

The Resilient Mind
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 23, 2025 • 18min
Your Fear Is a Liar (Do It Anyways!) - Lisa Nichols
Lisa Nichols, a renowned motivational speaker and corporate CEO, shares her remarkable journey from a struggling single mother to a millionaire entrepreneur. In this engaging talk, she emphasizes the importance of embracing transformation and self-empowerment, urging listeners to take risks in pursuit of their dreams. Lisa teaches how to transform fear into a powerful motivating force rather than a barrier, encouraging everyone to confront limitations and strive for greatness. Her insights inspire resilience and the pursuit of untapped potential.

15 snips
May 21, 2025 • 22min
Breaking the Illusion: Awakening Beyond the Mind - Alan Watts
In a captivating discussion, Alan Watts, a British-American philosopher celebrated for making Eastern wisdom accessible, delves into consciousness and personal identity, likening our experiences to a candle's flame. He explores the illusions of individuality, portraying us as interconnected energy patterns. With poetic insights, he offers a transformative view on awakening beyond the self, emphasizing authenticity and the vital role of technology in shaping our perceptions of reality and nature. Prepare to rethink your existence!

8 snips
May 19, 2025 • 10min
Risk Being Seen in All Your Glory - Jim Carrey
Jim Carrey, legendary actor and comedian, explores the depths of authenticity and creativity. He shares personal reflections on the importance of pursuing passion over comfort, revealing how his father's guidance shaped his comedic journey. Carrey discusses the power of embracing opportunities for growth and overcoming fear to stay true to oneself. He encourages listeners to prioritize their true desires in decision-making, emphasizing that fulfillment comes from empowering others and remaining connected to one’s unique purpose.

May 16, 2025 • 19min
They Won’t Get It: Do It Anyway - Tyrese Gibson
Tyrese Gibson, Grammy-nominated R&B artist and acclaimed actor from the Fast & Furious franchise, dives into the importance of self-love and resilience. He urges listeners to pursue their passions despite skepticism and financial barriers. Tyrese emphasizes the power of positive relationships and self-acceptance in overcoming personal challenges. He also tackles the impact of negativity on mental well-being, encouraging everyone to break free from toxic cycles and prioritize their worth.

May 14, 2025 • 29min
You're Not Done Yet! - Les Brown
Les Brown, a renowned motivational speaker and author, inspires listeners with his powerful narratives on resilience and the pursuit of greatness. He shares personal stories of overcoming adversity, emphasizing that perseverance is key to realizing one's dreams. Brown sheds light on transformative lessons from his journey and highlights the importance of continuous learning from mentors. He passionately calls for action, encouraging everyone to unlock their full potential while addressing significant societal challenges. It's a rallying cry for resilience and personal growth!

May 12, 2025 • 39min
The War on Consciousness (And How to Win It) - Gregg Braden
This discussion features Gregg Braden, a five-time New York Times best-selling author and educator known for merging science with spirituality. He tackles fascinating ideas like the conflict between traditional scientific views and the notion of a conscious universe. Braden explores the implications of advanced civilizations on human history, the possibility of life as a simulation, and the urgent need for humanity to adapt to a changing world. He also offers practical strategies for enhancing mental resilience and embracing a more profound understanding of consciousness.

May 9, 2025 • 17min
We Are All One - Alan Watts
In this insightful discussion, Alan Watts, the renowned British-American philosopher known for bridging Eastern and Western thought, explores profound concepts with grace. He emphasizes the beauty of reality as interconnected vibrations, urging a playful approach to existence. Watts critiques the fixation on goals, advocating for present-mindedness akin to enjoying a musical performance. He also interprets Taoist philosophy's notion of non-choosing, encouraging listeners to embrace life's flow and transcend rigid dualities for greater mental resilience.

17 snips
May 7, 2025 • 20min
Mind Over Matter: The connection between thoughts and well-being - Dr. Joe Dispenza
Dr. Joe Dispenza, renowned author, speaker, and educator in neuroscience, epigenetics, and quantum physics, discusses the link between thoughts and well-being. He explores how thoughts and behaviors impact genetic destiny and highlights the importance of finding the present moment, making different choices, and expressing suppressed emotions for improving overall well-being. The podcast also explores the connection between emotions, heart coherence, and well-being, emphasizing the impact of gratitude and care on promoting connection.

May 5, 2025 • 16min
Are You Breaking… or Having a Breakthrough? - David Goggins
David Goggins, an accomplished endurance athlete known for completing over 60 ultra-marathons and holding a pull-up world record, shares insights on pushing personal limits. He stresses the importance of embracing discomfort for growth, urging listeners to confront their fears and insecurities. Goggins highlights how transforming challenges into learning experiences can lead to breakthroughs. With a focus on resilience and the power of self-talk, he inspires action towards overcoming obstacles and achieving lasting change.

7 snips
May 2, 2025 • 29min
Think It, Create It, Live It: The Science of Manifestation - Dr. Joe Dispenza
Joe Dispenza, a leading author and educator in neuroscience, epigenetics, and quantum physics, dives into the art of manifestation. He explains how our thoughts and emotions shape our reality, urging listeners to harness their mindset to access the quantum field for transformative change. Dispenza highlights the role of positive emotions like gratitude in enhancing health and stresses the importance of love and forgiveness in personal growth. Finally, he encourages us to consciously influence our subconscious to manifest desired outcomes.