Perennial Wisdom cover image

Perennial Wisdom

Latest episodes

undefined
Jun 11, 2024 • 5min

The Art of Having Enough | Stoic Meditation

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.   --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods Website: https://www.perennialleader.com/ --- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts
undefined
Jun 5, 2024 • 54min

A Stoic Guide to Change with Brandon Tumblin

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe   In this episode of In Search of Wisdom, I’m joined by my good friend Brandon Tumblin (Host of The Strong Stoic Podcast). In this conversation, we discuss Stoic philosophy and making intentional changes in life. Brandon shares the significance of the practice of memento mori (remembrance of death) in daily life and how contemplating mortality can reorient actions, instill gratitude, and help us overcome fear. We cover practical aspects of adopting change, the value of small steps, the complex nature of personal growth, and much more.   ---   🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods --- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts  
undefined
Jun 1, 2024 • 10min

Montaigne: Three Lessons on the Art of Living

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe   Welcome to another episode of In Search of Wisdom. Today, we’re searching for lessons on the art of living from the sixteenth-century philosopher Michel de Montaigne (1533-1592). In this episode, you can expect to learn why we need a direction for our lives, the wisdom of solitude, and why we should question everything, at least according to Montaigne.   ---   🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods --- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts  
undefined
May 29, 2024 • 14min

How to Make Space for Paradox

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe   In this episode of In Search of Wisdom, we discuss how to make space for paradox in daily life. By paradox, I mean the ability to hold opposing truths (or practices) in our minds. You can expect to learn what it means to be more open to life, how Carl Jung defined psychological and spiritual development, what Joseph Campbell meant by saying “yes” to life, and much more.   --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods Website: https://www.perennialleader.com/ --- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts  
undefined
May 28, 2024 • 5min

The Art of Learning | Stoic Meditation

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.   --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods Website: https://www.perennialleader.com/ --- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts
undefined
May 25, 2024 • 28min

Three Lessons on the Art of Living | Dean Rickles, Leslie Stein, & Valerie Tiberius

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, you’ll hear a compilation of three previous guests share insights on life and the search for wisdom. Dean Rickles, a professor of history and philosophy of modern physics, delves into the need for limits and constraints in life. Leslie Stein, a professor and Jungian analyst, discusses the search for wisdom. Valerie Tiberius, a professor of philosophy, helps us figure out what matters in life. Listen to the full episodes featured today here: The Shortness of Life with Dean Rickles (Listen here) Becoming Whole with Leslie Stein (Listen here) A Philosophical Guide to Figuring Out What Matters with Valerie Tiberius (Listen here) --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods Website: https://www.perennialleader.com/ --- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts  
undefined
May 22, 2024 • 1h 27min

The Search for Meaning with Simon Drew | Living the Questions

Simon Drew, a poet, musician, and philosopher from the Walled Garden Philosophical Society, discusses profound questions about life's meaning. He emphasizes the significance of finding purpose in everyday relationships and actions. The conversation explores the duality of happiness and suffering, advocating for resilience amid challenges. Drew reflects on the journey of self-discovery and the role of love, while highlighting the importance of humanities in understanding our shared human experience. The dialogue culminates in a call for continuous exploration of these essential questions.
undefined
May 20, 2024 • 6min

Every Day is a Step | Stoic Meditation

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.   --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods Website: https://www.perennialleader.com/ --- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts
undefined
May 15, 2024 • 55min

Rediscovering Wise Elders with Dr. Dilip Jeste

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, my guest is Dr. Dilip Jeste, author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. In this conversation, Dr. Jeste emphasizes the importance of social connections and compassion in developing wisdom and improving overall well-being. He also highlights the negative impact of loneliness on mental and physical health and suggests that wisdom can serve as an antidote to loneliness. The conversation concludes with insights on the importance of humility, self-reflection, and finding meaning and purpose in life.  Key Takeaways: Wisdom is a characteristic pattern of behavior that can vary in individuals and across different components. Social connections and compassion are essential for developing wisdom and improving overall well-being. Loneliness has a negative impact on mental and physical health, and wisdom can serve as an antidote to loneliness. Humility is essential for wisdom and involves recognizing our own ignorance and the limitations of our knowledge. --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods Website: https://www.perennialleader.com/ --- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts
undefined
May 8, 2024 • 12min

The Wisdom to Know the Difference | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, we discuss a practice I usually refer to as the wisdom to know the difference. Specifically, we revisit and reflect on a previous meditation (from the Letters to a Young Seeker series) titled Neither Good Nor Bad. You can expect to learn what it means to discern between what matters and what doesn’t (in everyday life). Key Takeaways: The meaning of neither good nor bad Why we are wired to categorize and label How to get comfortable with ambiguity The wisdom of questions and clarity --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPods Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialPods Website: https://www.perennialleader.com/ --- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner