Perennial Wisdom

In this episode, my guest is Dr. Sunil Raheja, the author of Dancing with Wisdom. Dr. Sunil is a psychiatrist, coach, and wisdom seeker. He works with senior leaders and clients who feel stuck – empowering them to re-engage with a deeper purpose. You can learn more about his work in the world at Dr.Sunil.com. In the conversation, we discuss, The Examined Life The Role of Responsibility How to Find Clarity Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Jonathan Robinson the author of The Enlightenment Project. Jonathan is the author of 14 books, a psychotherapist, a spiritual coach, and a professional speaker. His first book, The Experience of God, includes interviews with the late Mother Teresa, the Dalai Lama, and several other spiritual masters. You can learn more about Jonathan's work in the world at theenlightenmentproject.net. In the conversation, Jonathan and I discuss the following: Why we search for wisdom Myths about enlightenment How to not take life so serious The benefits of quieting the mind The wisdom of gratitude and much more Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Want ancient lessons for modern life delivered to your inbox daily? Sign up for the Perennial Meditations newsletter. In this episode, my guest is Stephen Angle, the author of Growing Moral: A Confucian Guide to Life. Stephen is a philosophy writer and researcher specializing in Chinese Philosophy, Confucianism, Neo-Confucianism, and comparative philosophy. His research focuses on philosophy’s role in human rights, politics, and ethics. In the conversation, Stephen and I discuss, Confucianism as a Way of Life The power of rituals How to embody your reading The wisdom of reflection Confucian wisdom in daily life and much more Additional Resources: Stephen Angle: https://sangle.faculty.wesleyan.edu/ Living a Good Life: https://livingagoodlife.com/ Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow us: Instagram | Twitter | Youtube

In this episode, my guest is Vitaliy Katsenelson the author of Soul in the Game: The Art of a Meaningful Life. Vitaliy’s book draws from the lives of classical composers, ancient Stoics, and contemporary thinkers. I found his book to be a beautiful collection of life lessons and wisdom for modern life. Vitaliy Katsenelson was born in Murmansk, USSR, and immigrated to the United States with his family in 1991. After joining Denver-based value investment firm IMA in 1997, Vitaliy became Chief Investment Officer in 2007 and CEO in 2012. Vitaliy has written two books on investing and is an award-winning writer. Known for his uncommon common sense, Forbes Magazine called him “The New Benjamin Graham.” You can learn more about Vitaliy and the book at SoulintheGame.net. In the conversation, Vitaliy and I discuss: Living in challenging environments Having an operating system for life Stoicism and investing The difference between art and craft Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Massimo Pigliucci, the author of the new book, The Quest for Character. Prof. Pigliucci has a PhD in Evolutionary Biology and a PhD in Philosophy. He currently is the K.D. Irani Professor of Philosophy at the City College of New York. His research interests include the philosophy of science, the nature of pseudoscience, and practical philosophies like Stoicism. You can learn more about Prof. Pigliucci at massimopigliucci.org. In the conversation, Massimo and I discuss: Whether virtue can be taught How to define or think about virtue Why we have a duty to cultivate our character The connection between character and your philosophy of life How to see yourself as a citizen of the world and much more Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net. In the conversation, Kevin and I discuss: The Four Noble Truths How to think about suffering The wisdom of listening The art of contemplation Integrating wisdom into daily life and much more Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Bryan Van Norden the author of Taking Back Philosophy: A Multicultural Manifesto. Prof. Van Norden is the James Monroe Taylor Chair in Philosophy at Vassar College and Chair Professor in Philosophy in the School of Philosophy at Wuhan University (China).  He has published numerous books on Chinese and comparative philosophy. You can learn more about his work at BryanVanNorden.com. In the conversation, Bryan and I discuss: The meaning behind the title Taking Back Philosophy How we should define philosophy The benefits of comparative philosophy The role of rituals and much more Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

Shaila Catherine, a renowned meditation teacher and author of three insightful books, shares her expertise on mental focus and clarity. She discusses the distinction between the content of thoughts and the process of thinking. Shaila provides five practical strategies to enhance concentration and tackle negative thought patterns. The conversation delves into the transformative benefits of meditation, highlighting mindfulness as a tool for emotional management and spiritual growth. Listeners are encouraged to cultivate self-awareness and establish boundaries for a clearer mind.

📩 Sign up for Perennial Meditations to receive philosophical and spiritual lessons for daily life right to your inbox.  In this episode, my guest is Scott Hershovitz, the author of Nasty, Brutish, and Short: Adventures in Philosophy with My Kids. Scott is the Thomas G. and Mabel Long Professor of Law and Professor of Philosophy at the University of Michigan. As you’ll hear in the episode, Scott has a deep passion for philosophy. You can learn more about his work at scotthershovitz.com. In the conversation, Scott and I discuss: Why kids are good philosophers How to have fun doing philosophy Exploring perennial questions The meaning of wisdom The virtue of justice and much more Resources Mentioned: Wireless Philosophy (Free videos from experts in philosophy) Teaching Children Philosophy (by the Prindle Institute) Stanford Encyclopedia of Philosophy Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Want more ancient lessons for modern life? Sign up for Perennial Meditations to receive timeless principles and practices delivered right to your inbox.   In this episode, my guest is Eric Zimmer, the host of the award-winning podcast The One You Feed. Eric is a behavior coach, spiritual director, and someone inspired by the quest for a greater understanding of how our mind works and how to intentionally create the lives we want to live. Learn more about Eric’s work at oneyoufeed.net. In the conversation, Eric and I discuss: How to integrate practical wisdom Discernment in daily life The wisdom of community The meaning of emptiness The wisdom of action and much more Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube