

Perennial Wisdom
Perennial Leader Project
Perennial Wisdom is a podcast for seekers and curious minds. Join the search with J.W. Bertolotti to discover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.
Episodes
Mentioned books

Jan 2, 2025 • 49min
A Look Back at 2024 | Anxiety, Big Questions, and Losing Ourselves
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to the podcast, and happy new year to you all! Today, we’re pausing to revisit a few episodes from last year. This is not necessarily a “best of” collection; it’s just a few clips that I found particularly insightful or helpful. In the first clip, you’ll hear a portion of my conversation with Samir Chopra (author of Anxiety: A Philosophical Guide) on the meaning of anxiety. Next, you’ll get a clip from my conversation with Prof. Ross D. Inman (author of Christian Philosophy as a Way of Life) on the wisdom of wrestling with “big” questions. Finally, I conclude the episode with a portion of my conversation with Prof. Jay Garfield (author of Losing Ourselves), discussing what it means to live as a selfless “person” in the world.Key Takeaways:Why anxiety can be our greatest teacherHow "big questions" can unlock intellectual and spiritual growthWhat it means to live without a self---💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts.--- 🖇️ Stay Connected: X: https://x.com/StoicisminaYearInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

Dec 21, 2024 • 8min
Thoreau on 'Living Deliberately'
Explore the profound insights of Henry David Thoreau on intentional living. Discover the art of thinking for yourself and the wisdom that comes from simplicity. Reflect on when it's time to change direction in your life. This discussion encourages questioning societal norms and pursuing your dreams with confidence, all while embracing the transformative power of living deliberately.

Nov 27, 2024 • 50min
The Contemplative Life with Patrick Boland
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of In Search of Wisdom, my guest is Patrick Boland, author of The Contemplative Leader. Patrick is an Executive Coach, Leadership Consultant, and Psychotherapist. Our conversation focuses on the meaning of contemplation and how we might lead a more contemplative life. Key Takeaways:How to ‘think’ about contemplation. What it means to change ourselves internally.The difference between a goal and desire.The keys to living a contemplative life. --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

Oct 30, 2024 • 37min
How to Be 'Seriously Happy' with Ben Aldridge
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, my guest is Ben Aldridge, author of the new book Seriously Happy. Ben has spoken to audiences worldwide, encouraging others to build resilience by stepping outside their comfort zones in various ways. His writing and methods are inspired by ancient philosophy and modern psychology. You can learn more about Ben and his work at BenAldridge.com.Key Takeaways:What Socrates can teach us about critical thinking.How Buddhism can help us be more resilient.The power of writing a setback diary.Why the concept of impermanence can help create mental toughness.--- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

Sep 18, 2024 • 58min
Carl Jung, the Shadow, and Becoming Whole | Leslie Stein
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, my guest is Leslie Stein, the author of Becoming Whole: Jung’s Equation for Realizing God. Prof. Stein is a Jungian analyst and graduate of the C.G. Jung Institute of New York and is in private practice in Sydney, Australia. Today’s episode is a rebroadcast. Since we’re exploring Carl Jung’s ideas for ‘Reading and the Good Life’ this month (our Book Club for the Perennial Meditations newsletter), I thought it would be a good time to share it. Key Takeaways:The meaning of IndividuationObstacles to understanding the ‘Self’Why we ‘seek wisdom’ The role of the ‘Ego’ in daily life --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

Sep 13, 2024 • 4min
The Perils of Blame | Stoic Meditation
Delve into Stoic philosophy as it tackles the challenges of blame and external judgment. The discussion emphasizes that our perceptions shape our reactions, encouraging a shift from criticism to self-improvement. Explore how compassionate responses can lead to a deeper understanding of oneself and enhance the art of living.

Sep 11, 2024 • 7min
Happiness & the Meaning of Life
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe When you look up the word happiness, it's usually defined as “the state of being happy” or “a state of well-being and contentment.” But what does it actually mean to ‘be’ happy in everyday life? Strangely, it's a more challenging question than one might think. On this episode of In Search of Wisdom, I share a meditation from our upcoming course, Happiness & the Meaning of Life (beginning 19 September). This 10-week philosophical study explores happiness and the art of living a meaningful life. Some of the lessons we’ll cover are “The Science of Well-Being,” “A Buddhist Guide to Happiness,” “Saying ‘Yes’ to Life,” and others.Today, I share a portion of a meditation titled Being and Becoming. Some of you who are longtime subscribers may remember a meditation titled The Art of Being Where You Are. But what if ‘being’ is only one side of the equation? Wisdom traditions also stress the idea of ‘becoming’ who we are. One might ask, “What is more important, being or becoming?” […]--- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

Sep 4, 2024 • 43min
The Art of Living with Dr. Daniel McInerny
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, my guest is Dr. Daniel McInerny, author of the new book Beauty and Imitation. Dr. McInerny is an associate professor and chair of the philosophy department at Christendom College, as well as a novelist and dramatist. In the conversation, we discuss the wisdom of imitation, the art of contemplation, the way of beauty, and much more.Key Takeaways:The connection between humility and art.Why it’s possible to ‘fail to see’ objective beauty.How ‘works of art’ can guide us through challenging times. --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

Aug 29, 2024 • 15min
The Better Angels of Our Nature
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, we explore what it means to answer the call to the “better angels of our nature,” as Abraham Lincoln put it. We discuss whether or not we have better (and worse) angels of our nature. And if so, what can we do to lead a life that’s guided by the wiser sides of our nature?Key Takeaways:The wisdom of dignityThe wisdom of opposing ideasThe call to compassion --- 🖇️ Stay Connected: Twitter: https://twitter.com/PerennialPodsInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods--- 🦉 Additional Resources Related to the Podcast: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

Aug 21, 2024 • 17min
The Art of Not Knowing | Wisdom is the Way
Dive into the intriguing concept of embracing ignorance as a form of wisdom. Explore how acknowledging what we don't know can spark deeper understanding through the lens of philosophers like Socrates. Discover the importance of intellectual humility and curiosity in learning. This discussion challenges the notion of certainty and highlights cognitive biases that cloud our judgment. It's a compelling invitation to reflect on beliefs and cultivate a mindset open to growth.