mar 14, 2025 • 47min

Ricky Ross & Lorraine McIntosh: Finding Harmony in Love, Music & Family at 60

Kaye Adams and Karen MacKenzie sit down with Ricky Ross and Lorraine McIntosh from Deacon Blue for a heartfelt conversation about love, music, and life at 60. Ricky and Lorraine open up about navigating marriage and creative partnerships, coping with success and setbacks, and why hitting 60 has brought new perspectives on life and relationships. From behind-the-scenes stories of Deacon Blue’s rise to fame to reflections on family, aging, and staying true to yourself, this episode is a must-listen for anyone seeking inspiration and reassurance about the joys and challenges of midlife.Deacon Blue’s new album The Great Western Road drops on 21 March 2025, with their tour kicking off in March and wrapping up with two big nights at Glasgow’s Hydro in October — learn more at deaconblue.com. Hosted on Acast. See acast.com/privacy for more information.
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Mar 12, 2025 • 18min

Midweek Catch-Up: To Topless or Not: Sunbathing, Confidence & Cultural Norms After 60

In this candid mid-week catch-up, Kaye and Karen dive into the liberating yet slightly controversial topic of topless sunbathing. From childhood memories of nudist beaches to the pressures of body confidence and changing social norms, they explore how attitudes toward going topless have evolved over the decades. With humorous anecdotes and honest reflections, they ponder why some women feel more comfortable baring it all abroad versus at home. Tune in for a lighthearted yet insightful chat about body image, age, and the joys of feeling free in your skin at any age. Hosted on Acast. See acast.com/privacy for more information.
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Mar 7, 2025 • 41min

Linda Lusardi: Embracing Life at 66 – Aging, Beauty, and Finding Freedom

Join Kaye Adams and Karen McKenzie on How to be 60 as they catch up with the fabulous Linda Lusardi! At 66, Linda is living life to the fullest and isn’t holding back. From her iconic days as a page three model to navigating the ups and downs of aging, Linda shares her journey with humor, heart, and a refreshing dose of honesty. She talks about embracing her age, finding freedom from beauty pressures, and discovering what truly matters in life. It’s a sunny, feel-good chat that proves getting older is just the start of a brand new adventure!Linda is starring in Sleeping Beauty at the Empire Theatre in Blackburn on the 13th April 2025 https://blackburnempire.com/show/sleeping-beauty/Got thoughts to share? Email Kaye and Karen at podcast@htb60.com – they’d love to hear from you Hosted on Acast. See acast.com/privacy for more information.

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