The Resilient Mind

Rewire Your Brain for a New Reality - Dr Joe Dispenza

12 snips
Aug 27, 2025
Join Joe Dispenza, a distinguished author and educator in neuroscience and quantum physics, as he explores the transformative power of thoughts and emotions. He discusses how our mindset can transcend past limitations and shape our destinies. Learn how to overcome subconscious conditioning, cultivate positive emotions, and utilize meditation for personal mastery. Dispenza shares inspiring success stories, highlighting the potential for collective transformation through community and shared growth.
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INSIGHT

Thoughts Shape Your Destiny

  • Thoughts create your state of being because thoughts are the brain's language and feelings are the body's language.
  • Living in past memories keeps people biologically stuck and predicts a repetitive future.
ADVICE

Notice And Rewire Automatic Thoughts

  • Observe and change your unconscious thoughts to stop being the program that runs you.
  • Choose which thoughts to fire and wire to reorganize and remold your brain circuitry.
INSIGHT

Emotion Signals The Gene

  • Generating elevated emotions before events signals genes ahead of the environment and alters protein expression.
  • Teaching your body emotionally that a future has already happened makes your body live in that future in the present.
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