The Resilient Mind

The Resilient Mind
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Sep 8, 2025 • 18min

You Owe It To You in 2025 - Lisa Nichols

In this engaging discussion, motivational speaker Lisa Nichols shares her inspiring journey from a struggling single mom to a millionaire entrepreneur. She emphasizes the importance of embracing change as a catalyst for personal growth and encourages listeners to recognize their unique talents. Lisa dives into letting go of limiting beliefs and warns against the destructive nature of comparison. Finally, she discusses how to use fear as a powerful motivator for transformation, inspiring everyone to step outside their comfort zones.
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7 snips
Sep 5, 2025 • 20min

Forgiveness is Freedom: Reclaim Your Energy and Rewire Your Reality - Dr. Joe Dispenza

Dr. Joe Dispenza, an expert in neuroscience and the mind-body connection, delves into the transformative power of forgiveness and self-love. He emphasizes how letting go of emotional pain enhances personal healing and self-awareness. The conversation shifts to the fascinating idea of altering brainwave states, revealing how shifting from beta to theta can unlock profound transformations. Dispenza shares insights on mindset shifts that empower individuals to transcend their past limitations, reclaiming their energy and reality.
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11 snips
Sep 3, 2025 • 1h 15min

Why Most Self-Help Doesn’t Work and What Actually Does - Trevor Blake

Trevor Blake, a physicist and serial entrepreneur who has built and sold five companies for over $600 million, challenges traditional beliefs about success. He argues that success isn't just a number but a feeling of freedom, shaped by resilience and mindset. Drawing on life lessons from his mother, he critiques self-help classics like 'Think and Grow Rich.' Trevor emphasizes the importance of embracing change, personal identity, and the power of imagination in achieving one's goals, promoting an authentic and intentional approach to life and entrepreneurship.
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Sep 1, 2025 • 18min

Overcome The Fear of Being Judged - Sadhguru

Sadhguru, the founder of the Isha Foundation and a renowned yoga teacher, shares profound insights on overcoming the fear of judgment. The conversation begins with personal anecdotes that reveal how societal approval influences our lives. He critiques modern beliefs surrounding heaven and hell, advocating for self-awareness over medication. Sadhguru emphasizes the journey of individuality and the necessity of self-reflection. He explores the idea of conscious evolution, urging listeners to cultivate authentic connections through personal transformation.
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Aug 29, 2025 • 16min

Are You Interested or Are You Committed? - John Assaraf

John Assaraf, a prominent expert from The Secret and founder of NeuroGym, shares insights into mental fitness and personal excellence. He discusses how transformative mentorship shaped his journey, emphasizing the importance of reframing self-beliefs. Assaraf also highlights the crucial difference between mere interest in goals and true commitment, pointing out how mental resilience helps overcome past traumas. Listeners are inspired to adopt consistent practices for achieving their aspirations.
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12 snips
Aug 27, 2025 • 32min

Rewire Your Brain for a New Reality - Dr Joe Dispenza

Join Joe Dispenza, a distinguished author and educator in neuroscience and quantum physics, as he explores the transformative power of thoughts and emotions. He discusses how our mindset can transcend past limitations and shape our destinies. Learn how to overcome subconscious conditioning, cultivate positive emotions, and utilize meditation for personal mastery. Dispenza shares inspiring success stories, highlighting the potential for collective transformation through community and shared growth.
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5 snips
Aug 25, 2025 • 53min

Who Do You Think You Are - Alan Watts

In this enlightening discussion, Alan Watts, the British-American philosopher celebrated for merging Eastern wisdom with Western thought, delves into profound questions about self and existence. He navigates the dance between chaos and harmony, revealing the interconnectedness of all things. Watts emphasizes the cyclical nature of life and the paradox of control in personal transformation. His poetic insights encourage listeners to reflect on individuality within community, making complex philosophies feel beautifully human and accessible.
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Aug 21, 2025 • 36min

Get Unstuck for Good: The Inner Work That Creates Real Change - Gabby Bernstein

Gabby Bernstein, a world-renowned spiritual teacher and bestselling author, shares her insights on manifesting dreams and healing inner wounds. She discusses overcoming deep-seated beliefs that block manifesting desires through internal family systems therapy. Listeners learn about navigating inner protectors formed by childhood trauma, emphasizing self-awareness and compassion. Gabby highlights how a calm mindset enhances synchronicity, making it easier to align desires with reality. She also elaborates on embracing creativity to become a 'super attractor' and overcome inner critics.
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Aug 20, 2025 • 1h 8min

How Trauma Lives in Your Body (And How to Free It) - Danielle Bird

Danielle Bird, a trauma specialist, shares insights into how unprocessed emotions can lead to "stuckness" in our lives. She redefines trauma as energy trapped in the body rather than just past events. The conversation dives into the impact of unresolved trauma on physical sensations and relationships. Techniques for fostering bodily awareness and emotional safety are discussed, along with strategies for understanding the nervous system's role in trauma recovery. Danielle emphasizes the importance of self-awareness and embracing uncertainty for personal growth.
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24 snips
Aug 18, 2025 • 26min

Feeling Stuck? Here’s How to Change Your Reality - Dr. Joe Dispenza

Renowned author and speaker Dr. Joe Dispenza, an expert in neuroscience and quantum physics, dives into the power of the mind-body connection. He discusses how subconscious beliefs shape our reality and the importance of addressing negative thought patterns. Dr. Dispenza emphasizes transforming habits and emotions to align with personal aspirations. He highlights the heart-brain connection, illustrating how love and intention can foster emotional healing and creativity, especially for those overcoming trauma. It's a compelling conversation on reshaping your life!

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