The Resilient Mind
The Resilient Mind
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Jul 23, 2025 • 41min
Unexplained Pain? This Is What Your Brain Is Trying to Tell You - Dr. David Clarke
Dr. David Clarke, President of the Association for Treatment of Neuroplastic Symptoms, discusses chronic pain with roots in emotional and psychological factors. He explains how the brain can generate pain in response to stress and trauma, emphasizing hope for healing through neuroplasticity. The importance of joy and self-care in managing pain is highlighted, along with personal stories of transformation. Clarke's insights encourage listeners to address underlying issues and embrace optimism in their healing journey.
14 snips
Jul 20, 2025 • 18min
Unlock Your Inner Strength – Powerful Speeches That Will Change Your Life
Unlocking your inner strength begins with discovering your purpose, turning challenges into stepping stones. The journey towards goals is just as fulfilling as reaching them, emphasizing personal growth and relationships. Pain can be a catalyst for transformation, as seen through military experiences. Navigating unfulfilling jobs requires self-reflection and resilience. Embracing adversity can lead to valuable lessons, reminding us that true success lies in the journey itself.
6 snips
Jul 17, 2025 • 8min
Master Your Morning, Master Your Mind - Gary Brecka
In this engaging conversation, Gary Brecka, a human biologist and performance expert, shares his insights on mastering mental clarity and energy through morning routines. He reveals his top four habits for kickstarting your day, emphasizing the importance of small promises to enhance self-esteem. The discussion also covers transformative self-care practices like cold plunges and breathwork. Discover how these simple lifestyle changes can dramatically impact your health and emotional resilience.
Jul 16, 2025 • 53min
How Consciousness Shapes Our World - Gregg Braden
Gregg Braden, a five-time New York Times best-selling author and educator, dives into how consciousness shapes reality. He discusses the delicate balance between technology and human identity, addressing risks of losing empathy. Braden raises urgent concerns about global issues and critiques elite organizations' influence on communities. He highlights the importance of embracing shared humanity to combat societal divisions and urges confronting unresolved grief for healing. Lastly, he warns against transhumanism's potential to overshadow essential human qualities.
Jul 14, 2025 • 17min
Who Are You? – The Power of Letting Go of Who You’re Not - Alan Watts
In this enlightening conversation, Alan Watts, a British-American philosopher celebrated for his ability to translate Eastern thought for Western audiences, explores the illusion of self. He shares insights from Zen philosophy that highlight the interconnectedness of all existence. Watts emphasizes the importance of embracing the present moment and letting go of our rigid identities. His poetic and playful style invites listeners to reflect on their own perceptions and deepen their understanding of the flow of life.
Jul 11, 2025 • 10min
From Shattered To Unstoppable! - Lisa Nichols
Lisa Nichols, a renowned motivational speaker and corporate CEO, shares her compelling journey from a struggling single mother to a millionaire entrepreneur. She discusses the transformative power of self-rediscovery after trauma and emphasizes the importance of reclaiming identity from societal labels. Lisa introduces a unique mirror exercise designed to promote self-love and empowerment. Her heartfelt stories and practical tools inspire listeners to tap into their hidden potential, affirming that resilience can lead to an unstoppable mindset.
Jul 9, 2025 • 34min
Start Living Consciously - Sadhguru
In this insightful conversation, Sadhguru, founder of the Isha Foundation and acclaimed author, discusses the essence of conscious living. He critiques traditional ideas of life's purpose, urging listeners to find meaning through personal responsibility. Emphasizing the importance of action, he highlights how fulfillment comes from contributing to the greater good. Sadhguru also explores mastering memory and imagination to transform challenges into opportunities, advocating for a life invested in meaningful pursuits that lead to joy and emotional well-being.
Jul 7, 2025 • 21min
Why You Can’t Stop Now: The Reasons You Won’t Give Up - Jim Rohn
Jim Rohn, a celebrated motivational speaker and mentor to Tony Robbins, shares profound insights on motivation and personal growth. He emphasizes the importance of personal reasons behind success and how they redefine true wealth. Rohn recounts transformative moments, including a nostalgic story about Girl Scout cookies, illustrating how pivotal experiences can shift our paths. He advocates for continual personal development, encouraging listeners to read, connect with achievers, and cultivate their inner gifts for immediate change.
Jul 4, 2025 • 11min
The Wisdom That Changed My Life: 5 Teachings to Live By - Wayne Dyer
Wayne Dyer, the influential American self-help author and motivational speaker, shares his profound insights on living an authentic life. He discusses how shifting perspectives can unlock new solutions to our problems and underscores the importance of looking inward for self-discovery. Dyer emphasizes the need to let go of resentment to foster positivity and personal growth. He also urges listeners to embrace open-mindedness and pursue their true passions, while addressing mental health strategies, encouraging a fulfilling and resilient mindset.
Jul 2, 2025 • 1h 1min
You’ll Stay Lonely Until You Learn This - Dr. Adam Dorsay
Dr. Adam Dorsay, a psychologist with over 20,000 hours of clinical experience and author of 'Supersight', discusses the profound impact of connection on mental well-being. He unpacks the four levels of connection, revealing how disconnection fuels anxiety and depression. Dorsay emphasizes the importance of authentic relationships and personal passions, introduces the concept of 'Ikigai', and highlights how meaningful conversations can foster fulfillment. He also shares insights on transforming workplaces through humor and the necessity of genuine interactions in a digital age.
