The Resilient Mind
The Resilient Mind
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Jun 30, 2025 • 26min
Feeling Depressed, Stressed, or Anxious? Listen to This.
Patrick McGrath, Chief Clinical Officer of NoCD, leverages 25 years of experience treating OCD to shed light on battling anxiety and depression. He shares how mental health challenges can be temporary phases and the transformative power of exercise and nature. The conversation includes practical strategies for self-empowerment, such as a counting technique to combat negative thoughts. McGrath emphasizes the importance of resilience, personal happiness, and navigating tough times with optimism, inspiring listeners to take actionable steps towards mental clarity.
Jun 27, 2025 • 1h 4min
How to Deal with Suffering - Wisdom from Sadhguru, Eckhart Tolle & Wayne Dyer
In this enlightening discussion, Sadhguru, an Indian spiritual leader, Eckhart Tolle, a renowned spiritual teacher, and Wayne Dyer, a motivational speaker, delve into the nature of suffering. They examine how unconscious living and mistaken identity contribute to our pain and advocate for conscious awareness as a path to freedom. The trio emphasizes embracing suffering for personal growth and reframing challenges as opportunities. They also explore the powerful connection between thoughts and manifestation, urging listeners to take responsibility for their perceptions.
16 snips
Jun 25, 2025 • 17min
Shift Your Feelings, Reshape Your World - Dr. Joe Dispenza
Dr. Joe Dispenza, a leading expert in neuroscience and the mind-body connection, shares insights from his extensive research. He emphasizes the transformative power of emotions, suggesting that shifting inner feelings can lead to significant external changes. Dispenza discusses how cultivating gratitude and intentionality can reshape personal realities and unlock future possibilities. He also highlights the importance of overcoming emotional barriers to fully tap into one's potential and embrace new experiences.
Jun 23, 2025 • 26min
The Harmony Code: Aligning Heart, Mind & Earth in a Chaotic World - Gregg Braden
Join Gregg Braden, a five-time New York Times best-selling author and a pioneering scientist, as he navigates the fascinating connection between the heart, mind, and Earth. Discover groundbreaking insights about sensory neurites in the heart that operate independently from the brain, enhancing emotional processing. Learn practical techniques for harmonizing heart and mind to alleviate stress and boost well-being. Finally, explore transformative methods to optimize your body for musical performance, proving that alignment is key in a chaotic world.
9 snips
Jun 19, 2025 • 9min
Mindset of a Millionaire: Unlock the Power Within - Ex NBA Player Walter Bond
Walter Bond, a former NBA player turned motivational speaker, electrifies listeners with his insights on developing a millionaire mindset. He emphasizes the power of self-belief and adaptability in achieving success, drawing from personal basketball anecdotes. Bond highlights the importance of networking at high-profile events and how passion fuels successful branding. He inspires listeners to build a lasting legacy through a strong mindset and community contributions, urging everyone to take action towards their dreams.
Jun 17, 2025 • 27min
Train Your Mind To Become Unstoppable - David Goggins
David Goggins, an accomplished endurance athlete and retired Navy SEAL, shares his journey of resilience and mental strength. He discusses learning from failure and embracing it as a stepping stone to greatness. Goggins emphasizes the importance of confronting personal truths and cultivating inner strength. He motivates listeners to face harsh realities head-on and use discomfort as a catalyst for growth, reminding us that true transformation comes from within.
Jun 16, 2025 • 16min
The Truth About Stress: It's Not What You Think - Andrew Huberman
In this conversation, Andrew Huberman, a renowned neuroscientist from Stanford, dives deep into the misconceptions surrounding stress. He highlights how our mindset can drastically alter stress’s health impacts, using intriguing studies to illustrate his points. Discussion revolves around the role of belief in resilience and how facing challenges—known as 'micro-sucks'—can enhance willpower. Huberman also shares insights on using deadlines to boost productivity and the powerful mindset required to push personal limits, particularly in athletic endeavors.
13 snips
Jun 13, 2025 • 17min
You Are Greater Than Your Limits - Neil Degrasse Tyson
Neil deGrasse Tyson, an influential astrophysicist and science communicator, discusses the transformative power of education and curiosity. He emphasizes the need for independent thinking and lifelong learning, sharing personal anecdotes that inspire resilience. Tyson advocates for nurturing curiosity in children, especially in today's digital age. He also highlights the importance of adapting education to meet diverse needs, ensuring every learner can thrive. With wit and insight, Tyson empowers listeners to take action and create meaningful contributions.
Jun 11, 2025 • 1h 24min
Why I Stopped Drinking & What Happened Changed Everything - Anna Donaghey
In this engaging conversation, Anna Donaghey, The Beliefs Coach, shares her journey from high-functioning drinking to self-awareness and clarity. She explores how alcohol can mask deeper emotional struggles and discusses the importance of confronting personal beliefs and emotional triggers. Anna emphasizes embracing a full spectrum of emotions rather than numbing them. The dialogue reinforces the idea of conscious drinking and personal growth, encouraging listeners to reflect on their own relationship with alcohol.
Jun 9, 2025 • 59min
The #1 Mistake Holding You Back from Massive Success - Patrick Mouratoglou
In this engaging discussion, Patrick Mouratoglou, a celebrated tennis coach known for his work with Serena Williams, reveals the key to success: self-belief. He shares inspiring stories that highlight how a strong mindset can conquer skepticism and drive personal growth. The conversation explores the importance of resilience and leveraging failures as lessons, while also encouraging listeners to find their unique passion. With insights on continual evolution and overcoming challenges, Mouratoglou motivates everyone to embrace transformation in their journey to success.
